Josdy Gonzalez
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:42:01 (Miami Beach 2025) · Open Women 1:52:03 (Chicago Navy Pier 2024) · Doubles Mixed 1:17:51 (New York 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Boston 2025 27 Sept 2025team: Paul Gómez, Josdy Gonzalezwhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:15 | top 38% 466/1,259 | 45:10 | 28:37 | 5:33 | splitsSkiErg4:19Sled push2:15Sled pull4:57Burpee broad jump2:57Row5:00Farmers carry1:36Sandbag lunges3:21Wall balls4:12Run 16:17Run 25:14Run 35:27Run 45:25Run 55:45Run 65:31Run 75:42Run 85:53Full report for this race → |
| New York 2025 30 May 2025team: Paul Gómez, Josdy Gonzalezwhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:51 | top 35% 567/1,627 | — | 28:08 | — | splitsSkiErg4:19Sled push1:48Sled pull3:55Burpee broad jump3:32Row4:55Farmers carry1:57Sandbag lunges3:34Wall balls4:08Run 15:40Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Pro Women · 25-29 | 1:42:01 | 91st of 109 | 49:16 | 44:28 | 8:23 | splitsSkiErg4:56Sled push3:48Sled pull10:21Burpee broad jump4:43Row5:10Farmers carry2:33Sandbag lunges5:36Wall balls7:21Run 13:23Run 25:11Run 36:35Run 49:22Run 56:15Run 65:46Run 76:17Run 86:31Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Women · 25-29 | 1:52:03 | 512th of 599 | 1:10:48 | 34:18 | 7:02 | splitsSkiErg4:46Sled push2:35Sled pull4:49Burpee broad jump4:55Row5:11Farmers carry1:57Sandbag lunges4:17Wall balls5:48Run 13:52Run 29:24Run 39:44Run 49:41Run 59:48Run 69:34Run 79:24Run 89:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Miami Beach 2025, against 109 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josdy against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 3:02 against the typical Pro Women finisher at Miami Beach 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:42:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
