GER Jörg Fockenberg
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Manuel Reimer, Jörg Fockenbergwhole field → | Doubles Men · team 45-49 | 1:11:29 | 909th of 2,46726th of 111 aged 45-49 | 30:45* | 30:02* | 10:49 | View results | See splits Hide splitsSkiErg3:57fastest 34%Sled push2:04faster than 30%Sled pull4:05faster than 6%Burpee broad jump3:40faster than 31%Row4:34faster than 37%Farmers carry2:11faster than 7%Sandbag lunges4:39faster than 15%Wall balls4:52faster than 31%Runs (8 km)30:45fastest 23%Roxzone10:49fastest 10%Run 13:28fastest 38%Run 23:35fastest 27%Run 33:46fastest 27%Run 43:37fastest 19%Run 53:48fastest 24%Run 63:37fastest 18%Run 73:44fastest 21%Run 85:13fastest 24%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Jörg Fockenberg, Paul Bowmanwhole field → | Doubles Men · team 45-49 | 1:09:55 | 314th of 1,1369th of 52 aged 45-49 | 40:18 | 24:53 | 4:48 | View results | See splits Hide splitsSkiErg3:53fastest 33%Sled push1:42fastest 18%Sled pull2:50fastest 36%Burpee broad jump2:41fastest 20%Row4:21fastest 26%Farmers carry1:36faster than 44%Sandbag lunges3:44faster than 42%Wall balls4:06fastest 24%Runs (8 km)40:18fastest 32%Roxzone4:48fastest 17%Run 13:59fastest 33%Run 24:43fastest 26%Run 35:00fastest 24%Run 44:57fastest 21%Run 55:10fastest 25%Run 65:04fastest 25%Run 74:59fastest 19%Run 86:30faster than 19%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Nicole Von Bergen, Jörg Fockenbergwhole field → | Doubles Mixed · team 40-44 | 1:35:20 | 875th of 1,08396th of 123 aged 40-44 | 53:38 | 35:11 | 6:34 | View results | See splits Hide splitsSkiErg4:56faster than 2%Sled push3:02faster than 17%Sled pull4:33faster than 20%Burpee broad jump5:06faster than 10%Row5:17faster than 7%Farmers carry2:02faster than 39%Sandbag lunges4:44faster than 18%Wall balls5:31faster than 24%Runs (8 km)53:38faster than 26%Roxzone6:34faster than 27%Run 16:01faster than 27%Run 26:41faster than 20%Run 36:57faster than 24%Run 46:47faster than 29%Run 56:44faster than 37%Run 66:55faster than 27%Run 76:39faster than 37%Run 86:58faster than 19%Full report for this race → |
| Berlin 2025 16 May 2025team: Marcus Adam, Jörg Fockenbergwhole field → | Doubles Men · team 50-59 | 1:12:04 | 1096th of 1,82123rd of 48 aged 50-59 | 36:19 | 27:46 | 8:02 | View results | See splits Hide splitsSkiErg4:06faster than 21%Sled push1:54faster than 26%Sled pull3:22faster than 24%Burpee broad jump3:56faster than 14%Row4:20faster than 49%Farmers carry1:33fastest 50%Sandbag lunges4:07faster than 17%Wall balls4:28faster than 27%Runs (8 km)36:19fastest 48%Roxzone8:02fastest 50%Run 13:50faster than 41%Run 24:22faster than 43%Run 34:34faster than 45%Run 44:29fastest 47%Run 54:32fastest 43%Run 64:32fastest 48%Run 74:29fastest 45%Run 85:35fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jörg has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Cologne 2026 · best of 3 | 4:04 |
| Sled push | 1:42 | Cologne 2026 · best of 3 | 1:50 |
| Sled pull | 2:50 | Cologne 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:41 | Cologne 2026 · best of 3 | 3:13 |
| Row | 4:20 | Berlin 2025 · best of 3 | 4:32 |
| Farmers carry | 1:33 | Berlin 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:44 | Cologne 2026 · best of 3 | 3:35 |
| Wall balls | 4:06 | Cologne 2026 · best of 3 | 4:23 |
| Runs (8 km) | 30:45 | Berlin 2026 · best of 3 | 42:19 |
| Roxzone | 4:48 | Cologne 2026 · best of 3 | 6:48 |
How to read
Each station's best across Jörg's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Manuel Reimer1 race
- Marcus Adam1 race
- Nicole Von Bergen1 race
- Paul Bowman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jörg against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:55.
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