Athlete · Open Men · 30-34 ·

GER

José Matuwila

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:49 (Berlin 2025) · Pro Doubles Men 1:05:57 (Frankfurt 2025) · Doubles Men 1:08:16 (Cologne 2025).

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1:14:49 Open Men time · Berlin 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 35% Open Men place · Berlin 2025 901st of 2,599 Open Men finishers there

1:05:57 latest race · Frankfurt 2025 first Pro Doubles Men race Pro Doubles Men with Sertan Cakmak

Runs (8 km) strongest segment · Berlin 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:49Berlin 2025 · 1 race Pro Doubles Men1:05:57Frankfurt 2025 · 1 race · with Sertan Cakmak Doubles Men1:08:16Cologne 2025 · 1 race · with Mohamed Morabet

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025team: José Matuwila, Sertan Cakmakwhat the whole field did →	Pro Doubles Men · team 30-34	1:05:57	top 24% 113/474	32:39	28:27	4:57	splits SkiErg4:13Sled push3:04Sled pull4:03Burpee broad jump2:43Row4:24Farmers carry1:33Sandbag lunges3:59Wall balls4:28Run 13:36Run 24:08Run 34:10Run 44:12Run 54:14Run 64:03Run 74:06Run 84:13Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Men · 30-34	1:14:49	top 35% 901/2,599	30:33	36:40	7:39	splits SkiErg4:30Sled push3:14Sled pull3:59Burpee broad jump5:10Row5:06Farmers carry2:01Sandbag lunges5:32Wall balls7:08Run 13:01Run 23:29Run 33:38Run 43:48Run 53:44Run 63:51Run 73:45Run 85:20Full report for this race →
Cologne 2025 11 Apr 2025team: Mohamed Morabet, José Matuwilawhat the whole field did →	Doubles Men · team 30-39	1:08:16	top 28% 254/910	35:13	28:08	4:55	splits SkiErg3:49Sled push1:50Sled pull2:52Burpee broad jump4:01Row4:50Farmers carry1:45Sandbag lunges3:18Wall balls5:43Run 14:40Run 24:12Run 34:18Run 44:14Run 54:16Run 64:05Run 74:13Run 85:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joséedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 23%

Sled pull faster than 64%

Burpee broad jump faster than 55%

Row faster than 14%

Farmers carry faster than 50%

Sandbag lunges faster than 34%

Wall balls faster than 30%

Roxzone faster than 69%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:25 slower

Sled pull 0:16 faster

Burpee broad jump 0:09 faster

Row 0:27 slower

Farmers carry level

Sandbag lunges 0:31 slower

Wall balls 1:02 slower

Roxzone 0:45 faster

Runs (8 km) 5:38 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: José against the typical Open Men finisher

José1:14:49

3:014:303:293:143:383:593:485:103:445:063:512:013:455:325:207:087:39

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:02 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:14:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown