HKG Joseph Chan
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:09:07 at Hong Kong 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Hsiang Chang, Joseph Chanwhole field → | Doubles Men · team 30-34 | 1:09:07 | 189th of 1,84658th of 458 aged 30-34 | 34:13* | 25:52* | 9:08 | View results | See splits Hide splitsSkiErg3:57fastest 10%Sled push1:56fastest 46%Sled pull3:29fastest 29%Burpee broad jump3:15fastest 35%Row4:14fastest 7%Farmers carry1:33fastest 16%Sandbag lunges3:17fastest 12%Wall balls4:11fastest 19%Runs (8 km)34:13fastest 12%Roxzone9:08fastest 10%Run 13:35fastest 22%Run 24:00fastest 15%Run 34:12fastest 14%Run 44:07fastest 11%Run 54:05fastest 8%Run 64:12fastest 11%Run 74:16fastest 13%Run 85:49fastest 16%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Joseph Chan, Arthur Howhole field → | Doubles Men · team 30-39 | 1:21:03 | 245th of 544139th of 298 aged 30-39 | 44:41 | 30:08 | 6:19 | View results | See splits Hide splitsSkiErg4:08faster than 48%Sled push2:07faster than 16%Sled pull4:09faster than 30%Burpee broad jump3:40faster than 38%Row4:59faster than 20%Farmers carry1:50faster than 41%Sandbag lunges3:37fastest 47%Wall balls5:38faster than 27%Runs (8 km)44:41fastest 38%Roxzone6:19fastest 36%Run 15:04fastest 33%Run 25:25fastest 48%Run 35:40fastest 41%Run 45:48fastest 44%Run 55:50fastest 42%Run 65:50fastest 46%Run 75:53fastest 49%Run 85:14fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Joseph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Hong Kong 2026 · best of 2 | 4:04 |
| Sled push | 1:56 | Hong Kong 2026 · best of 2 | 1:50 |
| Sled pull | 3:29 | Hong Kong 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:15 | Hong Kong 2026 · best of 2 | 3:13 |
| Row | 4:14 | Hong Kong 2026 · best of 2 | 4:32 |
| Farmers carry | 1:33 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:17 | Hong Kong 2026 · best of 2 | 3:35 |
| Wall balls | 4:11 | Hong Kong 2026 · best of 2 | 4:23 |
| Runs (8 km) | 34:13 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 6:19 | Hong Kong 2024 · best of 2 | 6:48 |
How to read
Each station's best across Joseph's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Arthur Ho1 race
- Hsiang Chang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
