NED Jos Kluwen
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:02 at Amsterdam 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Gabrielle De Klijn, Jos Kluwenwhole field → | Doubles Mixed · team 30-39 | 1:18:09 | 267th of 74497th of 281 aged 30-39 | 40:44 | 29:19 | 8:11 | View results | See splits Hide splitsSkiErg4:02fastest 22%Sled push2:01faster than 40%Sled pull4:08faster than 35%Burpee broad jump3:44faster than 44%Row4:54faster than 39%Farmers carry1:48fastest 48%Sandbag lunges4:32faster than 23%Wall balls4:10fastest 50%Runs (8 km)40:44fastest 27%Roxzone8:11fastest 44%Run 14:35fastest 25%Run 24:43fastest 23%Run 35:00fastest 26%Run 45:02fastest 25%Run 55:21fastest 31%Run 65:11fastest 30%Run 75:15fastest 29%Run 85:41fastest 33%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Gabrielle De Klijn, Jos Kluwenwhole field → | Doubles Mixed · team 30-39 | 1:17:02 | 312th of 994144th of 419 aged 30-39 | 44:58 | 26:39 | 5:29 | View results | See splits Hide splitsSkiErg4:01fastest 25%Sled push2:02faster than 16%Sled pull3:52faster than 28%Burpee broad jump3:10fastest 34%Row4:32fastest 34%Farmers carry1:24fastest 15%Sandbag lunges3:52faster than 42%Wall balls3:46fastest 25%Runs (8 km)44:58fastest 30%Roxzone5:29fastest 33%Run 14:05fastest 40%Run 25:29fastest 29%Run 35:33fastest 24%Run 45:50fastest 33%Run 55:58fastest 36%Run 65:55fastest 35%Run 75:57fastest 36%Run 86:15fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jos has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Amsterdam 2024 · best of 2 | 4:20 |
| Sled push | 2:01 | Heerenveen 2025 · best of 2 | 2:11 |
| Sled pull | 3:52 | Amsterdam 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:10 | Amsterdam 2024 · best of 2 | 3:35 |
| Row | 4:32 | Amsterdam 2024 · best of 2 | 4:47 |
| Farmers carry | 1:24 | Amsterdam 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:52 | Amsterdam 2024 · best of 2 | 4:03 |
| Wall balls | 3:46 | Amsterdam 2024 · best of 2 | 4:34 |
| Runs (8 km) | 40:44 | Heerenveen 2025 · best of 2 | 45:36 |
| Roxzone | 5:29 | Amsterdam 2024 · best of 2 | 7:11 |
How to read
Each station's best across Jos's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gabrielle De Klijn2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jos against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:25 against the typical Doubles Mixed finisher at Amsterdam 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
