AUS Joseph Howman
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:48:40 at Sydney 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Joseph Howman, Ryan Chandrawhat the whole field did → | Doubles Men · team 35-39 | 1:48:40 | 1961st of 2,023353rd of 366 aged 35-39 | 1:02:49 | 31:38 | 14:16 | View results | See splits Hide splitsSkiErg4:17faster than 14%Sled push2:07faster than 5%Sled pull4:35faster than 3%Burpee broad jump3:58faster than 22%Row5:04faster than 6%Farmers carry1:56faster than 10%Sandbag lunges4:19faster than 24%Wall balls5:22faster than 18%Runs (8 km)1:02:49faster than 2%Roxzone14:16faster than 1%Run 16:16faster than 1%Run 26:59faster than 1%Run 37:39faster than 1%Run 47:27faster than 1%Run 57:59faster than 2%Run 67:33faster than 3%Run 78:03faster than 2%Run 810:57faster than 5%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Joseph Howman, Ryan Chandrawhat the whole field did → | Doubles Men · team 30-34 | 1:50:08 | 1423rd of 1,433371st of 372 aged 30-34 | 1:07:18 | 29:28 | 13:22† | View results | See splits Hide splitsSkiErg4:25faster than 3%Sled push1:52faster than 8%Sled pull4:17faster than 5%Burpee broad jump3:40faster than 23%Row4:51faster than 9%Farmers carry2:05faster than 12%Sandbag lunges4:08faster than 26%Wall balls4:10fastest 46%Runs (8 km)1:07:18Roxzone13:22Run 15:32faster than 3%Run 27:32Run 37:56Run 48:17Run 58:17Run 68:28Run 78:38Run 812:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joseph has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Sydney 2026 · best of 2 | 4:04 |
| Sled push | 1:52 | Sydney 2025 · best of 2 | 1:50 |
| Sled pull | 4:17 | Sydney 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:40 | Sydney 2025 · best of 2 | 3:13 |
| Row | 4:51 | Sydney 2025 · best of 2 | 4:32 |
| Farmers carry | 1:56 | Sydney 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:08 | Sydney 2025 · best of 2 | 3:35 |
| Wall balls | 4:10 | Sydney 2025 · best of 2 | 4:23 |
| Runs (8 km) | 1:02:49 | Sydney 2026 · best of 2 | 42:19 |
| Roxzone | 14:16 | Sydney 2026 | 6:48 |
Each station's best across Joseph's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ryan Chandra2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:03 against the typical Doubles Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:40.
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