USA Joseph Masterpol
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:20:02 (Miami Beach 2025) · Doubles Mixed 1:15:37 (Phoenix 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Pro Men · 30-34 | 1:23:01 | top 43% 309/729 | 39:18 | 37:36 | 6:12 | splitsSkiErg4:11Sled push3:00Sled pull4:58Burpee broad jump4:52Row4:43Farmers carry2:49Sandbag lunges6:24Wall balls6:39Run 14:52Run 24:32Run 34:49Run 44:48Run 54:51Run 64:44Run 74:48Run 85:57Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:30:51 | 183rd of 267 | 41:26 | 43:27 | 6:03 | splitsSkiErg4:29Sled push3:59Sled pull6:00Burpee broad jump5:45Row4:29Farmers carry2:04Sandbag lunges6:40Wall balls10:01Run 15:10Run 24:18Run 34:58Run 44:45Run 54:59Run 64:48Run 77:18Run 85:13Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Joseph Masterpol, Heather Cruzwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:37 | top 29% 384/1,359 | 43:18 | 26:46 | 5:35 | splitsSkiErg3:57Sled push1:39Sled pull3:17Burpee broad jump3:18Row4:36Farmers carry1:43Sandbag lunges3:56Wall balls4:20Run 15:17Run 25:03Run 35:21Run 45:22Run 55:33Run 65:27Run 75:27Run 85:52Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:20:02 | 107th of 208 | 36:07 | 37:15 | 6:43 | splitsSkiErg4:09Sled push3:09Sled pull5:28Burpee broad jump4:35Row4:41Farmers carry2:09Sandbag lunges7:01Wall balls6:03Run 13:12Run 24:26Run 35:00Run 44:54Run 55:02Run 64:33Run 74:30Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami Beach 2025, against 208 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:07 against the typical Pro Men finisher at Miami Beach 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
