Athlete · Open Men · 75-79 ·

ESP

José Maria Martín Miguéz

2 HYROX results over 1 season. Best Open Men time 1:53:17 at Madrid 2025.

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1:53:17 best Open Men time · Madrid 2025 2 Open Men races

133rd of 153 best Open Men place · Stockholm 2026 among Open Men finishers there

1:59:56 latest race · Stockholm 2026 6:39 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Madrid 2025 faster than 44% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:55:001:56:001:57:001:58:001:59:00 best 1:53:17

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026what the whole field did →	Open Men · 75-79	1:59:56	133rd of 153	45:41	1:04:22	9:59	splits SkiErg5:10Sled push4:35Sled pull7:46Burpee broad jump6:10Row5:39Farmers carry3:01Sandbag lunges9:35Wall balls22:26Run 13:29Run 25:45Run 36:28Run 45:15Run 55:30Run 65:21Run 75:36Run 88:20Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 75-79	1:53:17	2501st of 2,673	42:03	1:02:59	8:18	splits SkiErg5:35Sled push3:27Sled pull7:30Burpee broad jump5:36Row5:25Farmers carry3:37Sandbag lunges9:04Wall balls22:45Run 15:03Run 24:52Run 35:00Run 44:55Run 55:18Run 65:20Run 75:06Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joséedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 23%

Sled pull faster than 3%

Burpee broad jump faster than 44%

Row faster than 10%

Farmers carry faster than 7%

Sandbag lunges faster than 2%

Wall balls faster than 0%

Roxzone faster than 26%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:51 slower

Sled push 0:29 slower

Sled pull 2:50 slower

Burpee broad jump 0:14 slower

Row 0:36 slower

Farmers carry 1:18 slower

Sandbag lunges 4:03 slower

Wall balls 16:05 slower

Roxzone 1:30 slower

Runs (8 km) 1:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: José against the typical Open Men finisher

José1:53:17

5:035:354:523:275:007:304:555:365:185:255:203:375:069:046:3122:458:18

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 16:05 against the typical Open Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:53:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown