Athlete · Open Men · 30-34 ·

GBR

Jordan Willmott

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:05 (Birmingham 2025) · Pro Doubles Men 1:08:34 (Birmingham 2024) · Doubles Mixed 1:34:49 (Birmingham 2024).

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1:21:05 Open Men time · Birmingham 2025 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

top 40% Open Men place · Birmingham 2025 1553rd of 3,945 Open Men finishers there

1:21:05 latest race · Birmingham 2025 first Open Men race Open Men

Wall balls strongest segment · Birmingham 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:05Birmingham 2025 · 1 race Pro Doubles Men1:08:34Birmingham 2024 · 1 race · with Anthony Phillips Doubles Mixed1:34:49Birmingham 2024 · 1 race · with Emily Rowlands

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 30-34	1:21:05	top 40% 1553/3,945	39:20	35:49	6:00	splits SkiErg4:17Sled push2:55Sled pull4:17Burpee broad jump5:47Row4:32Farmers carry2:44Sandbag lunges5:55Wall balls5:22Run 14:58Run 24:32Run 34:45Run 44:50Run 54:56Run 64:53Run 75:00Run 85:28Full report for this race →
Birmingham 2024 25 Oct 2024team: Anthony Phillips, Jordan Willmottwhat the whole field did →	Pro Doubles Men · team 40-49	1:08:34	top 39% 71/183	36:35	26:15	5:50	splits SkiErg3:40Sled push1:59Sled pull4:10Burpee broad jump2:34Row4:00Farmers carry1:39Sandbag lunges3:59Wall balls4:14Run 15:05Run 24:20Run 34:37Run 44:37Run 54:26Run 64:27Run 74:31Run 84:35Full report for this race →
Birmingham 2024 25 Oct 2024team: Emily Rowlands, Jordan Willmottwhat the whole field did →	Doubles Mixed · team 30-39	1:34:49	1161st of 1,389	59:20	26:47	8:46	splits SkiErg4:18Sled push2:24Sled pull3:35Burpee broad jump2:55Row4:20Farmers carry1:50Sandbag lunges3:24Wall balls4:01Run 17:40Run 26:10Run 37:02Run 47:27Run 57:33Run 67:09Run 77:54Run 88:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jordanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 66%

Sled pull faster than 77%

Burpee broad jump faster than 46%

Row faster than 79%

Farmers carry faster than 19%

Sandbag lunges faster than 32%

Wall balls faster than 85%

Roxzone faster than 66%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:20 faster

Sled pull 0:45 faster

Burpee broad jump 0:11 slower

Row 0:17 faster

Farmers carry 0:35 slower

Sandbag lunges 0:43 slower

Wall balls 1:53 faster

Roxzone 0:40 faster

Runs (8 km) 0:37 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jordan against the typical Open Men finisher

Jordan1:21:05

4:584:174:322:554:454:174:505:474:564:324:532:445:005:555:285:226:00

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:43 against the typical Open Men finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:21:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown