NED Jos Verstappen
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:04 (Ghent 2025) · Doubles Men 1:12:06 (Mechelen 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 40-44 | 1:25:04 | 766th of 1,429 | 43:27 | 34:59 | 6:43 | splitsSkiErg4:17Sled push2:43Sled pull4:41Burpee broad jump5:56Row4:48Farmers carry2:07Sandbag lunges4:17Wall balls6:10Run 15:32Run 25:12Run 35:22Run 45:21Run 55:35Run 65:25Run 75:12Run 85:52Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Jos Verstappen, Frank Bastenwhat the whole field did → | Doubles Men · team 40-49 | 1:12:06 | top 41% 367/898 | 40:01 | 23:19 | 8:46 | splitsSkiErg3:49Sled push1:14Sled pull2:29Burpee broad jump2:56Row4:13Farmers carry1:40Sandbag lunges3:12Wall balls3:46Run 17:09Run 24:31Run 34:42Run 44:35Run 54:45Run 64:45Run 74:33Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ghent 2025, against 1,429 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jos against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:32 against the typical Open Men finisher at Ghent 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
