Athlete · Open Men · 30-34 ·

NED

Jorn Schroor

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:04:30 (Heerenveen 2025) · Doubles Men 0:59:58 (Utrecht 2025).

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2:04:30 Open Men time · Heerenveen 2025 also raced Doubles Men: each has its own best below

1506th of 1,541 Open Men place · Heerenveen 2025 among Open Men finishers there

0:59:58 latest race · Utrecht 2025 first Doubles Men race Doubles Men with Robin Van Der Heide

Farmers carry strongest segment · Heerenveen 2025 faster than 50% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:04:30Heerenveen 2025 · 1 race Doubles Men0:59:58Utrecht 2025 · 1 race · with Robin Van Der Heide

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 28 Nov 2025team: Robin Van Der Heide, Jorn Schroorwhat the whole field did →	Doubles Men · team 25-29	0:59:58	top 4% 41/1,342	34:29	22:01	3:33	splits SkiErg3:28Sled push1:49Sled pull2:23Burpee broad jump2:24Row3:55Farmers carry1:19Sandbag lunges2:40Wall balls4:03Run 13:44Run 24:07Run 34:34Run 44:22Run 54:34Run 64:11Run 74:16Run 84:45Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Men · 30-34	2:04:30	1506th of 1,541	54:12	57:24	12:57	splits SkiErg5:02Sled push3:38Sled pull5:47Burpee broad jump8:13Row5:07Farmers carry2:07Sandbag lunges6:21Wall balls21:09Run 14:29Run 28:24Run 36:58Run 46:32Run 57:08Run 66:22Run 76:20Run 88:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2025, against 1,541 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jornedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 8%

Sled pull faster than 21%

Burpee broad jump faster than 11%

Row faster than 23%

Farmers carry faster than 50%

Sandbag lunges faster than 21%

Wall balls faster than 0%

Roxzone faster than 5%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:52 slower

Sled pull 0:59 slower

Burpee broad jump 2:30 slower

Row 0:19 slower

Farmers carry 0:01 slower

Sandbag lunges 1:12 slower

Wall balls 14:44 slower

Roxzone 4:47 slower

Runs (8 km) 13:54 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jorn against the typical Open Men finisher

Jorn2:04:30

4:295:028:243:386:585:476:328:137:085:076:222:076:206:218:0321:0912:57

Typical Open Men1:24:31

4:304:254:392:464:584:485:005:435:114:485:022:065:045:095:476:258:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 14:44 against the typical Open Men finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:04:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown