IRL Jordan O’Connor
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:12:57 (Málaga 2025) · Doubles Mixed 0:56:56 (Katowice 2026) · Doubles Men 1:04:05 (Vienna 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Jordan O’Connor, Kate Moynihanwhat the whole field did → | Doubles Mixed · team 25-29 | 0:59:13 | top 2% 48/3,616 | 26:45* | 22:47* | — | splitsSkiErg3:50Sled push2:04Sled pull2:33Burpee broad jump2:27Row4:06Farmers carry1:31Sandbag lunges2:43Wall balls3:33Run 12:51Run 23:03Run 33:10Run 43:14Run 53:19Run 63:15Run 73:21Run 84:38Full report for this race → |
| Katowice 2026 21 Feb 2026team: Kate Moynihan, Jordan O’Connorwhat the whole field did → | Doubles Mixed · team 25-29 | 0:56:56 | 7th of 488 | 32:27 | 20:40 7 of 8 | 3:51 | splitsSkiErg3:45Sled push1:37Sled pull2:48Burpee broad jump—Row4:00Farmers carry1:26Sandbag lunges2:30Wall balls3:18Run 14:15Run 23:58Run 34:00Run 43:57Run 54:01Run 63:58Run 74:01Run 84:19Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 30-34 | 1:13:23 | top 19% 506/2,673 | 35:20 | 33:09 | 4:57 | splitsSkiErg4:30Sled push3:17Sled pull3:47Burpee broad jump5:18Row4:37Farmers carry2:09Sandbag lunges4:08Wall balls5:23Run 13:57Run 24:13Run 34:22Run 44:25Run 54:32Run 64:18Run 74:26Run 85:10Full report for this race → |
| Dublin 2025 12 Nov 2025team: Kate Moynihan, Jordan O’Connorwhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:20 | top 4% 49/1,556 | 34:22 | 24:04 | 2:58 | splitsSkiErg3:45Sled push1:40Sled pull2:56Burpee broad jump2:42Row4:14Farmers carry1:27Sandbag lunges3:13Wall balls4:07Run 12:48Run 24:28Run 34:42Run 44:42Run 54:48Run 64:50Run 74:53Run 83:14Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 30-34 | 1:12:57 | top 23% 331/1,501 | 35:47 | 32:36 | 4:37 | splitsSkiErg4:26Sled push3:32Sled pull4:12Burpee broad jump4:17Row4:36Farmers carry2:09Sandbag lunges4:04Wall balls5:20Run 14:09Run 24:32Run 34:40Run 44:28Run 54:37Run 64:26Run 74:25Run 84:32Full report for this race → |
| Vienna 2025 22 Feb 2025team: Jordan O’Connor, Ryan O’Brienwhat the whole field did → | Doubles Men · team 30-39 | 1:04:05 | top 26% 169/655 | 36:55 | 22:14 | 4:59 | splitsSkiErg3:35Sled push1:27Sled pull2:44Burpee broad jump2:37Row4:05Farmers carry1:08Sandbag lunges3:00Wall balls3:38Run 14:01Run 24:26Run 34:45Run 44:41Run 54:47Run 64:44Run 74:44Run 84:50Full report for this race → |
| Dublin 2024 15 Nov 2024team: Karen Twomey, Jordan O’Connorwhat the whole field did → | Doubles Mixed · team U29 | 1:07:45 | top 11% 88/837 | 37:15 | 26:34 | 4:02 | splitsSkiErg4:11Sled push2:07Sled pull3:54Burpee broad jump2:53Row4:36Farmers carry1:37Sandbag lunges3:25Wall balls3:51Run 13:03Run 24:44Run 35:08Run 45:16Run 55:22Run 65:03Run 75:04Run 83:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:27 against the typical Open Men finisher at Málaga 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
