NED Joris Tuit
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joris Tuit at each race, oldest on the left; lower is faster.The best was 1:07:48 at Heerenveen (May 2025); Joris Tuit was 0:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:09:06 |
| Heerenveen | May 2025 | Open Men | 1:07:48 |
| Maastricht | Sep 2025 | Open Men | 1:08:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:18 faster (1:09:06 to 1:07:48).
This line shows the finish time of Joris Tuit at each race, oldest on the left; lower is faster.The best was 1:04:52 at Paris (Apr 2025); Joris Tuit was 3:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Mixed | 1:04:52 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:08:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
78th of 315 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:10 | faster than 81% |
| SkiErg: | 3:43 | 3:49 | faster than 66% |
| Run 2: | 3:48 | 4:14 | faster than 75% |
| Sled push: | 2:10 | 2:10 | faster than 51% |
| Run 3: | 4:15 | 4:32 | faster than 65% |
| Sled pull: | 3:23 | 3:41 | faster than 68% |
| Run 4: | 4:01 | 4:32 | faster than 74% |
| Burpee broad jump: | 2:38 | 2:55 | faster than 66% |
| Run 5: | 4:07 | 4:37 | faster than 74% |
| Row: | 4:16 | 4:16 | faster than 54% |
| Run 6: | 4:05 | 4:32 | faster than 71% |
| Farmers carry: | 1:43 | 1:36 | faster than 32% |
| Run 7: | 4:03 | 4:36 | faster than 78% |
| Sandbag lunges: | 2:53 | 3:43 | faster than 87% |
| Run 8: | 4:15 | 4:57 | faster than 79% |
| Wall balls: | 4:41 | 4:26 | faster than 37% |
| Roxzone: | 5:27 | 6:26 | faster than 77% |
| Runs (8 km) | 32:05 | 36:04 | faster than 77% |
| Stations (8) | 25:27 | ||
| Finish | 1:02:53 | 1:09:37 | 78th of 315 · faster than 75% |
171st of 2,213 Doubles Mixed (faster than 92%). Against the 67 who finished around 1:09:29: most time gained on the eight runs (2:43), most lost on sandbag lunges (0:36). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 5:40 | faster than 94% |
| SkiErg: | 4:16 | 4:33 | faster than 84% |
| Run 2: | 4:06 | 5:22 | faster than 95% |
| Sled push: | 2:08 | 1:57 | faster than 31% |
| Run 3: | 4:22 | 5:40 | faster than 95% |
| Sled pull: | 3:33 | 3:41 | faster than 58% |
| Run 4: | 4:25 | 5:44 | faster than 94% |
| Burpee broad jump: | 3:24 | 3:48 | faster than 66% |
| Run 5: | 4:31 | 5:48 | faster than 93% |
| Row: | 4:39 | 4:50 | faster than 69% |
| Run 6: | 4:28 | 5:44 | faster than 94% |
| Farmers carry: | 1:42 | 1:49 | faster than 69% |
| Run 7: | 4:27 | 5:48 | faster than 95% |
| Sandbag lunges: | 3:54 | 4:06 | faster than 60% |
| Run 8: | 4:52 | 6:36 | faster than 95% |
| Wall balls: | 4:21 | 4:41 | faster than 65% |
| Roxzone: | 4:43 | 7:01 | faster than 96% |
| Runs (8 km) | 35:27 | 46:31 | faster than 95% |
| Stations (8) | 27:57 | ||
| Finish | 1:08:03 | 1:23:41 | 171st of 2,213 · faster than 92% |
75th of 1,936 Open Men (faster than 96%). Against the 58 who finished around 1:09:13: most time gained on sandbag lunges (0:36), most lost on sled pull (0:17). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:47 | faster than 97% |
| SkiErg: | 4:14 | 4:29 | faster than 81% |
| Run 2: | 3:47 | 4:45 | faster than 95% |
| Sled push: | 2:13 | 2:41 | faster than 84% |
| Run 3: | 4:13 | 5:05 | faster than 90% |
| Sled pull: | 4:11 | 5:13 | faster than 85% |
| Run 4: | 4:20 | 5:08 | faster than 88% |
| Burpee broad jump: | 3:39 | 5:56 | faster than 96% |
| Run 5: | 4:22 | 5:26 | faster than 91% |
| Row: | 4:18 | 4:47 | faster than 95% |
| Run 6: | 4:13 | 5:14 | faster than 92% |
| Farmers carry: | 1:46 | 2:07 | faster than 82% |
| Run 7: | 4:17 | 5:13 | faster than 91% |
| Sandbag lunges: | 3:25 | 5:12 | faster than 96% |
| Run 8: | 4:45 | 5:58 | faster than 90% |
| Wall balls: | 5:52 | 8:08 | faster than 84% |
| Roxzone: | 5:13 | 7:33 | faster than 96% |
| Runs (8 km) | 33:35 | 41:55 | faster than 93% |
| Stations (8) | 29:38 | ||
| Finish | 1:08:21 | 1:29:04 | 75th of 1,936 · faster than 96% |
77th of 1,541 Open Men (faster than 95%). Against the 48 who finished around 1:07:49: most time gained on the eight runs (0:31), most lost on wall balls (1:03). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:30 | faster than 97% |
| SkiErg: | 4:09 | 4:25 | faster than 86% |
| Run 2: | 3:29 | 4:39 | faster than 98% |
| Sled push: | 2:22 | 2:46 | faster than 83% |
| Run 3: | 3:56 | 4:58 | faster than 94% |
| Sled pull: | 3:41 | 4:48 | faster than 90% |
| Run 4: | 4:03 | 5:00 | faster than 92% |
| Burpee broad jump: | 4:09 | 5:43 | faster than 89% |
| Run 5: | 4:09 | 5:11 | faster than 93% |
| Row: | 4:27 | 4:48 | faster than 88% |
| Run 6: | 4:02 | 5:02 | faster than 94% |
| Farmers carry: | 1:43 | 2:06 | faster than 84% |
| Run 7: | 4:11 | 5:04 | faster than 91% |
| Sandbag lunges: | 4:15 | 5:09 | faster than 79% |
| Run 8: | 4:32 | 5:47 | faster than 92% |
| Wall balls: | 5:39 | 6:25 | faster than 67% |
| Roxzone: | 5:44 | 8:10 | faster than 96% |
| Runs (8 km) | 31:44 | 40:18 | faster than 95% |
| Stations (8) | 30:25 | ||
| Finish | 1:07:48 | 1:25:19 | 77th of 1,541 · faster than 95% |
66th of 1,325 Doubles Mixed (faster than 95%). Against the 39 who finished around 1:04:54: most time gained on the eight runs (0:43), most lost on sled pull (0:20). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:27 | 5:30 | faster than 93% |
| SkiErg: | 4:07 | 4:21 | faster than 83% |
| Run 2: | 4:02 | 5:05 | faster than 96% |
| Sled push: | 1:42 | 1:59 | faster than 84% |
| Run 3: | 4:14 | 5:20 | faster than 96% |
| Sled pull: | 3:18 | 3:47 | faster than 76% |
| Run 4: | 4:16 | 5:20 | faster than 95% |
| Burpee broad jump: | 3:09 | 3:45 | faster than 78% |
| Run 5: | 4:23 | 5:27 | faster than 94% |
| Row: | 4:32 | 4:41 | faster than 66% |
| Run 6: | 4:19 | 5:25 | faster than 95% |
| Farmers carry: | 1:37 | 1:48 | faster than 78% |
| Run 7: | 4:32 | 5:31 | faster than 92% |
| Sandbag lunges: | 3:15 | 4:10 | faster than 89% |
| Run 8: | 3:53 | 4:57 | faster than 95% |
| Wall balls: | 3:26 | 4:28 | faster than 99% |
| Roxzone: | 5:46 | 7:07 | faster than 90% |
| Runs (8 km) | 34:04 | 42:42 | faster than 95% |
| Stations (8) | 25:06 | ||
| Finish | 1:04:52 | 1:19:06 | 66th of 1,325 · faster than 95% |
122nd of 2,469 Open Men (faster than 95%). Against the 74 who finished around 1:09:10: most time gained on the roxzone (0:19), most lost on sandbag lunges (0:24). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 5:09 | faster than 97% |
| SkiErg: | 4:03 | 4:25 | faster than 93% |
| Run 2: | 4:05 | 4:54 | faster than 92% |
| Sled push: | 2:27 | 2:48 | faster than 77% |
| Run 3: | 4:14 | 5:15 | faster than 94% |
| Sled pull: | 3:45 | 5:06 | faster than 93% |
| Run 4: | 4:21 | 5:17 | faster than 92% |
| Burpee broad jump: | 4:30 | 5:45 | faster than 82% |
| Run 5: | 4:33 | 5:31 | faster than 91% |
| Row: | 4:18 | 4:45 | faster than 94% |
| Run 6: | 4:35 | 5:19 | faster than 85% |
| Farmers carry: | 1:45 | 2:07 | faster than 84% |
| Run 7: | 4:30 | 5:18 | faster than 88% |
| Sandbag lunges: | 4:20 | 5:05 | faster than 76% |
| Run 8: | 4:49 | 5:59 | faster than 91% |
| Wall balls: | 4:33 | 5:58 | faster than 86% |
| Roxzone: | 4:28 | 6:51 | faster than 97% |
| Runs (8 km) | 35:02 | 43:09 | faster than 93% |
| Stations (8) | 29:41 | ||
| Finish | 1:09:06 | 1:26:37 | 122nd of 2,469 · faster than 95% |
166th of 650 Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 650 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:02 | faster than 38% |
| SkiErg: | 3:49 | 3:56 | faster than 73% |
| Run 2: | 4:42 | 4:33 | faster than 40% |
| Sled push: | 1:36 | 1:49 | faster than 83% |
| Run 3: | 4:41 | 4:53 | faster than 62% |
| Sled pull: | 2:40 | 3:20 | faster than 89% |
| Run 4: | 4:36 | 4:54 | faster than 67% |
| Burpee broad jump: | 2:26 | 2:48 | faster than 75% |
| Run 5: | 4:26 | 5:00 | faster than 82% |
| Row: | 4:15 | 4:24 | faster than 69% |
| Run 6: | 4:37 | 4:56 | faster than 67% |
| Farmers carry: | 1:21 | 1:34 | faster than 88% |
| Run 7: | 4:36 | 4:56 | faster than 68% |
| Sandbag lunges: | 2:55 | 3:27 | faster than 84% |
| Run 8: | 4:47 | 4:57 | faster than 58% |
| Wall balls: | 3:53 | 3:53 | faster than 50% |
| Roxzone: | 4:49 | 5:30 | faster than 76% |
| Runs (8 km) | 37:37 | 39:09 | faster than 62% |
| Stations (8) | 22:55 | ||
| Finish | 1:05:17 | 1:10:07 | 166th of 650 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Rotterdam 2025 · best of 3 | 4:34 |
| Sled push | 2:13 | Maastricht 2025 · best of 3 | 3:04 |
| Sled pull | 3:41 | Heerenveen 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:39 | Maastricht 2025 · best of 3 | 5:38 |
| Row | 4:18 | Maastricht 2025 · best of 3 | 4:53 |
| Farmers carry | 1:43 | Heerenveen 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:25 | Maastricht 2025 · best of 3 | 5:20 |
| Wall balls | 4:33 | Rotterdam 2025 · best of 3 | 7:03 |
| Runs (8 km) | 31:44 | Heerenveen 2025 · best of 3 | 41:47 |
| Roxzone | 4:28 | Rotterdam 2025 · best of 3 | 7:23 |
How to read
Each station's best across Joris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Lourens Thalen1 race
- Maud Wever1 race
- Silke Voormolen1 race
- Tom Rutten1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
This chart shows where Joris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Wall balls (faster than 67%).
See the numbers
| Part | Joris: faster than |
|---|---|
| Ski | 86% |
| Push | 84% |
| Pull | 91% |
| BBJ | 89% |
| Row | 88% |
| Carry | 84% |
| Lunges | 79% |
| Wall balls | 67% |
| Roxzone | 97% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joris beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Wall balls (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:34 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joris: 31:46 running, 30:25 at the stations and 5:44 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Open Men: 40:11 running, 36:11 at the stations and 8:10 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Joris | Typical Open Men |
|---|---|---|
| Run 1 | 3:25 | 4:30 |
| SkiErg | 4:09 | 4:25 |
| Run 2 | 3:29 | 4:39 |
| Sled push | 2:22 | 2:46 |
| Run 3 | 3:56 | 4:58 |
| Sled pull | 3:41 | 4:48 |
| Run 4 | 4:03 | 5:00 |
| Burpee broad jump | 4:09 | 5:43 |
| Run 5 | 4:09 | 5:11 |
| Row | 4:27 | 4:48 |
| Run 6 | 4:02 | 5:02 |
| Farmers carry | 1:43 | 2:06 |
| Run 7 | 4:11 | 5:04 |
| Sandbag lunges | 4:15 | 5:09 |
| Run 8 | 4:32 | 5:47 |
| Wall balls | 5:39 | 6:25 |
| Roxzone | 5:44 | 8:10 |
| Finish | 1:07:48 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:48.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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