GBR Josh Crowley
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
252nd of 1,010 Doubles Men (faster than 75%). Against the 30 who finished around 1:05:05: most time gained on the eight runs (2:10), most lost on sandbag lunges (0:41). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:44 | faster than 84% |
| SkiErg: | 3:48 | 3:53 | faster than 64% |
| Run 2: | 3:58 | 4:30 | faster than 84% |
| Sled push: | 1:54 | 1:42 | faster than 21% |
| Run 3: | 4:02 | 4:48 | faster than 90% |
| Sled pull: | 2:53 | 2:54 | faster than 52% |
| Run 4: | 4:08 | 4:50 | faster than 87% |
| Burpee broad jump: | 2:42 | 2:59 | faster than 65% |
| Run 5: | 4:12 | 4:57 | faster than 87% |
| Row: | 4:28 | 4:22 | faster than 38% |
| Run 6: | 4:18 | 4:52 | faster than 80% |
| Farmers carry: | 1:39 | 1:37 | faster than 45% |
| Run 7: | 4:25 | 4:56 | faster than 77% |
| Sandbag lunges: | 3:35 | 3:28 | faster than 43% |
| Run 8: | 5:31 | 6:17 | faster than 79% |
| Wall balls: | 4:52 | 4:41 | faster than 39% |
| Roxzone: | 4:38 | 4:56 | faster than 63% |
| Runs (8 km) | 34:39 | 40:08 | faster than 85% |
| Stations (8) | 25:51 | ||
| Finish | 1:05:04 | 1:10:51 | 252nd of 1,010 · faster than 75% |
656th of 3,034 Open Men (faster than 78%). Against the 92 who finished around 1:11:58: most time gained on sandbag lunges (0:20), most lost on the eight runs (1:32). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:36 | faster than 50% |
| SkiErg: | 4:19 | 4:22 | faster than 57% |
| Run 2: | 4:54 | 5:02 | faster than 58% |
| Sled push: | 2:55 | 2:52 | faster than 47% |
| Run 3: | 4:54 | 5:22 | faster than 73% |
| Sled pull: | 3:45 | 4:24 | faster than 78% |
| Run 4: | 5:04 | 5:21 | faster than 65% |
| Burpee broad jump: | 4:01 | 5:20 | faster than 83% |
| Run 5: | 5:22 | 5:36 | faster than 59% |
| Row: | 4:29 | 4:43 | faster than 78% |
| Run 6: | 5:22 | 5:28 | faster than 53% |
| Farmers carry: | 1:53 | 2:04 | faster than 68% |
| Run 7: | 5:04 | 5:29 | faster than 69% |
| Sandbag lunges: | 3:53 | 4:59 | faster than 87% |
| Run 8: | 3:51 | 4:41 | faster than 86% |
| Wall balls: | 5:12 | 6:31 | faster than 79% |
| Roxzone: | 4:02 | 4:55 | faster than 81% |
| Runs (8 km) | 38:03 | 40:58 | faster than 69% |
| Stations (8) | 30:27 | ||
| Finish | 1:12:27 | 1:22:00 | 656th of 3,034 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Adam Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 88% of the field), weakest on Push (faster than 47%).
See the numbers
| Part | Josh: faster than |
|---|---|
| Ski | 58% |
| Push | 47% |
| Pull | 78% |
| BBJ | 84% |
| Row | 78% |
| Carry | 68% |
| Lunges | 88% |
| Wall balls | 79% |
| Roxzone | 81% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Josh beat on each part of the race, at this race.Best: Sandbag lunges (faster than 88%); weakest: Sled push (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Josh's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:55 faster); weakest: Sled push (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh: 38:08 running, 30:27 at the stations and 4:02 in the roxzone; the longest station was the wall balls (5:12).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Josh | Typical Open Men |
|---|---|---|
| Run 1 | 3:36 | 3:36 |
| SkiErg | 4:19 | 4:22 |
| Run 2 | 4:54 | 5:02 |
| Sled push | 2:55 | 2:52 |
| Run 3 | 4:54 | 5:22 |
| Sled pull | 3:45 | 4:24 |
| Run 4 | 5:04 | 5:21 |
| Burpee broad jump | 4:01 | 5:20 |
| Run 5 | 5:22 | 5:36 |
| Row | 4:29 | 4:43 |
| Run 6 | 5:22 | 5:28 |
| Farmers carry | 1:53 | 2:04 |
| Run 7 | 5:04 | 5:29 |
| Sandbag lunges | 3:53 | 4:59 |
| Run 8 | 3:51 | 4:41 |
| Wall balls | 5:12 | 6:31 |
| Roxzone | 4:02 | 4:55 |
| Finish | 1:12:27 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:27.
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- Adjusts every week to what you actually did
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