GBR Joseph Watkins
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:44 (Birmingham 2024) · Doubles Men 1:19:21 (Birmingham 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 24 Oct 2025team: Joseph Watkins, Stephen Wennwhat the whole field did → | Doubles Men · team 30-34 | 1:19:21 | 1837th of 2,466 | 44:21 | 27:19 | 7:45 | splitsSkiErg4:14Sled push1:52Sled pull3:53Burpee broad jump3:26Row4:45Farmers carry1:36Sandbag lunges3:35Wall balls3:58Run 15:56Run 25:03Run 35:38Run 45:41Run 55:48Run 65:36Run 75:14Run 85:29Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:32:44 | 1862nd of 2,732 | 42:05 | 42:12 | 8:33 | splitsSkiErg4:36Sled push2:49Sled pull4:41Burpee broad jump9:39Row4:40Farmers carry2:10Sandbag lunges5:29Wall balls8:08Run 15:19Run 24:45Run 34:57Run 44:59Run 55:26Run 65:14Run 75:16Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:48 against the typical Open Men finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
