ESP Jose Antonio Agraz Beneded
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
27th of 541 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 541 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:52 | faster than 88% |
| SkiErg: | 3:53 | 4:01 | faster than 74% |
| Run 2: | 3:57 | 4:38 | faster than 89% |
| Sled push: | 1:40 | 1:46 | faster than 67% |
| Run 3: | 4:02 | 5:00 | faster than 95% |
| Sled pull: | 2:54 | 3:09 | faster than 67% |
| Run 4: | 3:59 | 5:01 | faster than 95% |
| Burpee broad jump: | 2:01 | 2:53 | faster than 94% |
| Run 5: | 4:05 | 5:10 | faster than 94% |
| Row: | 4:03 | 4:22 | faster than 89% |
| Run 6: | 3:56 | 5:03 | faster than 97% |
| Farmers carry: | 1:29 | 1:32 | faster than 59% |
| Run 7: | 3:56 | 5:03 | faster than 96% |
| Sandbag lunges: | 2:47 | 3:29 | faster than 87% |
| Run 8: | 4:07 | 5:18 | faster than 96% |
| Wall balls: | 4:11 | 4:20 | faster than 59% |
| Roxzone †: | 3:22 | ||
| Runs (8 km) | 32:12 | 40:13 | faster than 95% |
| Stations (8) | 22:58 | ||
| Finish | 58:32 | 1:11:12 | 27th of 541 · faster than 95% |
59th of 1,066 Open Men (faster than 94%). Against the 32 who finished around 1:07:02: most time gained on the eight runs (0:24), most lost on wall balls (0:45). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:24 | faster than 78% |
| SkiErg: | 4:16 | 4:28 | faster than 76% |
| Run 2: | 3:51 | 4:34 | faster than 89% |
| Sled push: | 2:42 | 3:12 | faster than 77% |
| Run 3: | 3:54 | 4:56 | faster than 95% |
| Sled pull: | 3:29 | 5:01 | faster than 96% |
| Run 4: | 3:57 | 4:58 | faster than 94% |
| Burpee broad jump: | 3:44 | 5:25 | faster than 88% |
| Run 5: | 3:58 | 5:06 | faster than 95% |
| Row: | 4:23 | 4:52 | faster than 93% |
| Run 6: | 3:56 | 5:02 | faster than 95% |
| Farmers carry: | 1:41 | 2:17 | faster than 90% |
| Run 7: | 3:50 | 5:01 | faster than 97% |
| Sandbag lunges: | 3:48 | 5:24 | faster than 93% |
| Run 8: | 3:58 | 5:28 | faster than 97% |
| Wall balls: | 5:18 | 6:18 | faster than 75% |
| Roxzone: | 6:10 | 8:02 | faster than 86% |
| Runs (8 km) | 32:10 | 41:00 | faster than 95% |
| Stations (8) | 29:21 | ||
| Finish | 1:07:36 | 1:26:46 | 59th of 1,066 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Alejandro López Ruiz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 1,066 Open Men
Shape of the race
This chart shows where Jose sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Wall balls (faster than 75%).
See the numbers
| Part | Jose: faster than |
|---|---|
| Ski | 76% |
| Push | 78% |
| Pull | 96% |
| BBJ | 89% |
| Row | 94% |
| Carry | 91% |
| Lunges | 94% |
| Wall balls | 75% |
| Roxzone | 86% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jose beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Wall balls (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jose's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:50 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jose against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jose: 32:13 running, 29:20 at the stations and 6:10 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Open Men: 40:29 running, 36:57 at the stations and 8:02 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Jose | Typical Open Men |
|---|---|---|
| Run 1 | 4:49 | 5:24 |
| SkiErg | 4:16 | 4:28 |
| Run 2 | 3:51 | 4:34 |
| Sled push | 2:42 | 3:12 |
| Run 3 | 3:54 | 4:56 |
| Sled pull | 3:29 | 5:01 |
| Run 4 | 3:57 | 4:58 |
| Burpee broad jump | 3:44 | 5:25 |
| Run 5 | 3:58 | 5:06 |
| Row | 4:23 | 4:52 |
| Run 6 | 3:56 | 5:02 |
| Farmers carry | 1:41 | 2:17 |
| Run 7 | 3:50 | 5:01 |
| Sandbag lunges | 3:48 | 5:24 |
| Run 8 | 3:58 | 5:28 |
| Wall balls | 5:18 | 6:18 |
| Roxzone | 6:10 | 8:02 |
| Finish | 1:07:36 | 1:26:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:36.
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