USA Joseph Evans
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
5 results at 4 races
757th of 2,092 Open Men (faster than 63%). Against the 62 who finished around 1:26:28: most time gained on burpee broad jump (1:16), most lost on wall balls (1:54). Runs 5 to 8 took 1:09 less than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:06 | faster than 82% |
| SkiErg: | 4:18 | 4:43 | faster than 88% |
| Run 2: | 4:45 | 5:16 | faster than 69% |
| Sled push: | 2:35 | 3:01 | faster than 76% |
| Run 3: | 7:33 | 5:50 | faster than 13% |
| Sled pull: | 3:42 | 5:08 | faster than 91% |
| Run 4: | 5:37 | 5:44 | faster than 53% |
| Burpee broad jump: | 4:15 | 6:04 | faster than 84% |
| Run 5: | 5:21 | 5:52 | faster than 66% |
| Row: | 4:54 | 5:02 | faster than 60% |
| Run 6: | 5:22 | 5:41 | faster than 60% |
| Farmers carry: | 1:40 | 2:16 | faster than 93% |
| Run 7: | 5:03 | 5:40 | faster than 70% |
| Sandbag lunges: | 6:24 | 5:36 | faster than 33% |
| Run 8: | 5:16 | 5:58 | faster than 70% |
| Wall balls: | 8:56 | 7:36 | faster than 32% |
| Roxzone: | 7:05 | 8:11 | faster than 68% |
| Runs (8 km) | 43:09 | 45:09 | faster than 58% |
| Stations (8) | 36:44 | ||
| Finish | 1:26:54 | 1:33:57 | 757th of 2,092 · faster than 63% |
138th of 255 Pro Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:38 | faster than 45% |
| SkiErg: | 3:51 | 3:53 | faster than 57% |
| Run 2: | 4:36 | 4:28 | faster than 42% |
| Sled push: | 2:37 | 2:48 | faster than 59% |
| Run 3: | 4:51 | 4:59 | faster than 55% |
| Sled pull: | 4:24 | 4:23 | faster than 48% |
| Run 4: | 5:13 | 4:50 | faster than 36% |
| Burpee broad jump: | 3:28 | 2:44 | faster than 20% |
| Run 5: | 5:05 | 4:53 | faster than 41% |
| Row: | 4:20 | 4:16 | faster than 40% |
| Run 6: | 4:57 | 4:49 | faster than 44% |
| Farmers carry: | 1:41 | 1:45 | faster than 64% |
| Run 7: | 4:55 | 4:51 | faster than 46% |
| Sandbag lunges: | 4:11 | 3:26 | faster than 21% |
| Run 8: | 5:35 | 5:22 | faster than 43% |
| Wall balls: | 4:13 | 4:04 | faster than 41% |
| Roxzone: | 4:46 | 5:09 | faster than 60% |
| Runs (8 km) | 38:53 | 37:43 | faster than 44% |
| Stations (8) | 28:45 | ||
| Finish | 1:12:19 | 1:11:09 | 138th of 255 · faster than 46% |
210th of 320 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:48 | faster than 40% |
| SkiErg: | 4:13 | 4:09 | faster than 41% |
| Run 2: | 4:23 | 4:26 | faster than 55% |
| Sled push: | 4:14 | 3:39 | faster than 26% |
| Run 3: | 4:36 | 4:49 | faster than 63% |
| Sled pull: | 5:38 | 6:10 | faster than 63% |
| Run 4: | 4:56 | 4:54 | faster than 47% |
| Burpee broad jump: | 6:08 | 4:33 | faster than 16% |
| Run 5: | 5:05 | 5:00 | faster than 43% |
| Row: | 4:54 | 4:45 | faster than 39% |
| Run 6: | 4:53 | 4:51 | faster than 49% |
| Farmers carry: | 3:26 | 2:06 | faster than 8% |
| Run 7: | 5:05 | 4:58 | faster than 40% |
| Sandbag lunges: | 5:46 | 4:59 | faster than 28% |
| Run 8: | 5:21 | 5:15 | faster than 46% |
| Wall balls: | 11:24 | 6:57 | faster than 8% |
| Roxzone †: | 4:27 | ||
| Runs (8 km) | 39:12 | 39:11 | faster than 49% |
| Stations (8) | 45:43 | ||
| Finish | 1:29:22 | 1:22:11 | 210th of 320 · faster than 34% |
155th of 749 Doubles Mixed (faster than 79%).
| Part | Time | Typical here | vs 749 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 5:33 | faster than 81% |
| SkiErg: | 4:13 | 4:20 | faster than 66% |
| Run 2: | 4:50 | 5:40 | faster than 82% |
| Sled push: | 1:49 | 1:54 | faster than 59% |
| Run 3: | 5:22 | 5:56 | faster than 72% |
| Sled pull: | 3:54 | 3:59 | faster than 54% |
| Run 4: | 5:09 | 6:00 | faster than 80% |
| Burpee broad jump: | 3:44 | 3:24 | faster than 35% |
| Run 5: | 5:15 | 6:05 | faster than 80% |
| Row: | 4:37 | 4:47 | faster than 64% |
| Run 6: | 4:59 | 6:02 | faster than 86% |
| Farmers carry: | 1:40 | 1:51 | faster than 71% |
| Run 7: | 5:02 | 6:05 | faster than 85% |
| Sandbag lunges: | 3:44 | 3:57 | faster than 60% |
| Run 8: | 5:13 | 6:16 | faster than 81% |
| Wall balls: | 4:12 | 4:05 | faster than 43% |
| Roxzone: | 5:04 | 7:30 | faster than 91% |
| Runs (8 km) | 40:36 | 47:56 | faster than 83% |
| Stations (8) | 27:53 | ||
| Finish | 1:13:29 | 1:24:07 | 155th of 749 · faster than 79% |
192nd of 731 Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:16 | faster than 68% |
| SkiErg: | 3:57 | 4:02 | faster than 65% |
| Run 2: | 4:41 | 5:23 | faster than 80% |
| Sled push: | 1:20 | 1:40 | faster than 95% |
| Run 3: | 5:05 | 5:44 | faster than 79% |
| Sled pull: | 3:39 | 3:30 | faster than 41% |
| Run 4: | 5:08 | 5:52 | faster than 78% |
| Burpee broad jump: | 3:58 | 3:20 | faster than 23% |
| Run 5: | 5:17 | 6:05 | faster than 79% |
| Row: | 4:32 | 4:32 | faster than 51% |
| Run 6: | 5:05 | 5:58 | faster than 82% |
| Farmers carry: | 1:33 | 1:46 | faster than 75% |
| Run 7: | 5:16 | 5:56 | faster than 75% |
| Sandbag lunges: | 4:39 | 3:36 | faster than 14% |
| Run 8: | 5:03 | 6:07 | faster than 86% |
| Wall balls: | 4:18 | 4:00 | faster than 31% |
| Roxzone: | 5:33 | 7:39 | faster than 87% |
| Runs (8 km) | 40:26 | 46:42 | faster than 80% |
| Stations (8) | 27:56 | ||
| Finish | 1:13:51 | 1:21:26 | 192nd of 731 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Eric Jenkins1 race
- Kyra Garcia1 race
- Ryan Moore1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 2,092 Open Men
Shape of the race
This chart shows where Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Wall balls (faster than 33%).
See the numbers
| Part | Joseph: faster than |
|---|---|
| Ski | 89% |
| Push | 77% |
| Pull | 91% |
| BBJ | 85% |
| Row | 61% |
| Carry | 93% |
| Lunges | 33% |
| Wall balls | 33% |
| Roxzone | 69% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joseph beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Wall balls (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joseph's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:00 faster); weakest: Wall balls (1:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joseph: 43:14 running, 36:44 at the stations and 7:05 in the roxzone; the longest station was the wall balls (8:56).Below, Typical Open Men: 45:07 running, 39:26 at the stations and 8:11 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Joseph | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 5:06 |
| SkiErg | 4:18 | 4:43 |
| Run 2 | 4:45 | 5:16 |
| Sled push | 2:35 | 3:01 |
| Run 3 | 7:33 | 5:50 |
| Sled pull | 3:42 | 5:08 |
| Run 4 | 5:37 | 5:44 |
| Burpee broad jump | 4:15 | 6:04 |
| Run 5 | 5:21 | 5:52 |
| Row | 4:54 | 5:02 |
| Run 6 | 5:22 | 5:41 |
| Farmers carry | 1:40 | 2:16 |
| Run 7 | 5:03 | 5:40 |
| Sandbag lunges | 6:24 | 5:36 |
| Run 8 | 5:16 | 5:58 |
| Wall balls | 8:56 | 7:36 |
| Roxzone | 7:05 | 8:11 |
| Finish | 1:26:54 | 1:33:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:20 against the typical Open Men finisher at tampa Tamp. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
