AUS Josephine Theunissen
4 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:18:36 at Brisbane 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Antoinette Theunissen, Josephine Theunissenwhole field → | Doubles Women · team 16-24 | 1:23:45 | 1399th of 3,169257th of 568 aged 16-24 | 46:11 | 27:48 | 9:50 | View results | See splits Hide splitsSkiErg4:26fastest 22%Sled push1:30fastest 33%Sled pull3:49fastest 46%Burpee broad jump3:56fastest 32%Row4:57fastest 39%Farmers carry1:59faster than 20%Sandbag lunges3:14fastest 19%Wall balls3:57fastest 27%Runs (8 km)46:11fastest 49%Roxzone9:50faster than 40%Run 14:56fastest 47%Run 25:13fastest 48%Run 35:20fastest 44%Run 45:22fastest 42%Run 55:37fastest 46%Run 65:50faster than 44%Run 75:53faster than 42%Run 88:04faster than 46%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Antoinette Theunissen, Josephine Theunissenwhole field → | Doubles Women · team 16-24 | 1:18:36 | 485th of 1,809102nd of 346 aged 16-24 | 45:01 | 25:56 | 7:43 | View results | See splits Hide splitsSkiErg4:19fastest 13%Sled push1:26fastest 13%Sled pull3:26fastest 16%Burpee broad jump2:30fastest 1%Row4:34fastest 7%Farmers carry2:20faster than 3%Sandbag lunges3:06fastest 24%Wall balls4:15fastest 49%Runs (8 km)45:01fastest 36%Roxzone7:43fastest 39%Run 14:59fastest 41%Run 25:32fastest 40%Run 35:51fastest 41%Run 45:51fastest 39%Run 55:56fastest 41%Run 65:46fastest 35%Run 75:35fastest 28%Run 85:35fastest 32%Full report for this race → |
| Perth 2025 5 Sep 2025team: Josephine Theunissen, Tiah Szannwhole field → | Doubles Women · team 16-24 | 1:24:59 | 341st of 81264th of 130 aged 16-24 | 46:08 | 28:56 | 10:01 | View results | See splits Hide splitsSkiErg4:27fastest 39%Sled push1:29fastest 13%Sled pull3:45fastest 24%Burpee broad jump4:09fastest 42%Row5:01fastest 18%Farmers carry2:06faster than 16%Sandbag lunges3:13fastest 21%Wall balls4:46faster than 25%Runs (8 km)46:08fastest 42%Roxzone10:01faster than 39%Run 16:12fastest 46%Run 25:23fastest 42%Run 35:43fastest 45%Run 45:35fastest 36%Run 55:39fastest 35%Run 65:46fastest 46%Run 75:50fastest 46%Run 86:04faster than 48%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Josephine Theunissen, Bridget Beattiewhole field → | Doubles Women · team 25-29 | 1:23:30 | 1009th of 2,331337th of 673 aged 25-29 | 44:41 | 28:30 | 10:25 | View results | See splits Hide splitsSkiErg4:23fastest 28%Sled push1:27fastest 39%Sled pull3:40fastest 22%Burpee broad jump3:24fastest 17%Row5:25faster than 17%Farmers carry2:22faster than 5%Sandbag lunges3:09fastest 15%Wall balls4:40faster than 32%Runs (8 km)44:41fastest 43%Roxzone10:25faster than 31%Run 15:16faster than 29%Run 25:10fastest 48%Run 35:18fastest 44%Run 45:10fastest 31%Run 55:32fastest 44%Run 65:29fastest 42%Run 75:29fastest 42%Run 87:21fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Josephine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Brisbane 2026 · best of 4 | 4:48 |
| Sled push | 1:26 | Brisbane 2026 · best of 4 | 1:51 |
| Sled pull | 3:26 | Brisbane 2026 · best of 4 | 4:12 |
| Burpee broad jump | 2:30 | Brisbane 2026 · best of 4 | 4:17 |
| Row | 4:34 | Brisbane 2026 · best of 4 | 5:12 |
| Farmers carry | 1:59 | Sydney 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:06 | Brisbane 2026 · best of 4 | 3:47 |
| Wall balls | 3:57 | Sydney 2026 · best of 4 | 4:22 |
| Runs (8 km) | 44:41 | Sydney 2025 · best of 4 | 49:12 |
| Roxzone | 7:43 | Brisbane 2026 · best of 4 | 7:49 |
How to read
Each station's best across Josephine's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Antoinette Theunissen2 races
- Bridget Beattie1 race
- Tiah Szann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,809 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josephine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:31 against the typical Doubles Women finisher at Brisbane 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
