Athlete · Pro Men · 30-34 ·

CAN

Jordan Molzan

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:24:51 (Toronto 2025) · Open Men 1:25:47 (Toronto 2024) · Pro Doubles Men 1:08:56 (Ottawa 2026) · Doubles Mixed 1:07:03 (Chicago 2025).

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1:24:51 Pro Men time · Toronto 2025 also raced Open Men, Pro Doubles Men, Doubles Mixed: each has its own best below

140th of 265 Pro Men place · Toronto 2025 among Pro Men finishers there

1:08:56 latest race · Ottawa 2026 first Pro Doubles Men race Pro Doubles Men with Casey Vanderheide

Sled push strongest segment · Toronto 2025 faster than 59% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:24:51Toronto 2025 · 1 race Open Men1:25:47Toronto 2024 · 1 race Pro Doubles Men1:08:56Ottawa 2026 · 1 race · with Casey Vanderheide Doubles Mixed1:07:03Chicago 2025 · 1 race · with Madelaine Brown

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026team: Casey Vanderheide, Jordan Molzanwhat the whole field did →	Pro Doubles Men · team 30-34	1:08:56	top 41% 59/144	38:04	26:16	4:40	splits SkiErg3:49Sled push2:01Sled pull4:13Burpee broad jump2:42Row4:04Farmers carry1:30Sandbag lunges3:42Wall balls4:15Run 13:56Run 24:10Run 34:49Run 44:46Run 55:03Run 65:14Run 75:10Run 84:59Full report for this race →
Chicago 2025 14 Nov 2025team: Madelaine Brown, Jordan Molzanwhat the whole field did →	Doubles Mixed · team 30-34	1:07:03	top 4% 44/1,179	37:30	25:23	4:14	splits SkiErg4:03Sled push1:30Sled pull3:06Burpee broad jump3:14Row4:07Farmers carry1:19Sandbag lunges2:47Wall balls5:17Run 13:19Run 24:41Run 34:48Run 44:37Run 54:57Run 64:46Run 75:02Run 85:24Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Pro Men · 30-34	1:24:51	140th of 265	39:42	39:15	5:59	splits SkiErg4:34Sled push3:41Sled pull6:27Burpee broad jump5:05Row4:44Farmers carry2:26Sandbag lunges4:59Wall balls7:19Run 13:54Run 24:37Run 35:17Run 45:20Run 55:23Run 65:15Run 75:33Run 84:26Full report for this race →
Toronto 2024 5 Oct 2024what the whole field did →	Open Men · 30-34	1:25:47	top 37% 383/1,043	44:42	33:39	7:29	splits SkiErg4:55Sled push2:23Sled pull4:15Burpee broad jump5:28Row4:55Farmers carry1:55Sandbag lunges4:35Wall balls5:13Run 15:30Run 24:52Run 35:36Run 45:27Run 55:26Run 65:14Run 75:20Run 87:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Toronto 2025, against 265 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jordanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 59%

Sled pull faster than 47%

Burpee broad jump faster than 36%

Row faster than 42%

Farmers carry faster than 30%

Sandbag lunges faster than 54%

Wall balls faster than 48%

Roxzone faster than 46%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:08 faster

Sled pull 0:08 slower

Burpee broad jump 0:32 slower

Row 0:04 slower

Farmers carry 0:20 slower

Sandbag lunges 0:05 faster

Wall balls 0:08 slower

Roxzone 0:08 slower

Runs (8 km) 0:42 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jordan against the typical Pro Men finisher

Jordan1:24:51

3:544:344:373:415:176:275:205:055:234:445:152:265:334:594:267:195:59

Typical Pro Men1:22:45

3:494:244:373:495:006:195:104:335:164:405:052:065:125:044:397:115:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:32 against the typical Pro Men finisher at Toronto 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:24:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown