Joseph Rositano
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joseph Rositano at each race, oldest on the left; lower is faster.The best was 1:12:04 at Brisbane (Apr 2026); Joseph Rositano was 1:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Men | 1:13:17 |
| Brisbane | Apr 2026 | Doubles Men | 1:12:04 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
288th of 3,324 Open Men (faster than 91%). Against the 102 who finished around 1:09:35: most time gained on the eight runs (1:22), most lost on wall balls (0:38). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 4:03 | faster than 98% |
| SkiErg: | 4:12 | 4:26 | faster than 81% |
| Run 2: | 3:38 | 4:23 | faster than 91% |
| Sled push: | 2:41 | 2:37 | faster than 45% |
| Run 3: | 3:58 | 4:42 | faster than 86% |
| Sled pull: | 3:45 | 4:26 | faster than 79% |
| Run 4: | 3:56 | 4:44 | faster than 88% |
| Burpee broad jump: | 3:05 | 5:43 | faster than 98% |
| Run 5: | 3:50 | 4:55 | faster than 95% |
| Row: | 4:41 | 4:45 | faster than 57% |
| Run 6: | 3:51 | 4:49 | faster than 92% |
| Farmers carry: | 2:08 | 2:05 | faster than 45% |
| Run 7: | 3:42 | 4:49 | faster than 96% |
| Sandbag lunges: | 4:40 | 5:35 | faster than 73% |
| Run 8: | 5:22 | 7:00 | faster than 94% |
| Wall balls: | 5:55 | 7:02 | faster than 69% |
| Roxzone: | 6:42 | 8:40 | faster than 91% |
| Runs (8 km) | 31:10 | 39:34 | faster than 94% |
| Stations (8) | 31:07 | ||
| Finish | 1:08:55 | 1:25:32 | 288th of 3,324 · faster than 91% |
94th of 311 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 311 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:42 | faster than 72% |
| SkiErg: | 3:48 | 3:48 | faster than 50% |
| Run 2: | 3:40 | 3:52 | faster than 67% |
| Sled push: | 1:49 | 1:46 | faster than 45% |
| Run 3: | 3:51 | 4:06 | faster than 70% |
| Sled pull: | 3:27 | 3:26 | faster than 49% |
| Run 4: | 3:51 | 4:06 | faster than 70% |
| Burpee broad jump: | 2:26 | 2:40 | faster than 68% |
| Run 5: | 3:56 | 4:12 | faster than 68% |
| Row: | 4:06 | 4:06 | faster than 50% |
| Run 6: | 3:51 | 4:06 | faster than 70% |
| Farmers carry: | 1:36 | 1:38 | faster than 61% |
| Run 7: | 3:52 | 4:11 | faster than 73% |
| Sandbag lunges: | 3:29 | 3:31 | faster than 52% |
| Run 8: | 5:16 | 5:47 | faster than 75% |
| Wall balls: | 3:54 | 4:00 | faster than 61% |
| Roxzone: | 6:12 | 6:38 | faster than 70% |
| Runs (8 km) | 31:37 | 33:52 | faster than 73% |
| Stations (8) | 24:35 | ||
| Finish | 1:02:19 | 1:05:52 | 94th of 311 · faster than 70% |
523rd of 1,124 Doubles Men (faster than 53%). Against the 35 who finished around 1:11:40: most time gained on the roxzone (0:47), most lost on the eight runs (0:59). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:15 | faster than 58% |
| SkiErg: | 3:45 | 3:55 | faster than 81% |
| Run 2: | 4:36 | 4:46 | faster than 58% |
| Sled push: | 1:49 | 1:42 | faster than 34% |
| Run 3: | 5:23 | 5:12 | faster than 42% |
| Sled pull: | 2:58 | 3:10 | faster than 65% |
| Run 4: | 5:07 | 5:14 | faster than 53% |
| Burpee broad jump: | 2:48 | 3:03 | faster than 65% |
| Run 5: | 5:14 | 5:17 | faster than 52% |
| Row: | 4:12 | 4:22 | faster than 71% |
| Run 6: | 5:18 | 5:11 | faster than 46% |
| Farmers carry: | 1:46 | 1:37 | faster than 30% |
| Run 7: | 5:18 | 5:11 | faster than 44% |
| Sandbag lunges: | 3:46 | 3:20 | faster than 28% |
| Run 8: | 5:17 | 5:10 | faster than 46% |
| Wall balls: | 4:47 | 4:21 | faster than 32% |
| Roxzone: | 6:01 | 6:55 | faster than 72% |
| Runs (8 km) | 40:17 | 40:18 | faster than 50% |
| Stations (8) | 25:51 | ||
| Finish | 1:12:04 | 1:12:55 | 523rd of 1,124 · faster than 53% |
690th of 1,410 Doubles Men (faster than 51%). Against the 44 who finished around 1:13:33: most time gained on burpee broad jump (0:36), most lost on the eight runs (0:34). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:53 | 2:44 | faster than 38% |
| SkiErg: | 3:50 | 3:58 | faster than 73% |
| Run 2: | 4:48 | 4:41 | faster than 45% |
| Sled push: | 1:34 | 1:37 | faster than 61% |
| Run 3: | 5:18 | 4:58 | faster than 33% |
| Sled pull: | 3:26 | 3:08 | faster than 34% |
| Run 4: | 5:02 | 5:01 | faster than 49% |
| Burpee broad jump: | 2:29 | 3:00 | faster than 81% |
| Run 5: | 5:07 | 5:09 | faster than 51% |
| Row: | 4:23 | 4:27 | faster than 57% |
| Run 6: | 5:17 | 5:06 | faster than 42% |
| Farmers carry: | 1:49 | 1:39 | faster than 27% |
| Run 7: | 5:06 | 5:03 | faster than 48% |
| Sandbag lunges: | 3:35 | 3:31 | faster than 47% |
| Run 8: | 6:09 | 5:51 | faster than 39% |
| Wall balls: | 4:06 | 4:09 | faster than 53% |
| Roxzone: | 8:33 | 8:35 | faster than 51% |
| Runs (8 km) | 39:37 | 38:55 | faster than 46% |
| Stations (8) | 25:12 | ||
| Finish | 1:13:17 | 1:13:33 | 690th of 1,410 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Nicholas Manefield2 races
- Elliott Phillips1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 45%).
See the numbers
| Part | Joseph: faster than |
|---|---|
| Ski | 81% |
| Push | 45% |
| Pull | 79% |
| BBJ | 99% |
| Row | 57% |
| Carry | 46% |
| Lunges | 74% |
| Wall balls | 70% |
| Roxzone | 91% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joseph beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joseph's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:24 faster); weakest: Sled push (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joseph: 31:14 running, 31:07 at the stations and 6:42 in the roxzone; the longest station was the wall balls (5:55).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Joseph | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 4:03 |
| SkiErg | 4:12 | 4:26 |
| Run 2 | 3:38 | 4:23 |
| Sled push | 2:41 | 2:37 |
| Run 3 | 3:58 | 4:42 |
| Sled pull | 3:45 | 4:26 |
| Run 4 | 3:56 | 4:44 |
| Burpee broad jump | 3:05 | 5:43 |
| Run 5 | 3:50 | 4:55 |
| Row | 4:41 | 4:45 |
| Run 6 | 3:51 | 4:49 |
| Farmers carry | 2:08 | 2:05 |
| Run 7 | 3:42 | 4:49 |
| Sandbag lunges | 4:40 | 5:35 |
| Run 8 | 5:22 | 7:00 |
| Wall balls | 5:55 | 7:02 |
| Roxzone | 6:42 | 8:40 |
| Finish | 1:08:55 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:55.
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