GBR Josh Brookes
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:11:08 at Birmingham 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Ben Warrender, Josh Brookeswhole field → | Doubles Men · team 30-34 | 1:11:08 | 1203rd of 2,466345th of 625 aged 30-34 | 40:12 | 25:20 | 5:43 | View results | See splits Hide splitsSkiErg3:50fastest 23%Sled push2:21faster than 15%Sled pull3:14faster than 49%Burpee broad jump2:37fastest 23%Row4:16fastest 31%Farmers carry1:43faster than 34%Sandbag lunges3:16fastest 41%Wall balls4:03fastest 29%Runs (8 km)40:12faster than 44%Roxzone5:43fastest 46%Run 15:22faster than 48%Run 24:45faster than 39%Run 34:57faster than 44%Run 44:59faster than 45%Run 55:08faster than 44%Run 64:57faster than 47%Run 75:12faster than 36%Run 84:56faster than 48%Full report for this race → |
| London 2024 29 Nov 2024team: Josh Brookes, Ben Warrenderwhole field → | Doubles Men · team 30-39 | 1:12:05 | 695th of 1,428358th of 671 aged 30-39 | 40:03 | 24:46 | 7:19 | View results | See splits Hide splitsSkiErg3:45fastest 19%Sled push1:43fastest 37%Sled pull3:26faster than 38%Burpee broad jump3:00fastest 43%Row4:13fastest 24%Farmers carry1:38faster than 42%Sandbag lunges3:12fastest 42%Wall balls3:49fastest 23%Runs (8 km)40:03faster than 46%Roxzone7:19faster than 39%Run 16:07faster than 43%Run 24:26faster than 48%Run 34:37fastest 47%Run 44:47faster than 47%Run 55:06faster than 40%Run 64:59faster than 40%Run 74:50faster than 47%Run 85:14faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Josh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | London 2024 · best of 2 | 4:04 |
| Sled push | 1:43 | London 2024 · best of 2 | 1:50 |
| Sled pull | 3:14 | Birmingham 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:37 | Birmingham 2025 · best of 2 | 3:13 |
| Row | 4:13 | London 2024 · best of 2 | 4:32 |
| Farmers carry | 1:38 | London 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:12 | London 2024 · best of 2 | 3:35 |
| Wall balls | 3:49 | London 2024 · best of 2 | 4:23 |
| Runs (8 km) | 40:03 | London 2024 · best of 2 | 42:19 |
| Roxzone | 5:43 | Birmingham 2025 · best of 2 | 6:48 |
How to read
Each station's best across Josh's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ben Warrender2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:29 against the typical Doubles Men finisher at Birmingham 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
