Jose Parraga
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:11:58 (Washington DC Sept 2026) · Doubles Men 1:08:45 (New York 2026) · Doubles Mixed 1:08:59 (Washington DC Mar 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:17 faster (1:20:15 to 1:11:58).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Men · 30-34 | 1:11:58 | top 10% 274/2,855 | 36:47 | 29:07 | 6:09 | splitsSkiErg4:08Sled push1:55Sled pull4:09Burpee broad jump3:53Row4:40Farmers carry1:44Sandbag lunges4:21Wall balls4:17Run 13:14Run 24:23Run 34:55Run 44:49Run 55:02Run 64:54Run 74:49Run 84:44Full report for this race → |
| New York 2026 28 May 2026team: Justin Cooper, Jose Parragawhat the whole field did → | Doubles Men · team 35-39 | 1:08:45 | top 13% 379/3,151 | 38:07 | 25:09 | 5:33 | splitsSkiErg3:45Sled push1:58Sled pull3:04Burpee broad jump2:59Row4:24Farmers carry1:38Sandbag lunges3:28Wall balls3:53Run 14:17Run 24:15Run 34:27Run 44:47Run 54:52Run 64:52Run 74:58Run 85:41Full report for this race → |
| Miami 2026 4 Apr 2026what the whole field did → | Open Men · 30-34 | 1:24:21 | top 39% 565/1,464 | 43:34 | 34:51 | 6:01 | splitsSkiErg4:20Sled push2:32Sled pull5:42Burpee broad jump4:54Row4:50Farmers carry2:17Sandbag lunges5:09Wall balls5:07Run 14:58Run 26:23Run 34:40Run 46:56Run 55:02Run 64:41Run 74:58Run 85:58Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Jose Parraga, Eileen Callahanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:59 | top 11% 92/867 | 38:06 | 25:11 | 5:48 | splitsSkiErg4:00Sled push1:39Sled pull3:15Burpee broad jump2:10Row4:30Farmers carry1:43Sandbag lunges3:28Wall balls4:26Run 15:47Run 24:25Run 34:40Run 44:36Run 54:52Run 64:52Run 74:45Run 84:12Full report for this race → |
| Boston 2025 27 Sept 2025what the whole field did → | Open Men · 30-34 | 1:20:15 | top 27% 386/1,463 | 40:13 | 33:44 | 6:21 | splitsSkiErg4:21Sled push1:53Sled pull4:08Burpee broad jump4:18Row5:04Farmers carry1:56Sandbag lunges4:33Wall balls7:31Run 14:55Run 24:13Run 35:00Run 44:47Run 55:37Run 64:45Run 75:01Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC Sept 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jose against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
