NED Jorick Schoeman
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jorick Schoeman at each race, oldest on the left; lower is faster.The best was 1:24:40 at Rotterdam (Apr 2026); Jorick Schoeman was 14:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:38:51 |
| Utrecht | Nov 2025 | Open Men | 1:28:15 |
| Rotterdam | Apr 2026 | Open Men | 1:24:40 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:11 faster (1:38:51 to 1:24:40).
4 results at 4 races
668th of 1,512 Doubles Men (faster than 55%). Against the 48 who finished around 1:13:21: most time gained on the eight runs (2:06), most lost on wall balls (0:50). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:49 | faster than 67% |
| SkiErg: | 3:57 | 4:00 | faster than 59% |
| Run 2: | 4:36 | 4:55 | faster than 66% |
| Sled push: | 2:01 | 1:47 | faster than 20% |
| Run 3: | 4:59 | 5:15 | faster than 62% |
| Sled pull: | 3:19 | 3:11 | faster than 41% |
| Run 4: | 4:55 | 5:16 | faster than 65% |
| Burpee broad jump: | 3:30 | 3:19 | faster than 41% |
| Run 5: | 4:54 | 5:21 | faster than 69% |
| Row: | 4:26 | 4:33 | faster than 67% |
| Run 6: | 4:57 | 5:19 | faster than 66% |
| Farmers carry: | 1:40 | 1:40 | faster than 51% |
| Run 7: | 5:04 | 5:18 | faster than 60% |
| Sandbag lunges: | 3:51 | 3:36 | faster than 37% |
| Run 8: | 5:26 | 5:37 | faster than 57% |
| Wall balls: | 5:04 | 4:17 | faster than 17% |
| Roxzone: | 7:08 | 6:59 | faster than 46% |
| Runs (8 km) | 38:19 | 41:02 | faster than 66% |
| Stations (8) | 27:48 | ||
| Finish | 1:13:11 | 1:14:39 | 668th of 1,512 · faster than 55% |
1,223rd of 2,721 Open Men (faster than 55%). Against the 83 who finished around 1:24:42: most time gained on farmers carry (0:20), most lost on the roxzone (0:42). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:54 | faster than 57% |
| SkiErg: | 4:43 | 4:45 | faster than 53% |
| Run 2: | 4:46 | 4:43 | faster than 47% |
| Sled push: | 2:59 | 2:44 | faster than 34% |
| Run 3: | 4:57 | 5:02 | faster than 54% |
| Sled pull: | 4:30 | 4:31 | faster than 50% |
| Run 4: | 5:11 | 5:06 | faster than 46% |
| Burpee broad jump: | 5:15 | 5:43 | faster than 61% |
| Run 5: | 5:01 | 5:11 | faster than 57% |
| Row: | 4:42 | 4:51 | faster than 66% |
| Run 6: | 5:05 | 5:07 | faster than 51% |
| Farmers carry: | 1:52 | 2:11 | faster than 77% |
| Run 7: | 5:18 | 5:08 | faster than 43% |
| Sandbag lunges: | 5:14 | 5:12 | faster than 49% |
| Run 8: | 6:27 | 6:03 | faster than 37% |
| Wall balls: | 6:37 | 7:15 | faster than 60% |
| Roxzone: | 7:26 | 6:55 | faster than 37% |
| Runs (8 km) | 41:27 | 41:33 | faster than 50% |
| Stations (8) | 35:52 | ||
| Finish | 1:24:40 | 1:26:30 | 1223rd of 2,721 · faster than 55% |
943rd of 1,912 Open Men (faster than 50%). Against the 58 who finished around 1:28:29: most time gained on the eight runs (0:54), most lost on burpee broad jump (0:40). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:48 | faster than 70% |
| SkiErg: | 4:21 | 4:30 | faster than 69% |
| Run 2: | 5:19 | 5:13 | faster than 45% |
| Sled push: | 3:36 | 3:38 | faster than 53% |
| Run 3: | 5:40 | 5:40 | faster than 50% |
| Sled pull: | 5:08 | 5:04 | faster than 47% |
| Run 4: | 5:34 | 5:40 | faster than 54% |
| Burpee broad jump: | 6:25 | 5:43 | faster than 34% |
| Run 5: | 5:31 | 5:50 | faster than 63% |
| Row: | 4:58 | 4:48 | faster than 35% |
| Run 6: | 5:41 | 5:41 | faster than 50% |
| Farmers carry: | 2:01 | 2:13 | faster than 71% |
| Run 7: | 5:45 | 5:39 | faster than 45% |
| Sandbag lunges: | 5:46 | 5:10 | faster than 32% |
| Run 8: | 4:51 | 4:54 | faster than 52% |
| Wall balls: | 6:59 | 7:20 | faster than 55% |
| Roxzone: | 6:21 | 5:40 | faster than 35% |
| Runs (8 km) | 42:44 | 43:51 | faster than 56% |
| Stations (8) | 39:14 | ||
| Finish | 1:28:15 | 1:28:30 | 943rd of 1,912 · faster than 50% |
1,248th of 1,541 Open Men (faster than 19%). Against the 47 who finished around 1:38:12: most time gained on wall balls (1:27), most lost on the eight runs (3:50). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 5:49 | 4:30 | faster than 3% |
| SkiErg: | 4:28 | 4:25 | faster than 44% |
| Run 2: | 5:45 | 4:39 | faster than 6% |
| Sled push: | 2:32 | 2:46 | faster than 71% |
| Run 3: | 6:02 | 4:58 | faster than 10% |
| Sled pull: | 4:37 | 4:48 | faster than 58% |
| Run 4: | 6:18 | 5:00 | faster than 7% |
| Burpee broad jump: | 6:13 | 5:43 | faster than 38% |
| Run 5: | 6:12 | 5:11 | faster than 14% |
| Row: | 4:46 | 4:48 | faster than 55% |
| Run 6: | 6:11 | 5:02 | faster than 10% |
| Farmers carry: | 1:55 | 2:06 | faster than 68% |
| Run 7: | 5:44 | 5:04 | faster than 23% |
| Sandbag lunges: | 7:05 | 5:09 | faster than 13% |
| Run 8: | 7:12 | 5:47 | faster than 15% |
| Wall balls: | 6:34 | 6:25 | faster than 46% |
| Roxzone: | 11:38 | 8:10 | faster than 9% |
| Runs (8 km) | 49:09 | 40:18 | faster than 10% |
| Stations (8) | 38:10 | ||
| Finish | 1:38:51 | 1:25:19 | 1248th of 1,541 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jorick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Utrecht 2025 · best of 3 | 4:34 |
| Sled push | 2:32 | Heerenveen 2025 · best of 3 | 3:04 |
| Sled pull | 4:30 | Rotterdam 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:15 | Rotterdam 2026 · best of 3 | 5:38 |
| Row | 4:42 | Rotterdam 2026 · best of 3 | 4:53 |
| Farmers carry | 1:52 | Rotterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:14 | Rotterdam 2026 · best of 3 | 5:20 |
| Wall balls | 6:34 | Heerenveen 2025 · best of 3 | 7:03 |
| Runs (8 km) | 41:27 | Rotterdam 2026 · best of 3 | 41:47 |
| Roxzone | 6:21 | Utrecht 2025 · best of 3 | 7:23 |
How to read
Each station's best across Jorick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stijn Janssen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Jorick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Jorick: faster than |
|---|---|
| Ski | 53% |
| Push | 35% |
| Pull | 51% |
| BBJ | 61% |
| Row | 66% |
| Carry | 78% |
| Lunges | 49% |
| Wall balls | 61% |
| Roxzone | 38% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jorick beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jorick's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:38 faster); weakest: Roxzone (0:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jorick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jorick: 41:31 running, 35:52 at the stations and 7:26 in the roxzone; the longest station was the wall balls (6:37).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Jorick | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 4:54 |
| SkiErg | 4:43 | 4:45 |
| Run 2 | 4:46 | 4:43 |
| Sled push | 2:59 | 2:44 |
| Run 3 | 4:57 | 5:02 |
| Sled pull | 4:30 | 4:31 |
| Run 4 | 5:11 | 5:06 |
| Burpee broad jump | 5:15 | 5:43 |
| Run 5 | 5:01 | 5:11 |
| Row | 4:42 | 4:51 |
| Run 6 | 5:05 | 5:07 |
| Farmers carry | 1:52 | 2:11 |
| Run 7 | 5:18 | 5:08 |
| Sandbag lunges | 5:14 | 5:12 |
| Run 8 | 6:27 | 6:03 |
| Wall balls | 6:37 | 7:15 |
| Roxzone | 7:26 | 6:55 |
| Finish | 1:24:40 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:31 against the typical Open Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
