Athlete · Open Men · 16-24 ·

NED

Joris van Hunen

2 HYROX results over 2 seasons. Best Open Men time 1:36:24 at Heerenveen 2025.

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1:36:24 best Open Men time · Heerenveen 2025 2 Open Men races

1185th of 1,541 best Open Men place · Heerenveen 2025 among Open Men finishers there

1:48:13 latest race · Utrecht 2025 11:49 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Heerenveen 2025 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:001:46:001:48:00 best 1:36:24

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 29 Nov 2025what the whole field did →	Open Men · 16-24	1:48:13	1643rd of 1,912	54:49	46:04	7:26	splits SkiErg4:47Sled push5:43Sled pull6:57Burpee broad jump5:29Row5:07Farmers carry2:36Sandbag lunges4:24Wall balls11:01Run 15:16Run 26:43Run 38:11Run 47:22Run 56:42Run 66:22Run 79:05Run 85:10Full report for this race →
Heerenveen 2025 10 May 2025what the whole field did →	Open Men · 16-24	1:36:24	1185th of 1,541	45:37	41:22	9:28	splits SkiErg4:28Sled push3:29Sled pull7:26Burpee broad jump5:16Row5:02Farmers carry2:27Sandbag lunges5:24Wall balls7:50Run 14:32Run 25:19Run 36:15Run 45:56Run 55:47Run 65:43Run 75:33Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2025, against 1,541 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jorisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 12%

Sled pull faster than 4%

Burpee broad jump faster than 62%

Row faster than 29%

Farmers carry faster than 27%

Sandbag lunges faster than 43%

Wall balls faster than 26%

Roxzone faster than 27%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:43 slower

Sled pull 2:38 slower

Burpee broad jump 0:27 faster

Row 0:14 slower

Farmers carry 0:21 slower

Sandbag lunges 0:15 slower

Wall balls 1:25 slower

Roxzone 1:18 slower

Runs (8 km) 5:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joris against the typical Open Men finisher

Joris1:36:24

4:324:285:193:296:157:265:565:165:475:025:432:275:335:246:367:509:28

Typical Open Men1:24:31

4:304:254:392:464:584:485:005:435:114:485:022:065:045:095:476:258:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:38 against the typical Open Men finisher at Heerenveen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:36:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown