NED Joris Harink
7 HYROX results (4 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:11:20 (Maastricht 2026) · Pro Doubles Men 1:12:17 (Utrecht 2025) · Doubles Mixed 1:22:02 (Maastricht 2025) · Doubles Men 1:08:59 (Rotterdam 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:03 faster (1:19:23 to 1:11:20).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 30-34 | 1:11:20 | top 12% 240/2,058 | 34:45 | 30:42 | 5:59 | splitsSkiErg4:22Sled push2:29Sled pull3:16Burpee broad jump5:00Row4:28Farmers carry1:56Sandbag lunges4:21Wall balls4:50Run 13:29Run 24:22Run 34:22Run 44:23Run 54:24Run 64:24Run 74:29Run 84:56Full report for this race → |
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:12:54 | top 20% 463/2,350 | 36:30 | 31:06 | 5:22 | splitsSkiErg4:22Sled push2:58Sled pull3:03Burpee broad jump4:54Row4:23Farmers carry1:50Sandbag lunges4:17Wall balls5:19Run 14:21Run 24:26Run 34:33Run 44:36Run 54:36Run 64:38Run 74:35Run 84:48Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 30-34 | 1:12:25 | top 21% 540/2,670 | 35:17 | 30:28 | 6:43 | splitsSkiErg4:13Sled push2:21Sled pull3:00Burpee broad jump4:56Row4:18Farmers carry1:48Sandbag lunges4:35Wall balls5:17Run 13:26Run 24:25Run 34:23Run 44:24Run 54:34Run 64:35Run 74:33Run 85:01Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:19:23 | top 36% 992/2,802 | 38:55 | 33:38 | 6:55 | splitsSkiErg4:19Sled push3:07Sled pull3:41Burpee broad jump5:10Row4:26Farmers carry2:11Sandbag lunges4:58Wall balls5:46Run 14:04Run 24:45Run 34:52Run 44:50Run 54:57Run 64:59Run 74:59Run 85:31Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Dennis Lammertink, Joris Harinkwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:12:17 | top 49% 116/237 | 37:32 | 30:30 | 4:20 | splitsSkiErg3:49Sled push2:48Sled pull5:00Burpee broad jump3:46Row4:18Farmers carry1:52Sandbag lunges3:57Wall balls5:00Run 14:23Run 24:39Run 34:51Run 44:55Run 54:55Run 65:07Run 74:59Run 83:48Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Joris Harink, Kelsey Van Der Laanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:22:02 | top 41% 417/1,026 | 46:41 | 28:25 | 7:01 | splitsSkiErg4:17Sled push1:51Sled pull3:39Burpee broad jump3:26Row4:38Farmers carry1:49Sandbag lunges3:47Wall balls4:58Run 15:34Run 25:20Run 35:31Run 45:50Run 56:08Run 65:56Run 76:00Run 86:25Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Dennis Lammertink, Joris Harinkwhat the whole field did → | Doubles Men · team 30-39 | 1:08:59 | top 23% 309/1,384 | 40:51 | 23:09 | 5:05 | splitsSkiErg3:47Sled push1:34Sled pull2:29Burpee broad jump3:13Row4:03Farmers carry1:31Sandbag lunges2:48Wall balls3:44Run 15:07Run 24:44Run 34:58Run 45:06Run 55:10Run 65:17Run 74:57Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joris against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
