AUS Josh Miller
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Josh Miller, Kellie Millerwhole field → | Doubles Mixed · team 35-39 | 1:15:01 | 982nd of 2,979146th of 496 aged 35-39 | 38:55 | 28:35 | 7:35 | View results | See splits Hide splitsSkiErg4:02fastest 24%Sled push1:56faster than 37%Sled pull3:52faster than 34%Burpee broad jump3:15fastest 36%Row4:31fastest 36%Farmers carry1:43faster than 48%Sandbag lunges4:29faster than 37%Wall balls4:47faster than 38%Runs (8 km)38:55fastest 28%Roxzone7:35fastest 23%Run 14:19fastest 37%Run 24:26fastest 27%Run 34:35fastest 24%Run 44:33fastest 23%Run 54:45fastest 26%Run 64:49fastest 31%Run 74:52fastest 32%Run 86:39fastest 30%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Josh Miller, Thomas Goodwinwhole field → | Doubles Men · team 30-39 | 1:20:05 | 318th of 415141st of 187 aged 30-39 | 46:03 | 27:14 | 6:53 | View results | See splits Hide splitsSkiErg4:09faster than 31%Sled push1:52faster than 6%Sled pull4:02faster than 11%Burpee broad jump2:25fastest 35%Row4:43faster than 10%Farmers carry1:41faster than 35%Sandbag lunges4:10faster than 19%Wall balls4:12faster than 48%Runs (8 km)46:03faster than 29%Roxzone6:53faster than 10%Run 14:10faster than 32%Run 25:28faster than 25%Run 35:46faster than 30%Run 45:53faster than 28%Run 55:54faster than 36%Run 65:50faster than 32%Run 75:57faster than 30%Run 87:09faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Kellie Miller1 race
- Thomas Goodwin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:22 against the typical Doubles Mixed finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
