Athlete · Pro Women · 30-34 ·

AUS

Josephine Driscoll

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:14:57 (Brisbane 2026) · Doubles Mixed 0:59:53 (Melbourne 2025).

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1:14:57 best Pro Women time · Brisbane 2026 also raced Doubles Mixed: each has its own best below

top 17% best Pro Women place · Brisbane 2026 45th of 270 Pro Women finishers there

1:14:57 latest race · Brisbane 2026 best Pro Women time so far Pro Women

Sled push strongest segment · Brisbane 2026 faster than 98% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:14:57Brisbane 2026 · 2 races Doubles Mixed0:59:53Melbourne 2025 · 1 race · with Shane Fiore-Murarenko

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:00 best 1:14:57

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 10 Apr 2026what the whole field did →	Pro Women · 30-34	1:14:57	top 17% 45/270	35:55	32:21	6:47	splits SkiErg4:32Sled push2:41Sled pull4:49Burpee broad jump4:34Row4:45Farmers carry2:14Sandbag lunges4:16Wall balls4:30Run 13:57Run 24:24Run 34:35Run 44:40Run 54:38Run 64:34Run 74:33Run 84:37Full report for this race →
Melbourne 2025 12 Dec 2025team: Josephine Driscoll, Shane Fiore-Murarenkowhat the whole field did →	Doubles Mixed · team 35-39	0:59:53	top 3% 62/2,353	31:47	21:41	6:28	splits SkiErg3:51Sled push1:23Sled pull3:01Burpee broad jump2:20Row4:03Farmers carry1:11Sandbag lunges2:37Wall balls3:15Run 12:11Run 23:49Run 34:02Run 44:13Run 54:14Run 64:11Run 74:19Run 84:52Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Pro Women · 30-34	1:15:32	top 26% 43/166	33:50	34:11	7:35	splits SkiErg4:20Sled push2:24Sled pull5:26Burpee broad jump4:25Row4:46Farmers carry3:05Sandbag lunges4:31Wall balls5:14Run 13:42Run 23:48Run 33:57Run 44:08Run 54:07Run 64:11Run 74:13Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Brisbane 2026, against 270 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Josephineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 98%

Sled pull faster than 85%

Burpee broad jump faster than 77%

Row faster than 84%

Farmers carry faster than 68%

Sandbag lunges faster than 73%

Wall balls faster than 92%

Roxzone faster than 71%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 1:33 faster

Sled pull 1:24 faster

Burpee broad jump 0:58 faster

Row 0:19 faster

Farmers carry 0:21 faster

Sandbag lunges 0:52 faster

Wall balls 2:13 faster

Roxzone 0:51 faster

Runs (8 km) 4:12 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Josephine against the typical Pro Women finisher

Josephine1:14:57

3:574:324:242:414:354:494:404:344:384:454:342:144:334:164:374:306:47

Typical Pro Women1:28:22

4:154:514:504:145:146:135:125:325:135:045:092:355:125:085:196:437:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown