Athlete · Open Men · 30-34 · NZL NZL

Joseph Meo

www.roxtimes.com/athletes/joseph-meo-0e70c7fa

11 HYROX races over 2 seasons: 5 solo, 6 in a team with 4 partners. 2 podium finishes, 2 age-group wins.

Best Open Men time58:56Melbourne 2025
Best Open Men place2ndof 1,138 · Auckland 2026
Latest race58:10Stockholm 2026 · Pro Doubles Men with Kaleb BartonFirst Pro Doubles Men race
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Men at Melbourne 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
59:001:00:001:01:001:02:001:03:00 best 58:56 best 58:56 · Melbourne

This line shows the finish time of Joseph Meo at each race, oldest on the left; lower is faster.The best was 58:56 at Melbourne (Dec 2025); Joseph Meo was 3:47 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Auckland Feb 2025 Open Men 1:03:01
Sydney Jul 2025 Open Men 1:00:18
Melbourne Dec 2025 Open Men 58:56
Auckland Jan 2026 Open Men 59:14

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:05 faster (1:03:01 to 58:56).

Every race

11 results at 7 races

Tap a result for its full report
Pro Doubles Men, team 30-34, with Kaleb Barton 58:10 260th of 704; 70th of 101 aged 30-34 30:18 23:33 4:23 Runs 30:18 · Stations 23:33 · Roxzone 4:23

260th of 704 Pro Doubles Men (faster than 63%).

Joseph Meo at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:20 2:28 faster than 81%
SkiErg: 3:33 3:38 faster than 72%
Run 2: 3:41 3:54 faster than 77%
Sled push: 1:51 2:01 faster than 73%
Run 3: 4:04 4:08 faster than 55%
Sled pull: 3:53 3:26 faster than 25%
Run 4: 3:52 4:07 faster than 77%
Burpee broad jump: 2:07 2:26 faster than 76%
Run 5: 4:00 4:11 faster than 68%
Row: 4:01 4:06 faster than 65%
Run 6: 4:04 4:11 faster than 60%
Farmers carry: 1:33 1:29 faster than 37%
Run 7: 4:07 4:14 faster than 61%
Sandbag lunges: 2:51 2:57 faster than 57%
Run 8: 4:14 4:21 faster than 62%
Wall balls: 3:44 3:55 faster than 70%
Roxzone: 4:23 4:24 faster than 51%
Runs (8 km) 30:18 31:36 faster than 68%
Stations (8) 23:33
Finish 58:10 59:44 260th of 704 · faster than 63%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Kaleb Barton 52:41 3rd of 327; 1st of 77 aged 30-34 28:22 20:00 4:23 Runs 28:22 · Stations 20:00 · Roxzone 4:23

3rd of 327 Doubles Men (faster than 99%).

Joseph Meo at HYROX Brisbane (APAC Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 327 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 327 Doubles Men here
Run 1: 3:10 4:05 faster than 97%
SkiErg: 3:29 3:54 faster than 97%
Run 2: 3:26 4:31 faster than 98%
Sled push: 1:29 1:40 faster than 78%
Run 3: 3:38 4:50 faster than 98%
Sled pull: 2:31 3:03 faster than 86%
Run 4: 3:33 4:51 faster than 99%
Burpee broad jump: 1:42 2:51 fastest in the field
Run 5: 3:37 4:58 faster than 98%
Row: 3:52 4:18 faster than 94%
Run 6: 3:39 4:52 faster than 98%
Farmers carry: 1:17 1:32 faster than 92%
Run 7: 3:42 4:53 faster than 98%
Sandbag lunges: 2:20 3:10 faster than 91%
Run 8: 3:39 4:51 faster than 97%
Wall balls: 3:20 4:11 fastest in the field
Roxzone: 4:23 6:20 faster than 99%
Runs (8 km) 28:22 37:52 faster than 98%
Stations (8) 20:00
Finish 52:41 1:09:06 3rd of 327 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:05:07 46th of 423; 15th of 115 aged 30-34 29:47 29:59 5:24 Runs 29:47 · Stations 29:59 · Roxzone 5:24

46th of 423 Pro Men (faster than 89%).

Joseph Meo at HYROX Brisbane 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 423 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 423 Pro Men here
Run 1: 3:10 3:40 faster than 97%
SkiErg: 4:01 4:12 faster than 87%
Run 2: 3:30 4:08 faster than 98%
Sled push: 3:28 3:39 faster than 59%
Run 3: 3:44 4:32 faster than 97%
Sled pull: 4:25 5:26 faster than 82%
Run 4: 3:44 4:34 faster than 97%
Burpee broad jump: 2:37 4:24 faster than 99%
Run 5: 3:47 4:33 faster than 95%
Row: 4:23 4:25 faster than 55%
Run 6: 3:49 4:27 faster than 92%
Farmers carry: 2:17 2:01 faster than 30%
Run 7: 4:01 4:31 faster than 83%
Sandbag lunges: 3:37 4:44 faster than 84%
Run 8: 4:06 4:42 faster than 83%
Wall balls: 5:11 6:29 faster than 76%
Roxzone: 5:24 6:21 faster than 76%
Runs (8 km) 29:47 35:10 faster than 94%
Stations (8) 29:59
Finish 1:05:07 1:17:48 46th of 423 · faster than 89%

Full report for this race →This result as data (JSON)

Auckland 2026 29 Jan 2026 · 3 results
Race results
Open Men, 30-34 59:14 2nd of 1,138; 1st of 204 aged 30-34 30:32 25:29 3:16 Runs 30:32 · Stations 25:29 · Roxzone 3:16

2nd of 1,138 Open Men (the fastest).

Joseph Meo at HYROX Auckland 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,138 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,138 Open Men here
Run 1: 3:48 5:19 fastest in the field
SkiErg: 3:59 4:23 faster than 95%
Run 2: 3:31 4:56 fastest in the field
Sled push: 2:36 3:20 faster than 89%
Run 3: 3:45 5:30 fastest in the field
Sled pull: 3:17 5:03 faster than 98%
Run 4: 3:44 5:30 fastest in the field
Burpee broad jump: 2:43 5:53 fastest in the field
Run 5: 3:55 5:44 fastest in the field
Row: 4:18 4:56 faster than 98%
Run 6: 3:48 5:35 fastest in the field
Farmers carry: 1:31 2:01 faster than 93%
Run 7: 3:50 5:34 fastest in the field
Sandbag lunges: 3:00 5:44 fastest in the field
Run 8: 4:14 6:36 fastest in the field
Wall balls: 4:05 7:00 faster than 97%
Roxzone: 3:16 5:51 faster than 98%
Runs (8 km) 30:32 44:52 fastest in the field
Stations (8) 25:29
Finish 59:14 1:30:02 2nd of 1,138 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Levon Mosdell 56:06 7th of 745; 4th of 130 aged 25-29 30:32 22:23 3:15 Runs 30:32 · Stations 22:23 · Roxzone 3:15

7th of 745 Doubles Men (faster than 99%).

Joseph Meo at HYROX Auckland 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 745 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 745 Doubles Men here
Run 1: 4:06 5:34 faster than 99%
SkiErg: 3:42 3:52 faster than 82%
Run 2: 3:40 5:06 faster than 99%
Sled push: 1:21 1:54 faster than 99%
Run 3: 3:44 5:35 fastest in the field
Sled pull: 2:53 3:08 faster than 70%
Run 4: 3:45 5:38 fastest in the field
Burpee broad jump: 2:11 3:18 faster than 96%
Run 5: 3:44 5:49 fastest in the field
Row: 4:08 4:33 faster than 93%
Run 6: 3:44 5:45 fastest in the field
Farmers carry: 1:16 1:34 faster than 96%
Run 7: 3:46 5:47 fastest in the field
Sandbag lunges: 2:51 3:42 faster than 92%
Run 8: 4:05 6:24 fastest in the field
Wall balls: 4:01 4:20 faster than 69%
Roxzone: 3:15 5:14 faster than 98%
Runs (8 km) 30:32 45:29 fastest in the field
Stations (8) 22:23
Finish 56:06 1:17:29 7th of 745 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Grace Jorgensen 59:49 11th of 1,127; 4th of 267 aged 30-34 32:35 24:05 3:13 Runs 32:35 · Stations 24:05 · Roxzone 3:13

11th of 1,127 Doubles Mixed (faster than 99%).

Joseph Meo at HYROX Auckland 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,127 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,127 Doubles Mixed here
Run 1: 4:08 6:00 fastest in the field
SkiErg: 3:54 4:08 faster than 84%
Run 2: 3:48 5:33 fastest in the field
Sled push: 2:16 2:24 faster than 62%
Run 3: 3:57 6:04 fastest in the field
Sled pull: 3:09 4:02 faster than 89%
Run 4: 3:55 6:12 fastest in the field
Burpee broad jump: 2:15 3:50 faster than 99%
Run 5: 4:10 6:25 faster than 98%
Row: 4:21 4:55 faster than 93%
Run 6: 4:08 6:22 faster than 99%
Farmers carry: 1:36 1:45 faster than 74%
Run 7: 4:07 6:23 faster than 99%
Sandbag lunges: 2:53 4:15 faster than 97%
Run 8: 4:26 7:07 fastest in the field
Wall balls: 3:41 4:30 faster than 91%
Roxzone: 3:13 6:25 faster than 99%
Runs (8 km) 32:35 50:25 faster than 99%
Stations (8) 24:05
Finish 59:49 1:27:23 11th of 1,127 · faster than 99%

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025 · 2 results
Race results
Open Men, 25-29 58:56 12th of 2,868; 7th of 599 aged 25-29 27:31 25:14 6:16 Runs 27:31 · Stations 25:14 · Roxzone 6:16

12th of 2,868 Open Men (the fastest). Against the 43 who finished around 1:00:19: most time gained on the eight runs (1:06), most lost on SkiErg (0:08). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:37 more).

Joseph Meo at HYROX Melbourne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,868 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,868 Open Men here
Run 1: 2:01 2:39 faster than 97%
SkiErg: 4:13 4:27 faster than 80%
Run 2: 3:20 4:36 fastest in the field
Sled push: 2:08 2:39 faster than 85%
Run 3: 3:31 4:55 fastest in the field
Sled pull: 3:14 4:49 faster than 97%
Run 4: 3:32 4:57 fastest in the field
Burpee broad jump: 2:36 5:18 fastest in the field
Run 5: 3:36 5:07 fastest in the field
Row: 4:20 4:47 faster than 92%
Run 6: 3:35 5:02 faster than 99%
Farmers carry: 1:39 2:05 faster than 89%
Run 7: 3:40 4:59 faster than 98%
Sandbag lunges: 3:18 5:16 faster than 98%
Run 8: 4:19 6:06 faster than 99%
Wall balls: 3:46 6:33 faster than 97%
Roxzone: 6:16 9:09 faster than 98%
Runs (8 km) 27:31 38:39 fastest in the field
Stations (8) 25:14
Finish 58:56 1:24:14 12th of 2,868 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Kaleb Barton 53:00 8th of 1,410; 4th of 321 aged 25-29 27:03 20:12 5:50 Runs 27:03 · Stations 20:12 · Roxzone 5:50

8th of 1,410 Doubles Men (the fastest).

Joseph Meo at HYROX Melbourne 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,410 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,410 Doubles Men here
Run 1: 1:52 2:44 fastest in the field
SkiErg: 3:32 3:58 faster than 97%
Run 2: 3:23 4:41 faster than 99%
Sled push: 1:29 1:37 faster than 72%
Run 3: 3:29 4:58 fastest in the field
Sled pull: 2:32 3:08 faster than 87%
Run 4: 3:29 5:01 fastest in the field
Burpee broad jump: 1:50 3:00 faster than 98%
Run 5: 3:32 5:09 fastest in the field
Row: 3:51 4:27 faster than 98%
Run 6: 3:36 5:06 faster than 98%
Farmers carry: 1:12 1:39 faster than 99%
Run 7: 3:41 5:03 faster than 98%
Sandbag lunges: 2:24 3:31 faster than 97%
Run 8: 4:05 5:51 faster than 99%
Wall balls: 3:22 4:09 faster than 97%
Roxzone: 5:50 8:35 faster than 99%
Runs (8 km) 27:03 38:55 faster than 99%
Stations (8) 20:12
Finish 53:00 1:13:33 8th of 1,410 · fastest in the field

Full report for this race →This result as data (JSON)

Sydney 2025 4 Jul 2025 · 2 results
Race results
Open Men, 25-29 1:00:18 16th of 2,104; 6th of 451 aged 25-29 28:52 25:24 6:07 Runs 28:52 · Stations 25:24 · Roxzone 6:07

16th of 2,104 Open Men (faster than 99%). Against the 32 who finished around 1:01:02: most time gained on burpee broad jump (0:32), most lost on sled pull (0:10). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:09 more).

Joseph Meo at HYROX Sydney 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,104 Open Men here
Run 1: 2:51 3:55 fastest in the field
SkiErg: 4:02 4:20 faster than 89%
Run 2: 3:16 4:14 fastest in the field
Sled push: 1:54 2:19 faster than 84%
Run 3: 3:34 4:32 faster than 97%
Sled pull: 3:40 4:33 faster than 86%
Run 4: 3:27 4:34 faster than 98%
Burpee broad jump: 2:51 5:23 fastest in the field
Run 5: 3:37 4:45 faster than 97%
Row: 4:24 4:39 faster than 81%
Run 6: 3:41 4:39 faster than 95%
Farmers carry: 1:43 2:09 faster than 90%
Run 7: 3:35 4:39 faster than 98%
Sandbag lunges: 3:08 5:17 fastest in the field
Run 8: 4:55 6:29 faster than 96%
Wall balls: 3:42 6:16 faster than 98%
Roxzone: 6:07 8:25 faster than 97%
Runs (8 km) 28:52 37:57 faster than 98%
Stations (8) 25:24
Finish 1:00:18 1:22:07 16th of 2,104 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Treyah Kingi 54:42 5th of 1,433; 3rd of 426 aged 25-29 28:12 21:10 5:20† Runs 28:12 · Stations 21:10 · Roxzone 5:20

5th of 1,433 Doubles Men (the fastest).

Joseph Meo at HYROX Sydney 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,433 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,433 Doubles Men here
Run 1: 3:07 4:10 faster than 97%
SkiErg: 3:38 3:53 faster than 90%
Run 2: 3:18 4:21 fastest in the field
Sled push: 1:19 1:28 faster than 78%
Run 3: 3:24 4:40 fastest in the field
Sled pull: 2:31 3:02 faster than 89%
Run 4: 3:20 4:46 fastest in the field
Burpee broad jump: 2:09 3:08 faster than 98%
Run 5: 3:24 4:54 fastest in the field
Row: 3:59 4:23 faster than 94%
Run 6: 3:30 4:48 fastest in the field
Farmers carry: 1:25 1:42 faster than 94%
Run 7: 3:35 4:49 faster than 99%
Sandbag lunges: 2:37 3:32 faster than 96%
Run 8: 4:34 6:29 fastest in the field
Wall balls: 3:32 4:13 faster than 94%
Roxzone †: 5:20
Runs (8 km) 28:12 39:06 fastest in the field
Stations (8) 21:10
Finish 54:42 1:12:48 5th of 1,433 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:03:01 12th of 848; 5th of 118 aged 25-29 31:22 27:02 4:37 Runs 31:22 · Stations 27:02 · Roxzone 4:37

12th of 848 Open Men (faster than 98%).

Joseph Meo at HYROX Auckland 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 848 Open Men finishers here who were slower on that part.
Part Time Typical here vs 848 Open Men here
Run 1: 3:41 5:14 fastest in the field
SkiErg: 4:07 4:17 faster than 74%
Run 2: 3:40 4:56 faster than 98%
Sled push: 2:16 2:49 faster than 80%
Run 3: 3:57 5:35 faster than 99%
Sled pull: 4:12 5:11 faster than 81%
Run 4: 3:58 5:37 faster than 98%
Burpee broad jump: 2:59 6:14 faster than 99%
Run 5: 4:01 5:52 fastest in the field
Row: 4:33 4:55 faster than 85%
Run 6: 4:07 5:42 faster than 97%
Farmers carry: 1:44 2:10 faster than 88%
Run 7: 3:57 5:43 faster than 98%
Sandbag lunges: 3:23 5:37 faster than 98%
Run 8: 4:01 6:03 fastest in the field
Wall balls: 3:48 6:57 faster than 99%
Roxzone: 4:37 7:17 faster than 93%
Runs (8 km) 31:22 44:59 faster than 97%
Stations (8) 27:02
Finish 1:03:01 1:31:15 12th of 848 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Joseph has done each station

Part Best Race Typical
SkiErg 3:59 Auckland 2026 · best of 4 4:34
Sled push 1:54 Sydney 2025 · best of 4 3:04
Sled pull 3:14 Melbourne 2025 · best of 4 4:57
Burpee broad jump 2:36 Melbourne 2025 · best of 4 5:38
Row 4:18 Auckland 2026 · best of 4 4:53
Farmers carry 1:31 Auckland 2026 · best of 4 2:11
Sandbag lunges 3:00 Auckland 2026 · best of 4 5:20
Wall balls 3:42 Sydney 2025 · best of 4 7:03
Runs (8 km) 27:31 Melbourne 2025 · best of 4 41:47
Roxzone 3:16 Auckland 2026 · best of 4 7:23
How to read

Each station's best across Joseph's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Josephedge = faster than everyone, centre = slowest

This chart shows where Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 81%).

See the numbers
Part Joseph: faster than
Ski 81%
Push 85%
Pull 97%
BBJ 99%
Row 92%
Carry 89%
Lunges 98%
Wall balls 98%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%
Sled push faster than 85%
Sled pull faster than 97%
Burpee broad jump faster than 99%
Row faster than 92%
Farmers carry faster than 89%
Sandbag lunges faster than 98%
Wall balls faster than 98%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Joseph beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 81%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:31 faster
Sled pull 1:35 faster
Burpee broad jump 2:42 faster
Row 0:27 faster
Farmers carry 0:26 faster
Sandbag lunges 1:58 faster
Wall balls 2:47 faster
Roxzone 2:53 faster
Runs (8 km) 11:08 faster

Joseph's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:08 faster); weakest: SkiErg (0:14 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joseph against the typical Open Men finisher

Joseph58:56
2:014:133:202:083:313:143:322:363:364:203:351:393:403:184:193:466:16
Typical Open Men1:23:24
2:394:274:362:394:554:494:575:185:074:475:022:054:595:166:066:339:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joseph: 27:34 running, 25:14 at the stations and 6:16 in the roxzone; the longest station was the row (4:20).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).

See the numbers
Part Joseph Typical Open Men
Run 1 2:01 2:39
SkiErg 4:13 4:27
Run 2 3:20 4:36
Sled push 2:08 2:39
Run 3 3:31 4:55
Sled pull 3:14 4:49
Run 4 3:32 4:57
Burpee broad jump 2:36 5:18
Run 5 3:36 5:07
Row 4:20 4:47
Run 6 3:35 5:02
Farmers carry 1:39 2:05
Run 7 3:40 4:59
Sandbag lunges 3:18 5:16
Run 8 4:19 6:06
Wall balls 3:46 6:33
Roxzone 6:16 9:09
Finish 58:56 1:24:14

The race in order, left to right. A wider block than the one below is slower than typical.

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