GBR Josh Cartman
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:14:49 (Brisbane 2026) · Pro Doubles Men 1:05:17 (Sydney 2025) · Doubles Mixed 1:09:08 (Melbourne 2024) · Relay 1:05:21 (Brisbane 2024).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 10 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:14:49 | top 41% 173/423 | 34:37 | 33:43 | 6:32 | splitsSkiErg4:09Sled push3:29Sled pull4:38Burpee broad jump5:08Row4:21Farmers carry1:52Sandbag lunges4:28Wall balls5:38Run 13:30Run 23:54Run 34:31Run 44:22Run 54:34Run 64:22Run 74:40Run 84:48Full report for this race → |
| Sydney 2025 5 Jul 2025team: Dimitri Brady, Josh Cartmanwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:05:17 | top 32% 79/253 | 32:29 | 26:10 | 6:43 | splitsSkiErg3:39Sled push1:48Sled pull3:50Burpee broad jump3:36Row4:20Farmers carry1:40Sandbag lunges3:35Wall balls3:42Run 13:27Run 23:45Run 34:03Run 43:54Run 54:02Run 63:59Run 73:59Run 85:23Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Josh Cartman, Aleisha Bauerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:08 | top 13% 163/1,264 | 37:13 | 24:54 | 7:06 | splitsSkiErg3:52Sled push1:36Sled pull3:21Burpee broad jump3:24Row4:21Farmers carry1:39Sandbag lunges3:12Wall balls3:29Run 12:38Run 24:34Run 34:49Run 44:59Run 54:54Run 64:56Run 74:55Run 85:30Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Josh Cartman, Fletch Thomson, Lily Stewart, Abbey Hallwhat the whole field did → | Relay · team U40 | 1:05:21 | top 10% 19/207 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Brisbane 2026, against 423 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:44 against the typical Pro Men finisher at Brisbane 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
