CAN Jordan Molzan
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
4 results at 4 races
59th of 144 Pro Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 144 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:29 | faster than 80% |
| SkiErg: | 3:49 | 3:48 | faster than 47% |
| Run 2: | 4:10 | 4:31 | faster than 73% |
| Sled push: | 2:01 | 2:10 | faster than 60% |
| Run 3: | 4:49 | 4:54 | faster than 56% |
| Sled pull: | 4:13 | 4:12 | faster than 49% |
| Run 4: | 4:46 | 4:52 | faster than 56% |
| Burpee broad jump: | 2:42 | 2:43 | faster than 52% |
| Run 5: | 5:03 | 5:00 | faster than 46% |
| Row: | 4:04 | 4:07 | faster than 60% |
| Run 6: | 5:14 | 4:59 | faster than 32% |
| Farmers carry: | 1:30 | 1:42 | faster than 93% |
| Run 7: | 5:10 | 5:00 | faster than 42% |
| Sandbag lunges: | 3:42 | 3:29 | faster than 35% |
| Run 8: | 4:59 | 5:17 | faster than 66% |
| Wall balls: | 4:15 | 4:08 | faster than 43% |
| Roxzone: | 4:40 | 4:49 | faster than 57% |
| Runs (8 km) | 38:04 | 39:14 | faster than 60% |
| Stations (8) | 26:16 | ||
| Finish | 1:08:56 | 1:10:21 | 59th of 144 · faster than 59% |
44th of 1,179 Doubles Mixed (faster than 96%). Against the 35 who finished around 1:08:06: most time gained on the eight runs (1:17), most lost on wall balls (1:24). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,179 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:19 | 4:25 | faster than 96% |
| SkiErg: | 4:03 | 4:15 | faster than 79% |
| Run 2: | 4:41 | 5:51 | faster than 93% |
| Sled push: | 1:30 | 1:50 | faster than 89% |
| Run 3: | 4:48 | 6:09 | faster than 95% |
| Sled pull: | 3:06 | 4:08 | faster than 93% |
| Run 4: | 4:37 | 6:13 | faster than 97% |
| Burpee broad jump: | 3:14 | 3:48 | faster than 76% |
| Run 5: | 4:57 | 6:22 | faster than 95% |
| Row: | 4:07 | 4:46 | faster than 97% |
| Run 6: | 4:46 | 6:14 | faster than 96% |
| Farmers carry: | 1:19 | 1:52 | faster than 99% |
| Run 7: | 5:02 | 6:13 | faster than 93% |
| Sandbag lunges: | 2:47 | 3:54 | faster than 95% |
| Run 8: | 5:24 | 6:56 | faster than 94% |
| Wall balls: | 5:17 | 4:35 | faster than 27% |
| Roxzone: | 4:14 | 6:18 | faster than 97% |
| Runs (8 km) | 37:30 | 48:29 | faster than 96% |
| Stations (8) | 25:23 | ||
| Finish | 1:07:03 | 1:24:33 | 44th of 1,179 · faster than 96% |
140th of 265 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:49 | faster than 45% |
| SkiErg: | 4:34 | 4:24 | faster than 26% |
| Run 2: | 4:37 | 4:37 | faster than 50% |
| Sled push: | 3:41 | 3:49 | faster than 59% |
| Run 3: | 5:17 | 5:00 | faster than 36% |
| Sled pull: | 6:27 | 6:19 | faster than 46% |
| Run 4: | 5:20 | 5:09 | faster than 39% |
| Burpee broad jump: | 5:05 | 4:33 | faster than 35% |
| Run 5: | 5:23 | 5:16 | faster than 44% |
| Row: | 4:44 | 4:40 | faster than 42% |
| Run 6: | 5:15 | 5:05 | faster than 42% |
| Farmers carry: | 2:26 | 2:06 | faster than 30% |
| Run 7: | 5:33 | 5:12 | faster than 35% |
| Sandbag lunges: | 4:59 | 5:04 | faster than 53% |
| Run 8: | 4:26 | 4:39 | faster than 61% |
| Wall balls: | 7:19 | 7:12 | faster than 47% |
| Roxzone: | 5:59 | 5:51 | faster than 46% |
| Runs (8 km) | 39:42 | 38:57 | faster than 45% |
| Stations (8) | 39:15 | ||
| Finish | 1:24:51 | 1:24:12 | 140th of 265 · faster than 47% |
383rd of 1,043 Open Men (faster than 63%). Against the 31 who finished around 1:24:55: most time gained on the roxzone (0:41), most lost on the eight runs (3:44). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:27 | faster than 47% |
| SkiErg: | 4:55 | 4:34 | faster than 18% |
| Run 2: | 4:52 | 4:54 | faster than 51% |
| Sled push: | 2:23 | 2:56 | faster than 83% |
| Run 3: | 5:36 | 5:16 | faster than 35% |
| Sled pull: | 4:15 | 5:11 | faster than 80% |
| Run 4: | 5:27 | 5:15 | faster than 40% |
| Burpee broad jump: | 5:28 | 5:42 | faster than 56% |
| Run 5: | 5:26 | 5:26 | faster than 50% |
| Row: | 4:55 | 5:04 | faster than 64% |
| Run 6: | 5:14 | 5:15 | faster than 50% |
| Farmers carry: | 1:55 | 2:05 | faster than 67% |
| Run 7: | 5:20 | 5:16 | faster than 48% |
| Sandbag lunges: | 4:35 | 5:23 | faster than 72% |
| Run 8: | 7:21 | 6:28 | faster than 28% |
| Wall balls: | 5:13 | 6:35 | faster than 80% |
| Roxzone: | 7:29 | 8:49 | faster than 72% |
| Runs (8 km) | 44:42 | 43:44 | faster than 45% |
| Stations (8) | 33:39 | ||
| Finish | 1:25:47 | 1:31:02 | 383rd of 1,043 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Casey Vanderheide1 race
- Madelaine Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 265 Pro Men
Shape of the race
This chart shows where Jordan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 59% of the field), weakest on Ski (faster than 27%).
See the numbers
| Part | Jordan: faster than |
|---|---|
| Ski | 27% |
| Push | 59% |
| Pull | 47% |
| BBJ | 36% |
| Row | 42% |
| Carry | 30% |
| Lunges | 54% |
| Wall balls | 48% |
| Roxzone | 46% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jordan beat on each part of the race, at this race.Best: Sled push (faster than 59%); weakest: SkiErg (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jordan's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:08 faster); weakest: Runs (8 km) (0:45 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jordan: 39:44 running, 39:14 at the stations and 5:59 in the roxzone; the longest station was the wall balls (7:19).Below, Typical Pro Men: 38:47 running, 38:08 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Jordan | Typical Pro Men |
|---|---|---|
| Run 1 | 3:54 | 3:49 |
| SkiErg | 4:34 | 4:24 |
| Run 2 | 4:37 | 4:37 |
| Sled push | 3:41 | 3:49 |
| Run 3 | 5:17 | 5:00 |
| Sled pull | 6:27 | 6:19 |
| Run 4 | 5:20 | 5:09 |
| Burpee broad jump | 5:05 | 4:33 |
| Run 5 | 5:23 | 5:16 |
| Row | 4:44 | 4:40 |
| Run 6 | 5:15 | 5:05 |
| Farmers carry | 2:26 | 2:06 |
| Run 7 | 5:33 | 5:12 |
| Sandbag lunges | 4:59 | 5:04 |
| Run 8 | 4:26 | 4:39 |
| Wall balls | 7:19 | 7:12 |
| Roxzone | 5:59 | 5:51 |
| Finish | 1:24:51 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:32 against the typical Pro Men finisher at Toronto 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
