NED Joris Theil
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:09:45 at Heerenveen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Joris Theil, Niels Schenkwhole field → | Doubles Men · team 30-34 | 1:09:45 | 496th of 1,462122nd of 307 aged 30-34 | 36:20 | 27:13 | 6:17 | View results | See splits Hide splitsSkiErg4:13faster than 16%Sled push1:30fastest 19%Sled pull3:06faster than 46%Burpee broad jump3:09fastest 37%Row4:34faster than 44%Farmers carry1:36fastest 43%Sandbag lunges3:05fastest 29%Wall balls6:00faster than 8%Runs (8 km)36:20fastest 28%Roxzone6:17fastest 23%Run 14:45faster than 41%Run 24:28fastest 40%Run 34:27fastest 25%Run 44:33fastest 28%Run 54:34fastest 24%Run 64:22fastest 20%Run 74:20fastest 16%Run 84:54fastest 30%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Niels Schenk, Joris Theilwhole field → | Doubles Men · team U29 | 1:10:02 | 302nd of 1,180120th of 383 aged U29 | 38:11 | 26:35 | 5:20 | View results | See splits Hide splitsSkiErg4:03faster than 34%Sled push2:13faster than 2%Sled pull3:46faster than 5%Burpee broad jump3:08fastest 47%Row4:35faster than 33%Farmers carry1:20fastest 22%Sandbag lunges2:54fastest 22%Wall balls4:36faster than 11%Runs (8 km)38:11fastest 11%Roxzone5:20fastest 39%Run 13:38fastest 32%Run 24:47fastest 18%Run 34:59fastest 16%Run 44:49fastest 10%Run 55:00fastest 12%Run 64:54fastest 11%Run 74:55fastest 11%Run 85:10fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Amsterdam 2024 · best of 2 | 4:04 |
| Sled push | 1:30 | Heerenveen 2026 · best of 2 | 1:50 |
| Sled pull | 3:06 | Heerenveen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:08 | Amsterdam 2024 · best of 2 | 3:13 |
| Row | 4:34 | Heerenveen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:20 | Amsterdam 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:54 | Amsterdam 2024 · best of 2 | 3:35 |
| Wall balls | 4:36 | Amsterdam 2024 · best of 2 | 4:23 |
| Runs (8 km) | 36:20 | Heerenveen 2026 · best of 2 | 42:19 |
| Roxzone | 5:20 | Amsterdam 2024 · best of 2 | 6:48 |
How to read
Each station's best across Joris's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Niels Schenk2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joris against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:34 against the typical Doubles Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
