USA Joseph Sandvig
2 HYROX results over 2 seasons. Best Open Men time 1:27:07 at Washington DC Sept 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Men · 40-44 | 1:27:07 | top 38% 1064/2,855 | 48:00 | 30:31 | 8:41 | splitsSkiErg4:27Sled push2:50Sled pull4:01Burpee broad jump3:46Row4:51Farmers carry1:53Sandbag lunges4:10Wall balls4:33Run 14:47Run 25:54Run 36:05Run 45:59Run 56:11Run 66:04Run 76:20Run 86:44Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Men · 35-39 | 1:34:40 | 599th of 940 | 51:07 | 35:14 | 8:24 | splitsSkiErg4:14Sled push2:18Sled pull5:34Burpee broad jump4:27Row4:58Farmers carry2:08Sandbag lunges4:51Wall balls6:44Run 17:17Run 25:28Run 36:02Run 46:01Run 56:44Run 66:21Run 76:54Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC Sept 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:27:07.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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