HKG Joseph Yuen
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
733rd of 2,099 Open Men (faster than 65%). Against the 63 who finished around 1:29:41: most time gained on the eight runs (1:55), most lost on wall balls (2:14). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:48 | faster than 82% |
| SkiErg: | 4:26 | 4:49 | faster than 85% |
| Run 2: | 3:58 | 4:32 | faster than 78% |
| Sled push: | 2:56 | 3:17 | faster than 69% |
| Run 3: | 4:22 | 4:48 | faster than 73% |
| Sled pull: | 5:37 | 5:27 | faster than 45% |
| Run 4: | 4:23 | 4:51 | faster than 73% |
| Burpee broad jump: | 6:10 | 6:09 | faster than 49% |
| Run 5: | 4:41 | 4:59 | faster than 63% |
| Row: | 5:11 | 5:05 | faster than 42% |
| Run 6: | 4:28 | 4:57 | faster than 70% |
| Farmers carry: | 2:57 | 2:30 | faster than 29% |
| Run 7: | 4:36 | 4:57 | faster than 65% |
| Sandbag lunges: | 4:42 | 6:07 | faster than 84% |
| Run 8: | 6:27 | 7:05 | faster than 65% |
| Wall balls: | 9:58 | 8:40 | faster than 37% |
| Roxzone: | 11:38 | 12:39 | faster than 62% |
| Runs (8 km) | 36:08 | 40:11 | faster than 73% |
| Stations (8) | 41:57 | ||
| Finish | 1:29:39 | 1:36:16 | 733rd of 2,099 · faster than 65% |
237th of 902 Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 902 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:40 | faster than 83% |
| SkiErg: | 4:17 | 4:18 | faster than 53% |
| Run 2: | 5:29 | 5:57 | faster than 67% |
| Sled push: | 2:24 | 2:11 | faster than 34% |
| Run 3: | 5:39 | 6:19 | faster than 73% |
| Sled pull: | 4:04 | 4:13 | faster than 57% |
| Run 4: | 5:35 | 6:22 | faster than 78% |
| Burpee broad jump: | 4:16 | 3:38 | faster than 25% |
| Run 5: | 5:57 | 6:41 | faster than 74% |
| Row: | 4:22 | 4:46 | faster than 86% |
| Run 6: | 5:44 | 6:30 | faster than 74% |
| Farmers carry: | 1:34 | 1:48 | faster than 81% |
| Run 7: | 5:53 | 6:31 | faster than 69% |
| Sandbag lunges: | 3:09 | 4:07 | faster than 89% |
| Run 8: | 5:53 | 6:36 | faster than 69% |
| Wall balls: | 4:56 | 4:39 | faster than 40% |
| Roxzone †: | 7:13 | ||
| Runs (8 km) | 43:14 | 49:47 | faster than 77% |
| Stations (8) | 29:02 | ||
| Finish | 1:19:29 | 1:28:57 | 237th of 902 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Wilson Yip1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 86% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Joseph: faster than |
|---|---|
| Ski | 86% |
| Push | 69% |
| Pull | 45% |
| BBJ | 50% |
| Row | 43% |
| Carry | 29% |
| Lunges | 85% |
| Wall balls | 38% |
| Roxzone | 63% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joseph beat on each part of the race, at this race.Best: SkiErg (faster than 86%); weakest: Farmers carry (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joseph's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:03 faster); weakest: Wall balls (1:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joseph: 36:12 running, 41:57 at the stations and 11:38 in the roxzone; the longest station was the wall balls (9:58) and the shortest the sled push (2:56).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Joseph | Typical Open Men |
|---|---|---|
| Run 1 | 3:17 | 3:48 |
| SkiErg | 4:26 | 4:49 |
| Run 2 | 3:58 | 4:32 |
| Sled push | 2:56 | 3:17 |
| Run 3 | 4:22 | 4:48 |
| Sled pull | 5:37 | 5:27 |
| Run 4 | 4:23 | 4:51 |
| Burpee broad jump | 6:10 | 6:09 |
| Run 5 | 4:41 | 4:59 |
| Row | 5:11 | 5:05 |
| Run 6 | 4:28 | 4:57 |
| Farmers carry | 2:57 | 2:30 |
| Run 7 | 4:36 | 4:57 |
| Sandbag lunges | 4:42 | 6:07 |
| Run 8 | 6:27 | 7:05 |
| Wall balls | 9:58 | 8:40 |
| Roxzone | 11:38 | 12:39 |
| Finish | 1:29:39 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:18 against the typical Open Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
