GBR Joseph Entwistle
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:11:17 at Manchester 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Joseph Entwistle, Daniel Pinningtonwhat the whole field did → | Doubles Men · team U29 | 1:11:17 | top 48% 293/61688th of 164 aged U29 | 41:54 | 21:51‡ | 7:47 | View results | See splits Hide splitsSkiErg3:48fastest 46%Sled push1:36fastest 37%Sled pull2:42fastest 27%Burpee broad jump2:22fastest 16%Row4:05fastest 16%Farmers carry0:42‡Sandbag lunges2:46fastest 14%Wall balls3:50fastest 23%Runs (8 km)41:54faster than 45%Roxzone7:47faster than 20%Run 13:37faster than 48%Run 25:14faster than 34%Run 35:32faster than 36%Run 45:28faster than 43%Run 55:32faster than 45%Run 65:28faster than 44%Run 75:30faster than 46%Run 85:33faster than 42%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Ryan Suddick, Joseph Entwistlewhat the whole field did → | Doubles Men · team 30-39 | 1:12:28 | 662nd of 1,317353rd of 642 aged 30-39 | 42:24 | 23:02 | 7:06 | View results | See splits Hide splitsSkiErg3:48fastest 32%Sled push1:29fastest 12%Sled pull2:30fastest 15%Burpee broad jump2:14fastest 8%Row4:17fastest 37%Farmers carry1:41faster than 36%Sandbag lunges2:58fastest 29%Wall balls4:05fastest 45%Runs (8 km)42:24faster than 35%Roxzone7:06faster than 40%Run 15:37faster than 37%Run 25:01faster than 25%Run 35:18faster than 28%Run 45:15faster than 34%Run 55:15faster than 42%Run 65:15faster than 37%Run 75:18faster than 35%Run 85:29faster than 38%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joseph has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Manchester 2025 · best of 2 | 4:04 |
| Sled push | 1:29 | Birmingham 2024 · best of 2 | 1:50 |
| Sled pull | 2:30 | Birmingham 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:14 | Birmingham 2024 · best of 2 | 3:13 |
| Row | 4:05 | Manchester 2025 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Birmingham 2024 | 1:40 |
| Sandbag lunges | 2:46 | Manchester 2025 · best of 2 | 3:35 |
| Wall balls | 3:50 | Manchester 2025 · best of 2 | 4:23 |
| Runs (8 km) | 41:54 | Manchester 2025 · best of 2 | 42:19 |
| Roxzone | 7:06 | Birmingham 2024 · best of 2 | 6:48 |
Each station's best across Joseph's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daniel Pinnington1 race
- Ryan Suddick1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2025, against 616 Doubles Men
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:45 against the typical Doubles Men finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:17.
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- Every session written for your weak station, not a generic plan
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