GBR Jordan Rowe
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jordan Rowe at each race, oldest on the left; lower is faster.The best was 1:08:37 at Abu Dhabi (Jul 2025); Jordan Rowe was 1:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sharjah | Apr 2025 | Doubles Mixed | 1:10:30 |
| Abu Dhabi | Jul 2025 | Doubles Mixed | 1:08:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
52nd of 751 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 751 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:39 | 3:15 | faster than 85% |
| SkiErg: | 4:01 | 4:22 | faster than 88% |
| Run 2: | 4:27 | 5:37 | faster than 92% |
| Sled push: | 1:41 | 1:49 | faster than 69% |
| Run 3: | 4:53 | 6:02 | faster than 87% |
| Sled pull: | 2:23 | 3:37 | faster than 98% |
| Run 4: | 4:52 | 5:58 | faster than 88% |
| Burpee broad jump: | 3:06 | 3:07 | faster than 51% |
| Run 5: | 4:57 | 6:12 | faster than 89% |
| Row: | 3:59 | 4:43 | faster than 98% |
| Run 6: | 4:50 | 6:02 | faster than 89% |
| Farmers carry: | 1:41 | 1:45 | faster than 60% |
| Run 7: | 4:54 | 6:03 | faster than 89% |
| Sandbag lunges: | 2:53 | 3:36 | faster than 84% |
| Run 8: | 3:43 | 4:57 | faster than 89% |
| Wall balls: | 3:20 | 4:42 | faster than 99% |
| Roxzone: | 6:15 | 9:33 | faster than 93% |
| Runs (8 km) | 35:11 | 44:39 | faster than 90% |
| Stations (8) | 23:04 | ||
| Finish | 1:04:26 | 1:22:42 | 52nd of 751 · faster than 93% |
26th of 242 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 242 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 5:44 | faster than 92% |
| SkiErg: | 4:02 | 4:15 | faster than 83% |
| Run 2: | 4:14 | 5:07 | faster than 92% |
| Sled push: | 3:03 | 2:10 | faster than 10% |
| Run 3: | 4:43 | 5:27 | faster than 86% |
| Sled pull: | 3:26 | 4:03 | faster than 74% |
| Run 4: | 4:28 | 5:31 | faster than 92% |
| Burpee broad jump: | 3:12 | 3:29 | faster than 65% |
| Run 5: | 4:33 | 5:31 | faster than 91% |
| Row: | 4:25 | 4:41 | faster than 75% |
| Run 6: | 4:30 | 5:25 | faster than 91% |
| Farmers carry: | 1:39 | 1:50 | faster than 77% |
| Run 7: | 4:33 | 5:30 | faster than 91% |
| Sandbag lunges: | 3:17 | 4:14 | faster than 85% |
| Run 8: | 5:12 | 6:05 | faster than 85% |
| Wall balls: | 3:56 | 4:39 | faster than 90% |
| Roxzone: | 4:42 | 6:30 | faster than 95% |
| Runs (8 km) | 36:58 | 44:15 | faster than 92% |
| Stations (8) | 27:00 | ||
| Finish | 1:08:37 | 1:21:24 | 26th of 242 · faster than 89% |
52nd of 258 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 258 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:01 | 4:26 | faster than 78% |
| SkiErg: | 3:59 | 4:15 | faster than 85% |
| Run 2: | 4:50 | 5:23 | faster than 76% |
| Sled push: | 1:52 | 1:53 | faster than 52% |
| Run 3: | 4:59 | 5:36 | faster than 82% |
| Sled pull: | 3:51 | 3:41 | faster than 40% |
| Run 4: | 5:01 | 5:38 | faster than 81% |
| Burpee broad jump: | 3:23 | 3:28 | faster than 53% |
| Run 5: | 5:13 | 5:47 | faster than 76% |
| Row: | 4:21 | 4:38 | faster than 80% |
| Run 6: | 4:57 | 5:41 | faster than 84% |
| Farmers carry: | 1:28 | 1:46 | faster than 89% |
| Run 7: | 5:08 | 5:44 | faster than 78% |
| Sandbag lunges: | 3:48 | 4:12 | faster than 64% |
| Run 8: | 5:25 | 6:14 | faster than 85% |
| Wall balls: | 3:44 | 4:13 | faster than 80% |
| Roxzone: | 4:38 | 5:36 | faster than 85% |
| Runs (8 km) | 39:31 | 44:24 | faster than 82% |
| Stations (8) | 26:26 | ||
| Finish | 1:10:30 | 1:18:57 | 52nd of 258 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jordan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Sharjah 2025 · best of 2 | 4:21 |
| Sled push | 1:52 | Sharjah 2025 · best of 2 | 2:12 |
| Sled pull | 3:26 | Abu Dhabi 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:12 | Abu Dhabi 2025 · best of 2 | 3:36 |
| Row | 4:21 | Sharjah 2025 · best of 2 | 4:47 |
| Farmers carry | 1:28 | Sharjah 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:17 | Abu Dhabi 2025 · best of 2 | 4:03 |
| Wall balls | 3:44 | Sharjah 2025 · best of 2 | 4:34 |
| Runs (8 km) | 36:58 | Abu Dhabi 2025 · best of 2 | 45:37 |
| Roxzone | 4:38 | Sharjah 2025 · best of 2 | 7:08 |
How to read
Each station's best across Jordan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Maria Fenton2 races
- Jack Nowak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi 2025, against 242 Doubles Mixed
Shape of the race
This chart shows where Jordan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Jordan: faster than |
|---|---|
| Ski | 83% |
| Push | 11% |
| Pull | 75% |
| BBJ | 65% |
| Row | 75% |
| Carry | 78% |
| Lunges | 86% |
| Wall balls | 90% |
| Roxzone | 95% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jordan beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jordan's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (7:17 faster); weakest: Sled push (0:53 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jordan: 37:01 running, 26:59 at the stations and 4:42 in the roxzone; the longest station was the row (4:25).Below, Typical Doubles Mixed: 44:20 running, 29:22 at the stations and 6:30 in the roxzone; the longest station was the row (4:41).
See the numbers
| Part | Jordan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:48 | 5:44 |
| SkiErg | 4:02 | 4:15 |
| Run 2 | 4:14 | 5:07 |
| Sled push | 3:03 | 2:10 |
| Run 3 | 4:43 | 5:27 |
| Sled pull | 3:26 | 4:03 |
| Run 4 | 4:28 | 5:31 |
| Burpee broad jump | 3:12 | 3:29 |
| Run 5 | 4:33 | 5:31 |
| Row | 4:25 | 4:41 |
| Run 6 | 4:30 | 5:25 |
| Farmers carry | 1:39 | 1:50 |
| Run 7 | 4:33 | 5:30 |
| Sandbag lunges | 3:17 | 4:14 |
| Run 8 | 5:12 | 6:05 |
| Wall balls | 3:56 | 4:39 |
| Roxzone | 4:42 | 6:30 |
| Finish | 1:08:37 | 1:21:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:53 against the typical Doubles Mixed finisher at Abu Dhabi 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:08:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
