GBR Josh Arnold
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:05:48 at Cardiff 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Jack Hodgkinson, Josh Arnoldwhole field → | Doubles Men · team 30-39 | 1:05:48 | 276th of 833138th of 381 aged 30-39 | 38:39 | 23:21 | 3:48† | View results | See splits Hide splitsSkiErg4:08faster than 38%Sled push1:16fastest 4%Sled pull2:42fastest 26%Burpee broad jump3:10fastest 39%Row4:26fastest 50%Farmers carry1:16fastest 5%Sandbag lunges2:45fastest 20%Wall balls3:38fastest 15%Runs (8 km)38:39fastest 44%Roxzone3:48Run 14:56faster than 49%Run 24:26fastest 44%Run 34:36fastest 40%Run 44:40fastest 40%Run 54:44fastest 40%Run 64:44fastest 41%Run 74:50fastest 48%Run 85:43faster than 45%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Lee Hodgkinson, Josh Arnoldwhole field → | Doubles Men · team 30-39 | 1:05:52 | 140th of 1,18063rd of 550 aged 30-39 | 39:25 | 22:05 | 4:26 | View results | See splits Hide splitsSkiErg3:42fastest 11%Sled push1:23fastest 26%Sled pull2:21fastest 18%Burpee broad jump2:05fastest 4%Row4:27faster than 49%Farmers carry1:12fastest 8%Sandbag lunges2:54fastest 22%Wall balls4:01faster than 42%Runs (8 km)39:25fastest 17%Roxzone4:26fastest 9%Run 13:21fastest 17%Run 24:55fastest 23%Run 35:00fastest 17%Run 45:08fastest 19%Run 55:08fastest 16%Run 65:09fastest 18%Run 75:22fastest 27%Run 85:25fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Josh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Amsterdam 2024 · best of 2 | 4:04 |
| Sled push | 1:16 | Cardiff 2025 · best of 2 | 1:50 |
| Sled pull | 2:21 | Amsterdam 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:05 | Amsterdam 2024 · best of 2 | 3:13 |
| Row | 4:26 | Cardiff 2025 · best of 2 | 4:32 |
| Farmers carry | 1:12 | Amsterdam 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:45 | Cardiff 2025 · best of 2 | 3:35 |
| Wall balls | 3:38 | Cardiff 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:39 | Cardiff 2025 · best of 2 | 42:19 |
| Roxzone | 4:26 | Amsterdam 2024 | 6:48 |
How to read
Each station's best across Josh's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jack Hodgkinson1 race
- Lee Hodgkinson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 833 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
