Athlete · Open Women · 25-29 ·

RSA

Jordane van Heerden

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:49:08 (Johannesburg 2026) · Doubles Women 1:42:05 (Johannesburg 2025).

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1:49:08 Open Women time · Johannesburg 2026 also raced Doubles Women: each has its own best below

top 40% Open Women place · Johannesburg 2026 247th of 627 Open Women finishers there

1:49:08 latest race · Johannesburg 2026 first Open Women race Open Women

SkiErg strongest segment · Johannesburg 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:08Johannesburg 2026 · 1 race Doubles Women1:42:05Johannesburg 2025 · 1 race · with Megan Greeff

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026what the whole field did →	Open Women · 25-29	1:49:08	top 40% 247/627	56:43	42:11	10:18	splits SkiErg5:11Sled push2:40Sled pull5:55Burpee broad jump7:07Row5:41Farmers carry2:33Sandbag lunges5:23Wall balls7:41Run 17:55Run 26:05Run 36:12Run 46:01Run 56:25Run 66:17Run 76:07Run 811:44Full report for this race →
Johannesburg 2025 29 Nov 2025team: Megan Greeff, Jordane van Heerdenwhat the whole field did →	Doubles Women · team 25-29	1:42:05	top 44% 312/714	57:19	33:05	11:45	splits SkiErg4:53Sled push1:50Sled pull4:35Burpee broad jump4:15Row5:37Farmers carry1:45Sandbag lunges3:48Wall balls6:22Run 14:27Run 27:34Run 36:54Run 47:27Run 57:53Run 67:19Run 77:26Run 88:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Johannesburg 2026, against 627 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jordaneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 73%

Sled pull faster than 76%

Burpee broad jump faster than 78%

Row faster than 77%

Farmers carry faster than 52%

Sandbag lunges faster than 66%

Wall balls faster than 60%

Roxzone faster than 52%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 faster

Sled push 0:23 faster

Sled pull 1:05 faster

Burpee broad jump 2:10 faster

Row 0:35 faster

Farmers carry 0:01 faster

Sandbag lunges 0:45 faster

Wall balls 0:48 faster

Roxzone 0:12 faster

Runs (8 km) 1:41 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jordane against the typical Open Women finisher

Jordane1:49:08

7:555:116:052:406:125:556:017:076:255:416:172:336:075:2311:447:4110:18

Typical Open Women1:53:37

8:365:435:453:036:017:006:059:176:116:166:112:346:086:089:408:2910:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:49:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown