DEN Josefine Rolsted
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Josefine Rolsted, Cecilie Winskovwhole field → | Doubles Women · team 25-29 | 1:30:33 | 725th of 1,058198th of 263 aged 25-29 | 54:10 | 28:12 | 8:16 | View results | See splits Hide splitsSkiErg4:39fastest 37%Sled push1:58faster than 38%Sled pull3:17fastest 16%Burpee broad jump4:22faster than 37%Row4:47fastest 24%Farmers carry1:40fastest 32%Sandbag lunges3:27fastest 48%Wall balls4:02fastest 35%Runs (8 km)54:10faster than 22%Roxzone8:16faster than 26%Run 19:40faster than 21%Run 26:13faster than 17%Run 36:21faster than 19%Run 46:14faster than 25%Run 56:27faster than 22%Run 66:23faster than 21%Run 76:18faster than 23%Run 86:38faster than 22%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Mads Fyrst, Josefine Rolstedwhole field → | Doubles Mixed · team U29 | 1:29:50 | 639th of 742251st of 284 aged U29 | 54:31 | 26:28 | 8:54 | View results | See splits Hide splitsSkiErg4:07fastest 30%Sled push2:16faster than 25%Sled pull3:22fastest 47%Burpee broad jump3:02fastest 39%Row4:49faster than 32%Farmers carry1:33fastest 29%Sandbag lunges3:17fastest 30%Wall balls4:02faster than 49%Runs (8 km)54:31faster than 6%Roxzone8:54faster than 12%Run 16:38faster than 13%Run 26:22faster than 7%Run 36:29faster than 8%Run 46:44faster than 6%Run 56:47faster than 8%Run 66:39faster than 9%Run 76:41faster than 9%Run 88:14faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Cecilie Winskov1 race
- Mads Fyrst1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,058 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josefine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:10 against the typical Doubles Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
