AUS Josh Allum
9 HYROX results (6 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 0:59:04 (Sydney 2026) · Pro Men 1:01:41 (Sydney 2026) · Doubles Men 0:56:02 (Melbourne 2025) · Pro Doubles Men 0:58:18 (Bangkok 2026).
These results may belong to more than one athlete called Josh Allum: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Men · 25-29 | 0:59:34 | 10th of 1,089 | 30:38 | 25:47 | 3:09 | splitsSkiErg4:02Sled push2:36Sled pull3:16Burpee broad jump3:03Row4:09Farmers carry1:43Sandbag lunges3:22Wall balls3:36Run 12:56Run 23:55Run 34:08Run 44:12Run 54:12Run 64:04Run 73:46Run 83:28Full report for this race → |
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 16-24 | 0:59:04 | top 1% 16/3,324 | 28:56 | 24:25 | 5:47 | splitsSkiErg4:02Sled push2:25Sled pull2:35Burpee broad jump3:08Row4:07Farmers carry1:12Sandbag lunges3:26Wall balls3:30Run 12:59Run 23:21Run 33:35Run 43:30Run 53:38Run 63:30Run 73:33Run 84:54Full report for this race → |
| Sydney 2026 1 Jul 2026what the whole field did → | Pro Men · 16-24 | 1:01:41 | top 7% 37/556 | 29:06 | 26:58 | 5:41 | splitsSkiErg4:01Sled push2:35Sled pull3:36Burpee broad jump3:17Row4:03Farmers carry1:28Sandbag lunges4:00Wall balls3:58Run 13:20Run 23:26Run 33:40Run 43:28Run 53:35Run 63:24Run 73:28Run 84:49Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Matthew Parke, Josh Allumwhat the whole field did → | Doubles Men · team 16-24 | 0:56:21 | 6th of 1,552 | 27:49 | 22:12 | 6:24 | splitsSkiErg3:34Sled push1:25Sled pull2:39Burpee broad jump2:53Row3:51Farmers carry1:23Sandbag lunges2:36Wall balls3:51Run 14:48Run 23:07Run 33:10Run 43:11Run 53:16Run 63:11Run 73:14Run 83:55Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Josh Allum, Nathan Dohlwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:58:18 | 10th of 187 | 28:39 | 23:27 | 6:16 | splitsSkiErg3:36Sled push1:57Sled pull3:24Burpee broad jump2:14Row3:57Farmers carry1:26Sandbag lunges3:00Wall balls3:53Run 15:02Run 23:10Run 33:20Run 43:18Run 53:18Run 63:17Run 73:19Run 83:58Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 16-24 | 1:00:19 | 6th of 2,828 | 27:53 | 26:13 | 6:18 | splitsSkiErg4:08Sled push2:19Sled pull3:15Burpee broad jump3:34Row4:08Farmers carry1:26Sandbag lunges3:37Wall balls3:46Run 14:50Run 23:05Run 33:10Run 43:17Run 53:17Run 63:12Run 73:11Run 83:53Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Josh Allum, Matthew Parkewhat the whole field did → | Doubles Men · team 16-24 | 0:56:02 | top 2% 26/1,410 | 28:17 | 21:49 | 6:00 | splitsSkiErg3:43Sled push1:30Sled pull2:42Burpee broad jump2:39Row4:01Farmers carry1:19Sandbag lunges2:29Wall balls3:26Run 12:04Run 23:26Run 33:39Run 43:37Run 53:49Run 63:39Run 73:48Run 84:19Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 16-24 | 1:04:33 | top 5% 116/2,868 | 30:21 | 27:45 | 6:31 | splitsSkiErg4:01Sled push2:14Sled pull3:40Burpee broad jump3:51Row4:18Farmers carry1:29Sandbag lunges3:28Wall balls4:44Run 11:58Run 23:35Run 34:07Run 43:59Run 54:05Run 64:01Run 73:54Run 84:45Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Men · 16-24 | 1:09:58 | top 10% 79/855 | 32:25 | 31:09 | 6:28 | splitsSkiErg3:52Sled push2:10Sled pull3:38Burpee broad jump4:27Row4:15Farmers carry3:32Sandbag lunges3:52Wall balls5:23Run 14:07Run 23:48Run 34:11Run 44:04Run 54:11Run 64:01Run 73:57Run 84:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
