NED Joseph Gouriye
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joseph Gouriye at each race, oldest on the left; lower is faster.The best was 1:31:19 at Rotterdam (Apr 2026); Joseph Gouriye was 10:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Men | 1:41:41 |
| Rotterdam | Apr 2026 | Open Men | 1:31:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
242nd of 315 Pro Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:10 | faster than 24% |
| SkiErg: | 4:14 | 3:49 | faster than 4% |
| Run 2: | 4:32 | 4:14 | faster than 31% |
| Sled push: | 2:42 | 2:10 | faster than 10% |
| Run 3: | 4:58 | 4:32 | faster than 29% |
| Sled pull: | 4:38 | 3:41 | faster than 10% |
| Run 4: | 5:05 | 4:32 | faster than 24% |
| Burpee broad jump: | 3:47 | 2:55 | faster than 16% |
| Run 5: | 5:18 | 4:37 | faster than 23% |
| Row: | 4:36 | 4:16 | faster than 18% |
| Run 6: | 4:55 | 4:32 | faster than 34% |
| Farmers carry: | 1:51 | 1:36 | faster than 18% |
| Run 7: | 5:00 | 4:36 | faster than 35% |
| Sandbag lunges: | 4:20 | 3:43 | faster than 20% |
| Run 8: | 5:39 | 4:57 | faster than 22% |
| Wall balls: | 4:32 | 4:26 | faster than 44% |
| Roxzone: | 7:27 | 6:26 | faster than 23% |
| Runs (8 km) | 40:03 | 36:04 | faster than 28% |
| Stations (8) | 30:40 | ||
| Finish | 1:18:05 | 1:09:37 | 242nd of 315 · faster than 23% |
1,718th of 2,721 Open Men (faster than 36%). Against the 82 who finished around 1:31:57: most time gained on wall balls (0:43), most lost on burpee broad jump (1:45). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:54 | faster than 38% |
| SkiErg: | 4:49 | 4:45 | faster than 41% |
| Run 2: | 4:55 | 4:43 | faster than 40% |
| Sled push: | 2:31 | 2:44 | faster than 67% |
| Run 3: | 5:30 | 5:02 | faster than 29% |
| Sled pull: | 4:33 | 4:31 | faster than 49% |
| Run 4: | 5:37 | 5:06 | faster than 27% |
| Burpee broad jump: | 8:02 | 5:43 | faster than 12% |
| Run 5: | 5:50 | 5:11 | faster than 24% |
| Row: | 5:16 | 4:51 | faster than 18% |
| Run 6: | 5:26 | 5:07 | faster than 34% |
| Farmers carry: | 2:01 | 2:11 | faster than 64% |
| Run 7: | 5:23 | 5:08 | faster than 39% |
| Sandbag lunges: | 4:54 | 5:12 | faster than 59% |
| Run 8: | 6:48 | 6:03 | faster than 29% |
| Wall balls: | 7:17 | 7:15 | faster than 49% |
| Roxzone: | 7:28 | 6:55 | faster than 37% |
| Runs (8 km) | 44:32 | 41:33 | faster than 33% |
| Stations (8) | 39:23 | ||
| Finish | 1:31:19 | 1:26:30 | 1718th of 2,721 · faster than 36% |
1,230th of 1,429 Open Men (faster than 13%). Against the 43 who finished around 1:40:43: most time gained on the roxzone (1:08), most lost on burpee broad jump (3:28). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:50 | faster than 44% |
| SkiErg: | 4:38 | 4:30 | faster than 33% |
| Run 2: | 4:52 | 4:36 | faster than 37% |
| Sled push: | 3:00 | 3:02 | faster than 53% |
| Run 3: | 6:12 | 5:00 | faster than 10% |
| Sled pull: | 6:51 | 4:58 | faster than 8% |
| Run 4: | 5:43 | 4:58 | faster than 19% |
| Burpee broad jump: | 10:42 | 5:24 | faster than 1% |
| Run 5: | 6:02 | 5:09 | faster than 18% |
| Row: | 5:19 | 4:46 | faster than 10% |
| Run 6: | 5:46 | 4:58 | faster than 19% |
| Farmers carry: | 2:07 | 2:01 | faster than 40% |
| Run 7: | 5:56 | 4:56 | faster than 15% |
| Sandbag lunges: | 6:15 | 4:54 | faster than 18% |
| Run 8: | 6:51 | 5:16 | faster than 11% |
| Wall balls: | 8:47 | 6:58 | faster than 23% |
| Roxzone: | 7:52 | 6:46 | faster than 27% |
| Runs (8 km) | 46:15 | 40:01 | faster than 18% |
| Stations (8) | 47:39 | ||
| Finish | 1:41:41 | 1:24:06 | 1230th of 1,429 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joseph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Ghent 2025 · best of 2 | 4:34 |
| Sled push | 2:31 | Rotterdam 2026 · best of 2 | 3:04 |
| Sled pull | 4:33 | Rotterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:02 | Rotterdam 2026 · best of 2 | 5:38 |
| Row | 5:16 | Rotterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 2:01 | Rotterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:54 | Rotterdam 2026 · best of 2 | 5:20 |
| Wall balls | 7:17 | Rotterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:32 | Rotterdam 2026 · best of 2 | 41:47 |
| Roxzone | 7:28 | Rotterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Joseph's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rutger Hoekerd1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 67% of the field), weakest on BBJ (faster than 13%).
See the numbers
| Part | Joseph: faster than |
|---|---|
| Ski | 42% |
| Push | 67% |
| Pull | 49% |
| BBJ | 13% |
| Row | 19% |
| Carry | 65% |
| Lunges | 60% |
| Wall balls | 49% |
| Roxzone | 37% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joseph beat on each part of the race, at this race.Best: Sled push (faster than 67%); weakest: Burpee broad jump (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joseph's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:18 faster); weakest: Runs (8 km) (2:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joseph: 44:36 running, 39:23 at the stations and 7:28 in the roxzone; the longest station was the burpee broad jumps (8:02).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Joseph | Typical Open Men |
|---|---|---|
| Run 1 | 5:07 | 4:54 |
| SkiErg | 4:49 | 4:45 |
| Run 2 | 4:55 | 4:43 |
| Sled push | 2:31 | 2:44 |
| Run 3 | 5:30 | 5:02 |
| Sled pull | 4:33 | 4:31 |
| Run 4 | 5:37 | 5:06 |
| Burpee broad jump | 8:02 | 5:43 |
| Run 5 | 5:50 | 5:11 |
| Row | 5:16 | 4:51 |
| Run 6 | 5:26 | 5:07 |
| Farmers carry | 2:01 | 2:11 |
| Run 7 | 5:23 | 5:08 |
| Sandbag lunges | 4:54 | 5:12 |
| Run 8 | 6:48 | 6:03 |
| Wall balls | 7:17 | 7:15 |
| Roxzone | 7:28 | 6:55 |
| Finish | 1:31:19 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:19 against the typical Open Men finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
