NED Joris Zwaanenburg
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:10:35 (Mechelen 2026) · Doubles Men 0:57:21 (Amsterdam 2026) · Pro Doubles Men 1:00:55 (Barcelona 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Alwin Beeldstroo, Joris Zwaanenburgwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:02:23 | top 29% 89/315 | 32:29 | 24:41 | 5:17 | splitsSkiErg3:41Sled push1:51Sled pull3:32Burpee broad jump2:34Row4:18Farmers carry1:38Sandbag lunges3:12Wall balls3:55Run 12:58Run 23:59Run 34:11Run 43:59Run 54:07Run 64:18Run 74:24Run 84:36Full report for this race → |
| Barcelona 2026 16 May 2026team: Samel Schers, Joris Zwaanenburgwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:00:55 | top 16% 69/434 | 32:11 | 24:22 | 4:26 | splitsSkiErg4:15Sled push2:12Sled pull3:37Burpee broad jump2:16Row4:07Farmers carry1:28Sandbag lunges2:40Wall balls3:47Run 14:03Run 23:55Run 34:00Run 43:57Run 53:56Run 64:04Run 74:04Run 84:14Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 25-29 | 1:10:35 | top 16% 413/2,670 | 33:16 | 31:10 | 6:13 | splitsSkiErg4:10Sled push2:49Sled pull3:24Burpee broad jump3:53Row4:28Farmers carry1:37Sandbag lunges4:20Wall balls6:29Run 13:18Run 23:57Run 34:07Run 44:13Run 54:19Run 64:24Run 74:22Run 84:41Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Joris Zwaanenburg, Roy Vosterswhat the whole field did → | Doubles Men · team 25-29 | 0:57:21 | top 2% 25/1,738 | 31:20 | 21:33 | 4:32 | splitsSkiErg3:34Sled push1:36Sled pull2:42Burpee broad jump1:52Row4:05Farmers carry1:11Sandbag lunges2:34Wall balls3:59Run 13:01Run 23:36Run 33:52Run 44:02Run 54:08Run 64:06Run 74:11Run 84:27Full report for this race → |
| Ghent 2025 14 Dec 2025team: Bart Van Dam, Joris Zwaanenburgwhat the whole field did → | Doubles Men · team 25-29 | 1:04:34 | top 14% 196/1,448 | 34:58 | 24:44 | 4:57 | splitsSkiErg3:59Sled push1:52Sled pull3:06Burpee broad jump2:56Row4:20Farmers carry1:10Sandbag lunges2:42Wall balls4:39Run 14:38Run 24:02Run 34:16Run 44:21Run 54:32Run 64:22Run 74:24Run 84:26Full report for this race → |
| Paris 2025 25 Oct 2025what the whole field did → | Open Men · 25-29 | 1:15:53 | top 21% 680/3,334 | 37:24 | 33:27 | 5:06 | splitsSkiErg4:07Sled push2:58Sled pull4:04Burpee broad jump4:55Row4:21Farmers carry1:17Sandbag lunges4:45Wall balls7:00Run 14:10Run 24:24Run 34:42Run 44:45Run 54:50Run 64:42Run 74:51Run 85:04Full report for this race → |
| Perth 2025 7 Sept 2025team: Joris Zwaanenburg, Bryan Jansenwhat the whole field did → | Doubles Men · team 25-29 | 1:08:05 | top 24% 120/500 | 36:25 | 24:20 | 7:25 | splitsSkiErg3:42Sled push1:35Sled pull2:51Burpee broad jump3:02Row4:18Farmers carry1:12Sandbag lunges3:13Wall balls4:27Run 15:16Run 24:29Run 34:29Run 44:28Run 54:21Run 64:23Run 74:30Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
