IRL Josh Peacock
3 HYROX races over 3 seasons. Best Open Men time: 1:33:55 at Sydney 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Josh Peacock at each race, oldest on the left; lower is faster.The best was 1:33:55 at Sydney (Jul 2026); Josh Peacock was 18:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Men | 1:52:53 |
| Melbourne | Dec 2025 | Open Men | 1:39:03 |
| Sydney | Jul 2026 | Open Men | 1:33:55 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 18:58 faster (1:52:53 to 1:33:55).
3 results at 3 races
2,283rd of 3,324 Open Men (faster than 31%). Against the 99 who finished around 1:34:44: most time gained on wall balls (1:04), most lost on sled push (0:49). Runs 5 to 8 took 4:24 more than runs 1 to 4 (them: 4:37 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:03 | faster than 33% |
| SkiErg: | 4:33 | 4:26 | faster than 36% |
| Run 2: | 4:50 | 4:23 | faster than 26% |
| Sled push: | 3:39 | 2:37 | faster than 9% |
| Run 3: | 5:09 | 4:42 | faster than 28% |
| Sled pull: | 4:49 | 4:26 | faster than 38% |
| Run 4: | 5:18 | 4:44 | faster than 25% |
| Burpee broad jump: | 7:23 | 5:43 | faster than 20% |
| Run 5: | 5:41 | 4:55 | faster than 22% |
| Row: | 4:59 | 4:45 | faster than 28% |
| Run 6: | 5:22 | 4:49 | faster than 28% |
| Farmers carry: | 2:18 | 2:05 | faster than 34% |
| Run 7: | 5:22 | 4:49 | faster than 28% |
| Sandbag lunges: | 5:27 | 5:35 | faster than 53% |
| Run 8: | 7:37 | 7:00 | faster than 35% |
| Wall balls: | 7:21 | 7:02 | faster than 44% |
| Roxzone: | 9:55 | 8:40 | faster than 28% |
| Runs (8 km) | 43:35 | 39:34 | faster than 30% |
| Stations (8) | 40:29 | ||
| Finish | 1:33:55 | 1:25:32 | 2283rd of 3,324 · faster than 31% |
2,242nd of 2,868 Open Men (faster than 21%). Against the 86 who finished around 1:40:24: most time gained on the eight runs (3:12), most lost on the roxzone (2:07). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 5:50 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:48 | 2:39 | faster than 39% |
| SkiErg: | 4:27 | 4:27 | faster than 50% |
| Run 2: | 5:07 | 4:36 | faster than 26% |
| Sled push: | 3:10 | 2:39 | faster than 26% |
| Run 3: | 5:24 | 4:55 | faster than 29% |
| Sled pull: | 6:28 | 4:49 | faster than 13% |
| Run 4: | 5:41 | 4:57 | faster than 22% |
| Burpee broad jump: | 7:57 | 5:18 | faster than 10% |
| Run 5: | 5:39 | 5:07 | faster than 29% |
| Row: | 5:06 | 4:47 | faster than 24% |
| Run 6: | 5:18 | 5:02 | faster than 37% |
| Farmers carry: | 2:07 | 2:05 | faster than 48% |
| Run 7: | 5:12 | 4:59 | faster than 41% |
| Sandbag lunges: | 5:44 | 5:16 | faster than 37% |
| Run 8: | 6:54 | 6:06 | faster than 29% |
| Wall balls: | 9:00 | 6:33 | faster than 18% |
| Roxzone: | 13:07 | 9:09 | faster than 9% |
| Runs (8 km) | 42:00 | 38:39 | faster than 32% |
| Stations (8) | 43:59 | ||
| Finish | 1:39:03 | 1:24:14 | 2242nd of 2,868 · faster than 21% |
1,277th of 1,368 Open Men (faster than 6%). Against the 41 who finished around 1:57:03: most time gained on the eight runs (2:00), most lost on wall balls (3:40). Runs 5 to 8 took 6:10 more than runs 1 to 4 (them: 7:34 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 2:46 | faster than 37% |
| SkiErg: | 4:43 | 4:18 | faster than 10% |
| Run 2: | 5:46 | 4:58 | faster than 16% |
| Sled push: | 3:44 | 2:31 | faster than 3% |
| Run 3: | 6:53 | 5:23 | faster than 9% |
| Sled pull: | 5:45 | 4:34 | faster than 16% |
| Run 4: | 7:40 | 5:26 | faster than 4% |
| Burpee broad jump: | 7:38 | 5:29 | faster than 13% |
| Run 5: | 7:53 | 5:37 | faster than 5% |
| Row: | 5:14 | 4:42 | faster than 10% |
| Run 6: | 6:41 | 5:26 | faster than 13% |
| Farmers carry: | 2:43 | 2:08 | faster than 15% |
| Run 7: | 7:21 | 5:22 | faster than 6% |
| Sandbag lunges: | 7:01 | 5:09 | faster than 14% |
| Run 8: | 7:29 | 5:46 | faster than 12% |
| Wall balls: | 11:58 | 6:07 | faster than 2% |
| Roxzone: | 11:38 | 7:12 | faster than 6% |
| Runs (8 km) | 52:34 | 41:02 | faster than 9% |
| Stations (8) | 48:46 | ||
| Finish | 1:52:53 | 1:23:59 | 1277th of 1,368 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Josh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Melbourne 2025 · best of 3 | 4:34 |
| Sled push | 3:10 | Melbourne 2025 · best of 3 | 3:04 |
| Sled pull | 4:49 | Sydney 2026 · best of 3 | 4:57 |
| Burpee broad jump | 7:23 | Sydney 2026 · best of 3 | 5:38 |
| Row | 4:59 | Sydney 2026 · best of 3 | 4:53 |
| Farmers carry | 2:07 | Melbourne 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:27 | Sydney 2026 · best of 3 | 5:20 |
| Wall balls | 7:21 | Sydney 2026 · best of 3 | 7:03 |
| Runs (8 km) | 42:00 | Melbourne 2025 · best of 3 | 41:47 |
| Roxzone | 9:55 | Sydney 2026 · best of 3 | 7:23 |
How to read
Each station's best across Josh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 54% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Josh: faster than |
|---|---|
| Ski | 37% |
| Push | 9% |
| Pull | 39% |
| BBJ | 21% |
| Row | 29% |
| Carry | 34% |
| Lunges | 54% |
| Wall balls | 44% |
| Roxzone | 28% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Josh beat on each part of the race, at this race.Best: Sandbag lunges (faster than 54%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Josh's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:08 faster); weakest: Runs (8 km) (4:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh: 43:40 running, 40:29 at the stations and 9:55 in the roxzone; the longest station was the burpee broad jumps (7:23).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Josh | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 4:03 |
| SkiErg | 4:33 | 4:26 |
| Run 2 | 4:50 | 4:23 |
| Sled push | 3:39 | 2:37 |
| Run 3 | 5:09 | 4:42 |
| Sled pull | 4:49 | 4:26 |
| Run 4 | 5:18 | 4:44 |
| Burpee broad jump | 7:23 | 5:43 |
| Run 5 | 5:41 | 4:55 |
| Row | 4:59 | 4:45 |
| Run 6 | 5:22 | 4:49 |
| Farmers carry | 2:18 | 2:05 |
| Run 7 | 5:22 | 4:49 |
| Sandbag lunges | 5:27 | 5:35 |
| Run 8 | 7:37 | 7:00 |
| Wall balls | 7:21 | 7:02 |
| Roxzone | 9:55 | 8:40 |
| Finish | 1:33:55 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:40 against the typical Open Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
