GBR Josh Booden
5 HYROX races over 2 seasons. Best Open Men time: 1:15:36 at Rimini 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Josh Booden at each race, oldest on the left; lower is faster.The best was 1:15:36 at Rimini (May 2026); Josh Booden was 6:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:21:37 |
| London ExCeL | Dec 2025 | Open Men | 1:26:48 |
| Stockholm | Dec 2025 | Open Men | 1:19:41 |
| Glasgow | Mar 2026 | Open Men | 1:18:27 |
| Rimini | May 2026 | Open Men | 1:15:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:01 faster (1:21:37 to 1:15:36).
5 results at 5 races
444th of 2,685 Open Men (faster than 83%). Against the 83 who finished around 1:14:59: most time gained on the eight runs (0:39), most lost on wall balls (2:59). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:41 | faster than 78% |
| SkiErg: | 4:32 | 4:33 | faster than 52% |
| Run 2: | 4:04 | 4:38 | faster than 84% |
| Sled push: | 3:10 | 4:01 | faster than 86% |
| Run 3: | 4:22 | 5:10 | faster than 86% |
| Sled pull: | 4:05 | 5:31 | faster than 90% |
| Run 4: | 4:13 | 5:04 | faster than 89% |
| Burpee broad jump: | 4:43 | 5:41 | faster than 73% |
| Run 5: | 4:26 | 5:07 | faster than 84% |
| Row: | 4:39 | 4:53 | faster than 74% |
| Run 6: | 4:19 | 5:01 | faster than 85% |
| Farmers carry: | 1:29 | 2:19 | faster than 98% |
| Run 7: | 4:28 | 4:59 | faster than 78% |
| Sandbag lunges: | 4:12 | 5:17 | faster than 83% |
| Run 8: | 5:08 | 5:50 | faster than 79% |
| Wall balls: | 8:56 | 7:35 | faster than 31% |
| Roxzone: | 4:47 | 6:39 | faster than 93% |
| Runs (8 km) | 35:08 | 40:52 | faster than 86% |
| Stations (8) | 35:46 | ||
| Finish | 1:15:36 | 1:28:26 | 444th of 2,685 · faster than 83% |
926th of 2,661 Open Men (faster than 65%). Against the 80 who finished around 1:18:31: most time gained on the eight runs (0:35), most lost on wall balls (0:40). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:54 | faster than 70% |
| SkiErg: | 4:34 | 4:31 | faster than 44% |
| Run 2: | 4:37 | 4:47 | faster than 59% |
| Sled push: | 2:31 | 2:53 | faster than 76% |
| Run 3: | 4:40 | 5:08 | faster than 72% |
| Sled pull: | 3:53 | 4:19 | faster than 69% |
| Run 4: | 4:52 | 5:08 | faster than 63% |
| Burpee broad jump: | 5:20 | 5:29 | faster than 54% |
| Run 5: | 5:06 | 5:17 | faster than 58% |
| Row: | 4:58 | 4:55 | faster than 46% |
| Run 6: | 4:56 | 5:10 | faster than 61% |
| Farmers carry: | 2:34 | 2:10 | faster than 25% |
| Run 7: | 4:56 | 5:10 | faster than 61% |
| Sandbag lunges: | 4:39 | 5:14 | faster than 68% |
| Run 8: | 5:31 | 6:00 | faster than 68% |
| Wall balls: | 7:02 | 7:15 | faster than 53% |
| Roxzone: | 3:54 | 4:57 | faster than 77% |
| Runs (8 km) | 39:06 | 41:46 | faster than 65% |
| Stations (8) | 35:31 | ||
| Finish | 1:18:27 | 1:24:12 | 926th of 2,661 · faster than 65% |
648th of 1,805 Open Men (faster than 64%). Against the 55 who finished around 1:19:14: most time gained on the eight runs (1:39), most lost on sled push (1:50). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:33 | faster than 62% |
| SkiErg: | 4:26 | 4:26 | faster than 50% |
| Run 2: | 4:20 | 4:38 | faster than 67% |
| Sled push: | 4:22 | 2:40 | faster than 4% |
| Run 3: | 4:48 | 4:56 | faster than 57% |
| Sled pull: | 4:47 | 4:39 | faster than 45% |
| Run 4: | 4:28 | 4:58 | faster than 74% |
| Burpee broad jump: | 4:32 | 5:34 | faster than 77% |
| Run 5: | 4:27 | 5:08 | faster than 80% |
| Row: | 4:34 | 4:43 | faster than 65% |
| Run 6: | 4:40 | 5:01 | faster than 67% |
| Farmers carry: | 1:27 | 1:55 | faster than 94% |
| Run 7: | 4:31 | 4:59 | faster than 72% |
| Sandbag lunges: | 4:36 | 5:12 | faster than 69% |
| Run 8: | 5:10 | 5:35 | faster than 65% |
| Wall balls: | 7:31 | 7:14 | faster than 45% |
| Roxzone: | 6:48 | 7:39 | faster than 68% |
| Runs (8 km) | 36:41 | 39:54 | faster than 69% |
| Stations (8) | 36:15 | ||
| Finish | 1:19:41 | 1:24:46 | 648th of 1,805 · faster than 64% |
3,333rd of 5,554 Open Men (faster than 39%). Against the 170 who finished around 1:26:48: most time gained on the eight runs (0:46), most lost on wall balls (2:21). Runs 5 to 8 took 4:33 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:13 | faster than 54% |
| SkiErg: | 4:50 | 4:50 | faster than 50% |
| Run 2: | 3:45 | 3:46 | faster than 52% |
| Sled push: | 2:28 | 2:48 | faster than 76% |
| Run 3: | 3:49 | 4:00 | faster than 62% |
| Sled pull: | 4:41 | 4:47 | faster than 54% |
| Run 4: | 3:52 | 4:02 | faster than 60% |
| Burpee broad jump: | 6:09 | 5:30 | faster than 36% |
| Run 5: | 4:06 | 4:09 | faster than 52% |
| Row: | 4:53 | 4:56 | faster than 55% |
| Run 6: | 4:11 | 4:04 | faster than 43% |
| Farmers carry: | 1:55 | 2:03 | faster than 63% |
| Run 7: | 4:26 | 4:05 | faster than 32% |
| Sandbag lunges: | 6:24 | 5:09 | faster than 22% |
| Run 8: | 6:26 | 5:55 | faster than 33% |
| Wall balls: | 10:04 | 7:20 | faster than 20% |
| Roxzone: | 11:47 | 11:44 | faster than 49% |
| Runs (8 km) | 33:40 | 33:23 | faster than 47% |
| Stations (8) | 41:24 | ||
| Finish | 1:26:48 | 1:23:09 | 3333rd of 5,554 · faster than 39% |
701st of 1,478 Open Men (faster than 52%). Against the 44 who finished around 1:20:53: most time gained on the eight runs (2:13), most lost on wall balls (2:29). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:42 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:54 | faster than 74% |
| SkiErg: | 4:26 | 4:25 | faster than 49% |
| Run 2: | 4:15 | 4:21 | faster than 57% |
| Sled push: | 3:40 | 2:56 | faster than 15% |
| Run 3: | 4:25 | 4:44 | faster than 67% |
| Sled pull: | 4:33 | 5:15 | faster than 75% |
| Run 4: | 4:03 | 4:41 | faster than 82% |
| Burpee broad jump: | 6:48 | 5:12 | faster than 18% |
| Run 5: | 4:18 | 4:46 | faster than 74% |
| Row: | 4:38 | 4:43 | faster than 59% |
| Run 6: | 4:25 | 4:39 | faster than 63% |
| Farmers carry: | 1:16 | 2:00 | fastest in the field |
| Run 7: | 4:18 | 4:36 | faster than 67% |
| Sandbag lunges: | 6:00 | 5:10 | faster than 27% |
| Run 8: | 4:53 | 5:07 | faster than 60% |
| Wall balls: | 8:23 | 6:08 | faster than 16% |
| Roxzone: | 5:58 | 6:39 | faster than 68% |
| Runs (8 km) | 35:58 | 39:12 | faster than 72% |
| Stations (8) | 39:44 | ||
| Finish | 1:21:37 | 1:22:36 | 701st of 1,478 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Josh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Stockholm 2025 · best of 5 | 4:34 |
| Sled push | 2:28 | London ExCeL 2025 · best of 5 | 3:04 |
| Sled pull | 3:53 | Glasgow 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:32 | Stockholm 2025 · best of 5 | 5:38 |
| Row | 4:34 | Stockholm 2025 · best of 5 | 4:53 |
| Farmers carry | 1:16 | Marseille 2024 · best of 5 | 2:11 |
| Sandbag lunges | 4:12 | Rimini 2026 · best of 5 | 5:20 |
| Wall balls | 7:02 | Glasgow 2026 · best of 5 | 7:03 |
| Runs (8 km) | 33:40 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 3:54 | Glasgow 2026 · best of 5 | 7:23 |
How to read
Each station's best across Josh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rimini 2026, against 2,685 Open Men
Shape of the race
This chart shows where Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 31%).
See the numbers
| Part | Josh: faster than |
|---|---|
| Ski | 53% |
| Push | 87% |
| Pull | 90% |
| BBJ | 74% |
| Row | 74% |
| Carry | 99% |
| Lunges | 84% |
| Wall balls | 31% |
| Roxzone | 93% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Josh beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Wall balls (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Josh's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:44 faster); weakest: Wall balls (1:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh: 35:13 running, 35:46 at the stations and 4:47 in the roxzone; the longest station was the wall balls (8:56).Below, Typical Open Men: 40:30 running, 39:50 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Josh | Typical Open Men |
|---|---|---|
| Run 1 | 4:12 | 4:41 |
| SkiErg | 4:32 | 4:33 |
| Run 2 | 4:04 | 4:38 |
| Sled push | 3:10 | 4:01 |
| Run 3 | 4:22 | 5:10 |
| Sled pull | 4:05 | 5:31 |
| Run 4 | 4:13 | 5:04 |
| Burpee broad jump | 4:43 | 5:41 |
| Run 5 | 4:26 | 5:07 |
| Row | 4:39 | 4:53 |
| Run 6 | 4:19 | 5:01 |
| Farmers carry | 1:29 | 2:19 |
| Run 7 | 4:28 | 4:59 |
| Sandbag lunges | 4:12 | 5:17 |
| Run 8 | 5:08 | 5:50 |
| Wall balls | 8:56 | 7:35 |
| Roxzone | 4:47 | 6:39 |
| Finish | 1:15:36 | 1:28:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:21 against the typical Open Men finisher at Rimini 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
