Athlete · Open Men · 30-34 ·

NED

Jorrit Bergstra

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:32:06 (Heerenveen 2026) · Doubles Men 1:17:12 (Heerenveen 2025).

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1:32:06 Open Men time · Heerenveen 2026 also raced Doubles Men: each has its own best below

1282nd of 1,771 Open Men place · Heerenveen 2026 among Open Men finishers there

1:32:06 latest race · Heerenveen 2026 first Open Men race Open Men

Wall balls strongest segment · Heerenveen 2026 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:06Heerenveen 2026 · 1 race Doubles Men1:17:12Heerenveen 2025 · 2 races · with Nestor Deinum

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:12

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Men · 30-34	1:32:06	1282nd of 1,771	44:51	38:58	8:22	splits SkiErg4:36Sled push3:21Sled pull4:45Burpee broad jump5:47Row4:58Farmers carry2:57Sandbag lunges6:01Wall balls6:33Run 15:31Run 25:29Run 35:40Run 45:38Run 55:45Run 65:31Run 75:26Run 85:55Full report for this race →
Amsterdam 2026 21 Jan 2026team: Quincy Peter Brouwer, Jorrit Bergstrawhat the whole field did →	Doubles Men · team 30-34	1:17:13	1177th of 1,738	42:41	28:04	6:33	splits SkiErg4:02Sled push2:06Sled pull3:20Burpee broad jump3:26Row4:44Farmers carry1:59Sandbag lunges4:39Wall balls3:48Run 14:09Run 25:04Run 35:27Run 45:30Run 55:37Run 65:24Run 75:28Run 86:06Full report for this race →
Heerenveen 2025 9 May 2025team: Jorrit Bergstra, Nestor Deinumwhat the whole field did →	Doubles Men · team 30-39	1:17:12	487th of 838	42:21	27:24	7:32	splits SkiErg4:11Sled push1:47Sled pull3:34Burpee broad jump2:59Row4:45Farmers carry2:10Sandbag lunges3:43Wall balls4:15Run 15:05Run 25:05Run 35:08Run 45:15Run 55:26Run 65:19Run 75:12Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jorritedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 18%

Sled pull faster than 27%

Burpee broad jump faster than 45%

Row faster than 29%

Farmers carry faster than 7%

Sandbag lunges faster than 22%

Wall balls faster than 54%

Roxzone faster than 39%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:36 slower

Sled pull 0:37 slower

Burpee broad jump 0:13 slower

Row 0:13 slower

Farmers carry 0:55 slower

Sandbag lunges 1:10 slower

Wall balls 0:10 faster

Roxzone 0:33 slower

Runs (8 km) 4:48 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jorrit against the typical Open Men finisher

Jorrit1:32:06

5:314:365:293:215:404:455:385:475:454:585:312:575:266:015:556:338:22

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:10 against the typical Open Men finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown