USA Joseph Garza
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:56 at Dallas 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joseph Garza at each race, oldest on the left; lower is faster.The best was 1:31:56 at Dallas (Nov 2024); Joseph Garza was 1:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Doubles Men | 1:31:56 |
| Houston | Mar 2025 | Doubles Men | 1:33:44 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
595th of 731 Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:16 | faster than 38% |
| SkiErg: | 4:07 | 4:02 | faster than 40% |
| Run 2: | 5:41 | 5:23 | faster than 35% |
| Sled push: | 2:00 | 1:40 | faster than 16% |
| Run 3: | 6:47 | 5:44 | faster than 17% |
| Sled pull: | 4:44 | 3:30 | faster than 8% |
| Run 4: | 6:38 | 5:52 | faster than 22% |
| Burpee broad jump: | 5:35 | 3:20 | faster than 2% |
| Run 5: | 6:28 | 6:05 | faster than 36% |
| Row: | 5:09 | 4:32 | faster than 7% |
| Run 6: | 6:25 | 5:58 | faster than 32% |
| Farmers carry: | 1:37 | 1:46 | faster than 66% |
| Run 7: | 6:33 | 5:56 | faster than 30% |
| Sandbag lunges: | 4:51 | 3:36 | faster than 10% |
| Run 8: | 7:06 | 6:07 | faster than 25% |
| Wall balls: | 6:16 | 4:00 | faster than 1% |
| Roxzone: | 8:24 | 7:39 | faster than 36% |
| Runs (8 km) | 51:05 | 46:42 | faster than 29% |
| Stations (8) | 34:19 | ||
| Finish | 1:33:44 | 1:21:26 | 595th of 731 · faster than 18% |
255th of 371 Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 371 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:52 | faster than 56% |
| SkiErg: | 4:12 | 4:08 | faster than 43% |
| Run 2: | 5:48 | 5:28 | faster than 38% |
| Sled push: | 2:26 | 1:57 | faster than 12% |
| Run 3: | 6:06 | 5:46 | faster than 37% |
| Sled pull: | 4:27 | 3:27 | faster than 8% |
| Run 4: | 6:26 | 5:53 | faster than 32% |
| Burpee broad jump: | 3:32 | 2:48 | faster than 23% |
| Run 5: | 6:20 | 6:08 | faster than 42% |
| Row: | 5:07 | 4:35 | faster than 14% |
| Run 6: | 5:58 | 5:58 | faster than 50% |
| Farmers carry: | 2:04 | 1:38 | faster than 12% |
| Run 7: | 6:00 | 5:58 | faster than 49% |
| Sandbag lunges: | 5:10 | 3:20 | faster than 4% |
| Run 8: | 7:44 | 6:25 | faster than 27% |
| Wall balls: | 4:56 | 4:05 | faster than 10% |
| Roxzone: | 10:01 | 8:07 | faster than 24% |
| Runs (8 km) | 50:05 | 48:26 | faster than 43% |
| Stations (8) | 31:54 | ||
| Finish | 1:31:56 | 1:22:57 | 255th of 371 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joseph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Houston 2025 · best of 2 | 4:04 |
| Sled push | 2:00 | Houston 2025 · best of 2 | 1:51 |
| Sled pull | 4:27 | Dallas 2024 · best of 2 | 3:21 |
| Burpee broad jump | 3:32 | Dallas 2024 · best of 2 | 3:14 |
| Row | 5:07 | Dallas 2024 · best of 2 | 4:32 |
| Farmers carry | 1:37 | Houston 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:51 | Houston 2025 · best of 2 | 3:36 |
| Wall balls | 4:56 | Dallas 2024 · best of 2 | 4:23 |
| Runs (8 km) | 50:05 | Dallas 2024 · best of 2 | 42:20 |
| Roxzone | 8:24 | Houston 2025 · best of 2 | 6:43 |
How to read
Each station's best across Joseph's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Oj Salinas2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 371 Doubles Men
Shape of the race
This chart shows where Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 44% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Joseph: faster than |
|---|---|
| Ski | 44% |
| Push | 13% |
| Pull | 8% |
| BBJ | 23% |
| Row | 15% |
| Carry | 13% |
| Lunges | 4% |
| Wall balls | 11% |
| Roxzone | 24% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joseph beat on each part of the race, at this race.Best: SkiErg (faster than 44%); weakest: Sandbag lunges (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joseph's time on each part against the typical Doubles Men finisher at this race.Best: SkiErg (0:04 slower); weakest: Roxzone (1:54 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joseph: 50:07 running, 31:54 at the stations and 10:01 in the roxzone; the longest station was the sandbag lunges (5:10).Below, Typical Doubles Men: 47:28 running, 25:58 at the stations and 8:07 in the roxzone; the longest station was the row (4:35).
See the numbers
| Part | Joseph | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:45 | 5:52 |
| SkiErg | 4:12 | 4:08 |
| Run 2 | 5:48 | 5:28 |
| Sled push | 2:26 | 1:57 |
| Run 3 | 6:06 | 5:46 |
| Sled pull | 4:27 | 3:27 |
| Run 4 | 6:26 | 5:53 |
| Burpee broad jump | 3:32 | 2:48 |
| Run 5 | 6:20 | 6:08 |
| Row | 5:07 | 4:35 |
| Run 6 | 5:58 | 5:58 |
| Farmers carry | 2:04 | 1:38 |
| Run 7 | 6:00 | 5:58 |
| Sandbag lunges | 5:10 | 3:20 |
| Run 8 | 7:44 | 6:25 |
| Wall balls | 4:56 | 4:05 |
| Roxzone | 10:01 | 8:07 |
| Finish | 1:31:56 | 1:22:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:54 against the typical Doubles Men finisher at Dallas 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
