GBR Joseph Fox
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:12:10 at Milan 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Jaya Rehan, Joseph Foxwhole field → | Doubles Mixed · team 30-39 | 1:13:17 | 304th of 1,389147th of 615 aged 30-39 | 39:23 | 27:36 | 6:23 | View results | See splits Hide splitsSkiErg4:14faster than 48%Sled push1:24fastest 1%Sled pull3:54fastest 49%Burpee broad jump3:17fastest 34%Row4:45faster than 42%Farmers carry1:32fastest 21%Sandbag lunges3:46fastest 47%Wall balls4:44faster than 40%Runs (8 km)39:23fastest 19%Roxzone6:23fastest 23%Run 15:15fastest 16%Run 24:28fastest 15%Run 34:55fastest 25%Run 44:46fastest 17%Run 54:58fastest 22%Run 64:48fastest 17%Run 74:59fastest 24%Run 85:17fastest 30%Full report for this race → |
| Milan 2024 19 Oct 2024team: Elona Smith, Joseph Foxwhole field → | Doubles Mixed · team U29 | 1:12:10 | 95th of 76832nd of 248 aged U29 | 40:10 | 25:52 | 6:11 | View results | See splits Hide splitsSkiErg3:58fastest 7%Sled push1:47fastest 6%Sled pull3:35fastest 12%Burpee broad jump3:14fastest 19%Row4:49fastest 50%Farmers carry1:38fastest 17%Sandbag lunges2:54fastest 4%Wall balls3:57fastest 29%Runs (8 km)40:10fastest 18%Roxzone6:11fastest 13%Run 15:57fastest 21%Run 24:55fastest 25%Run 35:05fastest 22%Run 45:01fastest 17%Run 55:16fastest 27%Run 64:59fastest 17%Run 74:55fastest 15%Run 84:05fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joseph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Milan 2024 · best of 2 | 4:20 |
| Sled push | 1:24 | Birmingham 2024 · best of 2 | 2:11 |
| Sled pull | 3:35 | Milan 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:14 | Milan 2024 · best of 2 | 3:35 |
| Row | 4:45 | Birmingham 2024 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Birmingham 2024 · best of 2 | 1:50 |
| Sandbag lunges | 2:54 | Milan 2024 · best of 2 | 4:03 |
| Wall balls | 3:57 | Milan 2024 · best of 2 | 4:34 |
| Runs (8 km) | 39:23 | Birmingham 2024 · best of 2 | 45:36 |
| Roxzone | 6:11 | Milan 2024 · best of 2 | 7:11 |
How to read
Each station's best across Joseph's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Elona Smith1 race
- Jaya Rehan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Milan 2024, against 768 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
