SIN Jordyn Goh
9 HYROX races over 2 seasons: 5 solo, 4 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jordyn Goh at each race, oldest on the left; lower is faster.The best was 1:32:16 at Bangkok (May 2025); Jordyn Goh was 8:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Pro Women | 1:34:11 |
| Bangkok | May 2025 | Pro Women | 1:32:16 |
| Singapore | Apr 2026 | Pro Women | 1:42:56 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 1:55 faster (1:34:11 to 1:32:16).
This line shows the finish time of Jordyn Goh at each race, oldest on the left; lower is faster.The best was 1:20:51 at Hong Kong (Nov 2024); Jordyn Goh was 10:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Women | 1:30:53 |
| Hong Kong | Nov 2024 | Open Women | 1:20:51 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Jordyn Goh at each race, oldest on the left; lower is faster.The best was 1:10:41 at Hong Kong (Jul 2025); Jordyn Goh was 1:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2024 | Doubles Mixed | 1:12:20 |
| Hong Kong | Jul 2025 | Doubles Mixed | 1:10:41 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
25th of 49 Pro Women (faster than 50%).
| Part | Time | Typical here | vs 49 Pro Women here |
|---|---|---|---|
| Run 1: | 3:08 | 3:43 | faster than 85% |
| SkiErg: | 5:21 | 5:13 | faster than 35% |
| Run 2: | 4:41 | 5:18 | faster than 68% |
| Sled push: | 6:31 | 5:41 | faster than 37% |
| Run 3: | 5:14 | 5:34 | faster than 62% |
| Sled pull: | 8:07 | 6:39 | faster than 22% |
| Run 4: | 5:09 | 5:45 | faster than 66% |
| Burpee broad jump: | 5:03 | 5:13 | faster than 52% |
| Run 5: | 5:18 | 5:53 | faster than 66% |
| Row: | 5:35 | 5:31 | faster than 43% |
| Run 6: | 5:14 | 5:48 | faster than 64% |
| Farmers carry: | 4:08 | 3:26 | faster than 27% |
| Run 7: | 5:23 | 5:55 | faster than 62% |
| Sandbag lunges: | 6:49 | 6:21 | faster than 33% |
| Run 8: | 6:47 | 6:11 | faster than 37% |
| Wall balls: | 9:43 | 8:12 | faster than 29% |
| Roxzone: | 10:50 | 7:53 | faster than 18% |
| Runs (8 km) | 40:51 | 44:33 | faster than 62% |
| Stations (8) | 51:17 | ||
| Finish | 1:42:56 | 1:42:56 | 25th of 49 · faster than 50% |
46th of 660 Doubles Women (faster than 93%).
| Part | Time | Typical here | vs 660 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:56 | 5:03 | faster than 92% |
| SkiErg: | 4:38 | 5:04 | faster than 90% |
| Run 2: | 4:39 | 6:21 | faster than 96% |
| Sled push: | 1:36 | 2:04 | faster than 95% |
| Run 3: | 4:47 | 6:38 | faster than 97% |
| Sled pull: | 3:47 | 4:53 | faster than 91% |
| Run 4: | 4:47 | 6:42 | faster than 96% |
| Burpee broad jump: | 3:04 | 4:32 | faster than 94% |
| Run 5: | 5:03 | 6:49 | faster than 94% |
| Row: | 7:31 | 5:23 | faster than 0% |
| Run 6: | 4:57 | 6:48 | faster than 96% |
| Farmers carry: | 1:49 | 1:55 | faster than 66% |
| Run 7: | 5:02 | 6:55 | faster than 96% |
| Sandbag lunges: | 2:59 | 4:02 | faster than 93% |
| Run 8: | 6:09 | 8:30 | faster than 93% |
| Wall balls: | 3:51 | 5:21 | faster than 95% |
| Roxzone: | 8:50 | 9:48 | faster than 67% |
| Runs (8 km) | 39:15 | 53:48 | faster than 96% |
| Stations (8) | 29:15 | ||
| Finish | 1:17:17 | 1:37:35 | 46th of 660 · faster than 93% |
29th of 589 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 589 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:05 | 3:54 | faster than 90% |
| SkiErg: | 4:11 | 4:34 | faster than 88% |
| Run 2: | 4:29 | 6:22 | faster than 97% |
| Sled push: | 2:17 | 2:44 | faster than 77% |
| Run 3: | 4:37 | 6:38 | faster than 98% |
| Sled pull: | 4:51 | 4:58 | faster than 55% |
| Run 4: | 4:41 | 6:41 | faster than 98% |
| Burpee broad jump: | 2:54 | 3:56 | faster than 90% |
| Run 5: | 4:41 | 7:00 | faster than 98% |
| Row: | 5:03 | 5:03 | faster than 51% |
| Run 6: | 4:42 | 6:53 | faster than 98% |
| Farmers carry: | 2:19 | 2:00 | faster than 19% |
| Run 7: | 4:38 | 6:50 | faster than 99% |
| Sandbag lunges: | 4:06 | 4:43 | faster than 73% |
| Run 8: | 4:41 | 7:01 | faster than 98% |
| Wall balls: | 4:06 | 5:03 | faster than 81% |
| Roxzone †: | 5:20 | ||
| Runs (8 km) | 35:34 | 52:08 | faster than 98% |
| Stations (8) | 29:47 | ||
| Finish | 1:10:41 | 1:35:50 | 29th of 589 · faster than 95% |
44th of 116 Pro Women (faster than 62%).
| Part | Time | Typical here | vs 116 Pro Women here |
|---|---|---|---|
| Run 1: | 4:23 | 5:07 | faster than 83% |
| SkiErg: | 5:14 | 5:09 | faster than 42% |
| Run 2: | 4:43 | 5:21 | faster than 77% |
| Sled push: | 4:19 | 4:20 | faster than 50% |
| Run 3: | 5:22 | 5:48 | faster than 63% |
| Sled pull: | 9:05 | 7:02 | faster than 24% |
| Run 4: | 5:17 | 5:45 | faster than 67% |
| Burpee broad jump: | 5:12 | 5:28 | faster than 59% |
| Run 5: | 5:05 | 6:01 | faster than 75% |
| Row: | 5:20 | 5:21 | faster than 51% |
| Run 6: | 4:56 | 5:53 | faster than 78% |
| Farmers carry: | 3:13 | 2:53 | faster than 40% |
| Run 7: | 5:06 | 5:56 | faster than 74% |
| Sandbag lunges: | 5:16 | 5:58 | faster than 66% |
| Run 8: | 5:23 | 6:25 | faster than 72% |
| Wall balls: | 8:07 | 7:34 | faster than 42% |
| Roxzone: | 6:23 | 7:57 | faster than 74% |
| Runs (8 km) | 40:11 | 47:15 | faster than 74% |
| Stations (8) | 45:46 | ||
| Finish | 1:32:16 | 1:41:17 | 44th of 116 · faster than 62% |
67th of 525 Open Women (faster than 87%).
| Part | Time | Typical here | vs 525 Open Women here |
|---|---|---|---|
| Run 1: | 4:28 | 5:34 | faster than 94% |
| SkiErg: | 5:08 | 5:19 | faster than 67% |
| Run 2: | 4:28 | 5:39 | faster than 94% |
| Sled push: | 2:25 | 2:33 | faster than 59% |
| Run 3: | 5:03 | 6:05 | faster than 87% |
| Sled pull: | 5:52 | 6:21 | faster than 61% |
| Run 4: | 5:07 | 6:06 | faster than 86% |
| Burpee broad jump: | 5:58 | 6:36 | faster than 64% |
| Run 5: | 5:10 | 6:08 | faster than 87% |
| Row: | 5:17 | 5:34 | faster than 75% |
| Run 6: | 5:13 | 6:05 | faster than 83% |
| Farmers carry: | 2:22 | 2:27 | faster than 56% |
| Run 7: | 5:14 | 6:05 | faster than 83% |
| Sandbag lunges: | 4:05 | 5:08 | faster than 83% |
| Run 8: | 5:12 | 6:24 | faster than 89% |
| Wall balls: | 5:15 | 6:50 | faster than 81% |
| Roxzone: | 4:43 | 7:23 | faster than 95% |
| Runs (8 km) | 39:50 | 48:32 | faster than 90% |
| Stations (8) | 36:22 | ||
| Finish | 1:20:51 | 1:37:33 | 67th of 525 · faster than 87% |
39th of 190 Doubles Mixed (faster than 79%).
| Part | Time | Typical here | vs 190 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 6:12 | faster than 81% |
| SkiErg: | 4:23 | 4:14 | faster than 30% |
| Run 2: | 4:22 | 5:13 | faster than 91% |
| Sled push: | 1:53 | 1:55 | faster than 57% |
| Run 3: | 4:35 | 5:26 | faster than 90% |
| Sled pull: | 4:30 | 3:32 | faster than 12% |
| Run 4: | 4:26 | 5:27 | faster than 94% |
| Burpee broad jump: | 3:14 | 3:36 | faster than 65% |
| Run 5: | 4:22 | 5:30 | faster than 96% |
| Row: | 4:40 | 4:34 | faster than 37% |
| Run 6: | 4:23 | 5:31 | faster than 95% |
| Farmers carry: | 1:59 | 1:44 | faster than 17% |
| Run 7: | 4:23 | 5:30 | faster than 95% |
| Sandbag lunges: | 4:32 | 3:59 | faster than 28% |
| Run 8: | 4:29 | 5:34 | faster than 93% |
| Wall balls: | 4:22 | 4:14 | faster than 42% |
| Roxzone: | 6:27 | 8:21 | faster than 87% |
| Runs (8 km) | 36:25 | 44:32 | faster than 93% |
| Stations (8) | 29:33 | ||
| Finish | 1:12:20 | 1:21:38 | 39th of 190 · faster than 79% |
55th of 315 Open Women (faster than 82%).
| Part | Time | Typical here | vs 315 Open Women here |
|---|---|---|---|
| Run 1: | 5:28 | 6:11 | faster than 83% |
| SkiErg: | 5:21 | 5:26 | faster than 57% |
| Run 2: | 5:01 | 5:59 | faster than 88% |
| Sled push: | 3:20 | 3:02 | faster than 29% |
| Run 3: | 5:22 | 6:09 | faster than 84% |
| Sled pull: | 8:22 | 8:36 | faster than 53% |
| Run 4: | 5:38 | 6:22 | faster than 77% |
| Burpee broad jump: | 4:11 | 6:04 | faster than 95% |
| Run 5: | 5:21 | 6:24 | faster than 87% |
| Row: | 5:29 | 5:43 | faster than 70% |
| Run 6: | 5:48 | 6:24 | faster than 71% |
| Farmers carry: | 2:42 | 2:48 | faster than 56% |
| Run 7: | 5:30 | 6:15 | faster than 80% |
| Sandbag lunges: | 4:50 | 5:04 | faster than 57% |
| Run 8: | 5:49 | 7:05 | faster than 85% |
| Wall balls: | 4:54 | 5:19 | faster than 59% |
| Roxzone: | 7:55 | 9:28 | faster than 79% |
| Runs (8 km) | 43:53 | 51:12 | faster than 84% |
| Stations (8) | 39:09 | ||
| Finish | 1:30:53 | 1:43:19 | 55th of 315 · faster than 82% |
29th of 58 Pro Women (faster than 50%).
| Part | Time | Typical here | vs 58 Pro Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:48 | faster than 91% |
| SkiErg: | 5:20 | 5:12 | faster than 35% |
| Run 2: | 4:36 | 5:22 | faster than 87% |
| Sled push: | 3:35 | 3:38 | faster than 54% |
| Run 3: | 5:04 | 5:48 | faster than 78% |
| Sled pull: | 11:51 | 7:54 | faster than 14% |
| Run 4: | 5:09 | 5:51 | faster than 82% |
| Burpee broad jump: | 5:09 | 5:11 | faster than 50% |
| Run 5: | 5:07 | 5:54 | faster than 84% |
| Row: | 5:22 | 5:20 | faster than 47% |
| Run 6: | 5:06 | 5:45 | faster than 84% |
| Farmers carry: | 3:44 | 2:57 | faster than 19% |
| Run 7: | 5:06 | 5:58 | faster than 85% |
| Sandbag lunges: | 5:16 | 5:31 | faster than 54% |
| Run 8: | 6:00 | 6:42 | faster than 75% |
| Wall balls: | 9:03 | 6:51 | faster than 29% |
| Roxzone: | 4:52 | 5:50 | faster than 71% |
| Runs (8 km) | 40:02 | 46:33 | faster than 84% |
| Stations (8) | 49:20 | ||
| Finish | 1:34:11 | 1:35:25 | 29th of 58 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jordyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Bangkok 2025 · best of 3 | 4:53 |
| Sled push | 3:35 | Singapore 2024 · best of 3 | 3:56 |
| Sled pull | 8:07 | Singapore 2026 · best of 3 | 5:49 |
| Burpee broad jump | 5:03 | Singapore 2026 · best of 3 | 5:12 |
| Row | 5:20 | Bangkok 2025 · best of 3 | 5:07 |
| Farmers carry | 3:13 | Bangkok 2025 · best of 3 | 2:36 |
| Sandbag lunges | 5:16 | Bangkok 2025 · best of 3 | 5:10 |
| Wall balls | 8:07 | Bangkok 2025 · best of 3 | 6:18 |
| Runs (8 km) | 40:02 | Singapore 2024 · best of 3 | 40:26 |
| Roxzone | 4:52 | Singapore 2024 · best of 3 | 6:34 |
How to read
Each station's best across Jordyn's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Stanley Choy2 races
- Claudia Lim1 race
- Muhammad Firdaus1 race
- Nicolas Yap1 race
- Ulrica Cheong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 116 Pro Women
Shape of the race
This chart shows where Jordyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 75% of the field), weakest on Pull (faster than 24%).
See the numbers
| Part | Jordyn: faster than |
|---|---|
| Ski | 43% |
| Push | 50% |
| Pull | 24% |
| BBJ | 60% |
| Row | 51% |
| Carry | 41% |
| Lunges | 67% |
| Wall balls | 43% |
| Roxzone | 74% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jordyn beat on each part of the race, at this race.Best: Runs (8 km) (faster than 75%); weakest: Sled pull (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jordyn's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (7:04 faster); weakest: Sled pull (2:03 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordyn against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jordyn: 40:14 running, 45:46 at the stations and 6:23 in the roxzone; the longest station was the sled pull (9:05).Below, Typical Pro Women: 46:17 running, 43:45 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:34).
See the numbers
| Part | Jordyn | Typical Pro Women |
|---|---|---|
| Run 1 | 4:23 | 5:07 |
| SkiErg | 5:14 | 5:09 |
| Run 2 | 4:43 | 5:21 |
| Sled push | 4:19 | 4:20 |
| Run 3 | 5:22 | 5:48 |
| Sled pull | 9:05 | 7:02 |
| Run 4 | 5:17 | 5:45 |
| Burpee broad jump | 5:12 | 5:28 |
| Run 5 | 5:05 | 6:01 |
| Row | 5:20 | 5:21 |
| Run 6 | 4:56 | 5:53 |
| Farmers carry | 3:13 | 2:53 |
| Run 7 | 5:06 | 5:56 |
| Sandbag lunges | 5:16 | 5:58 |
| Run 8 | 5:23 | 6:25 |
| Wall balls | 8:07 | 7:34 |
| Roxzone | 6:23 | 7:57 |
| Finish | 1:32:16 | 1:41:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:03 against the typical Pro Women finisher at Bangkok 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:16.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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