AUS Joseph Barbaro
2 HYROX races over 2 seasons. Best Open Men time: 1:20:55 at Sydney 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joseph Barbaro at each race, oldest on the left; lower is faster.The best was 1:20:55 at Sydney (Jul 2026); Joseph Barbaro was 19:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:40:04 |
| Sydney | Jul 2026 | Open Men | 1:20:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,247th of 3,324 Open Men (faster than 62%). Against the 101 who finished around 1:21:47: most time gained on the roxzone (0:47), most lost on sandbag lunges (0:19). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:03 | faster than 27% |
| SkiErg: | 4:29 | 4:26 | faster than 44% |
| Run 2: | 4:18 | 4:23 | faster than 54% |
| Sled push: | 2:44 | 2:37 | faster than 42% |
| Run 3: | 4:36 | 4:42 | faster than 55% |
| Sled pull: | 4:25 | 4:26 | faster than 51% |
| Run 4: | 4:34 | 4:44 | faster than 58% |
| Burpee broad jump: | 5:11 | 5:43 | faster than 62% |
| Run 5: | 4:39 | 4:55 | faster than 64% |
| Row: | 4:43 | 4:45 | faster than 53% |
| Run 6: | 4:35 | 4:49 | faster than 61% |
| Farmers carry: | 2:08 | 2:05 | faster than 45% |
| Run 7: | 4:30 | 4:49 | faster than 65% |
| Sandbag lunges: | 5:31 | 5:35 | faster than 51% |
| Run 8: | 6:42 | 7:00 | faster than 58% |
| Wall balls: | 6:08 | 7:02 | faster than 65% |
| Roxzone: | 7:23 | 8:40 | faster than 78% |
| Runs (8 km) | 38:17 | 39:34 | faster than 58% |
| Stations (8) | 35:19 | ||
| Finish | 1:20:55 | 1:25:32 | 1247th of 3,324 · faster than 62% |
2,283rd of 2,868 Open Men (faster than 20%). Against the 86 who finished around 1:40:24: most time gained on the roxzone (1:09), most lost on sled push (1:06). Runs 5 to 8 took 5:20 more than runs 1 to 4 (them: 5:50 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 2:39 | faster than 19% |
| SkiErg: | 4:46 | 4:27 | faster than 19% |
| Run 2: | 5:18 | 4:36 | faster than 20% |
| Sled push: | 4:05 | 2:39 | faster than 7% |
| Run 3: | 5:42 | 4:55 | faster than 20% |
| Sled pull: | 6:25 | 4:49 | faster than 14% |
| Run 4: | 5:35 | 4:57 | faster than 25% |
| Burpee broad jump: | 6:15 | 5:18 | faster than 30% |
| Run 5: | 5:55 | 5:07 | faster than 22% |
| Row: | 5:15 | 4:47 | faster than 16% |
| Run 6: | 5:57 | 5:02 | faster than 20% |
| Farmers carry: | 2:53 | 2:05 | faster than 12% |
| Run 7: | 5:41 | 4:59 | faster than 25% |
| Sandbag lunges: | 7:30 | 5:16 | faster than 12% |
| Run 8: | 7:31 | 6:06 | faster than 19% |
| Wall balls: | 8:23 | 6:33 | faster than 24% |
| Roxzone: | 9:51 | 9:09 | faster than 37% |
| Runs (8 km) | 44:45 | 38:39 | faster than 22% |
| Stations (8) | 45:32 | ||
| Finish | 1:40:04 | 1:24:14 | 2283rd of 2,868 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Joseph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Sydney 2026 · best of 2 | 4:34 |
| Sled push | 2:44 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 4:25 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:11 | Sydney 2026 · best of 2 | 5:38 |
| Row | 4:43 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:31 | Sydney 2026 · best of 2 | 5:20 |
| Wall balls | 6:08 | Sydney 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:17 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 7:23 | Sydney 2026 · best of 2 | 7:23 |
How to read
Each station's best across Joseph's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 79% of the field), weakest on Push (faster than 42%).
See the numbers
| Part | Joseph: faster than |
|---|---|
| Ski | 44% |
| Push | 42% |
| Pull | 51% |
| BBJ | 63% |
| Row | 54% |
| Carry | 46% |
| Lunges | 52% |
| Wall balls | 66% |
| Roxzone | 79% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joseph beat on each part of the race, at this race.Best: Roxzone (faster than 79%); weakest: Sled push (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joseph's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:17 faster); weakest: Sled push (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joseph: 38:22 running, 35:19 at the stations and 7:23 in the roxzone; the longest station was the wall balls (6:08).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Joseph | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 4:03 |
| SkiErg | 4:29 | 4:26 |
| Run 2 | 4:18 | 4:23 |
| Sled push | 2:44 | 2:37 |
| Run 3 | 4:36 | 4:42 |
| Sled pull | 4:25 | 4:26 |
| Run 4 | 4:34 | 4:44 |
| Burpee broad jump | 5:11 | 5:43 |
| Run 5 | 4:39 | 4:55 |
| Row | 4:43 | 4:45 |
| Run 6 | 4:35 | 4:49 |
| Farmers carry | 2:08 | 2:05 |
| Run 7 | 4:30 | 4:49 |
| Sandbag lunges | 5:31 | 5:35 |
| Run 8 | 6:42 | 7:00 |
| Wall balls | 6:08 | 7:02 |
| Roxzone | 7:23 | 8:40 |
| Finish | 1:20:55 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:55.
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