GBR Jordan McIntyre
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,060th of 2,853 Doubles Mixed (faster than 62%). Against the 88 who finished around 1:15:10: most time gained on the eight runs (1:54), most lost on sled pull (1:13). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:57 | 3:41 | faster than 91% |
| SkiErg: | 4:33 | 4:38 | faster than 63% |
| Run 2: | 3:37 | 4:16 | faster than 85% |
| Sled push: | 2:15 | 2:07 | faster than 36% |
| Run 3: | 4:03 | 4:26 | faster than 72% |
| Sled pull: | 5:00 | 4:01 | faster than 14% |
| Run 4: | 4:06 | 4:30 | faster than 70% |
| Burpee broad jump: | 3:58 | 3:42 | faster than 40% |
| Run 5: | 4:06 | 4:34 | faster than 74% |
| Row: | 5:07 | 4:52 | faster than 28% |
| Run 6: | 4:13 | 4:32 | faster than 67% |
| Farmers carry: | 1:42 | 1:47 | faster than 62% |
| Run 7: | 4:03 | 4:33 | faster than 76% |
| Sandbag lunges: | 4:19 | 4:00 | faster than 36% |
| Run 8: | 5:42 | 6:16 | faster than 71% |
| Wall balls: | 4:41 | 4:50 | faster than 55% |
| Roxzone: | 11:22 | 12:12 | faster than 66% |
| Runs (8 km) | 32:43 | 36:49 | faster than 77% |
| Stations (8) | 31:35 | ||
| Finish | 1:15:36 | 1:19:20 | 1060th of 2,853 · faster than 62% |
1,245th of 1,917 Open Men (faster than 35%). Against the 61 who finished around 1:27:48: most time gained on burpee broad jump (1:10), most lost on sled pull (1:12). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:36 | faster than 34% |
| SkiErg: | 4:31 | 4:21 | faster than 32% |
| Run 2: | 4:43 | 4:30 | faster than 37% |
| Sled push: | 2:53 | 2:48 | faster than 44% |
| Run 3: | 5:07 | 4:49 | faster than 32% |
| Sled pull: | 5:58 | 4:20 | faster than 9% |
| Run 4: | 5:10 | 4:49 | faster than 31% |
| Burpee broad jump: | 4:36 | 5:16 | faster than 66% |
| Run 5: | 5:14 | 4:58 | faster than 37% |
| Row: | 4:50 | 4:40 | faster than 33% |
| Run 6: | 5:11 | 4:52 | faster than 35% |
| Farmers carry: | 2:30 | 2:09 | faster than 26% |
| Run 7: | 5:14 | 4:55 | faster than 34% |
| Sandbag lunges: | 5:04 | 5:07 | faster than 51% |
| Run 8: | 7:04 | 6:28 | faster than 32% |
| Wall balls: | 8:45 | 7:10 | faster than 27% |
| Roxzone: | 6:14 | 5:21 | faster than 28% |
| Runs (8 km) | 42:32 | 40:08 | faster than 35% |
| Stations (8) | 39:07 | ||
| Finish | 1:27:48 | 1:22:11 | 1245th of 1,917 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Hannah Hughes1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Jordan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 66% of the field), weakest on Pull (faster than 9%).
See the numbers
| Part | Jordan: faster than |
|---|---|
| Ski | 32% |
| Push | 44% |
| Pull | 9% |
| BBJ | 66% |
| Row | 34% |
| Carry | 27% |
| Lunges | 51% |
| Wall balls | 27% |
| Roxzone | 28% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jordan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 66%); weakest: Sled pull (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jordan's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:40 faster); weakest: Runs (8 km) (2:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jordan: 42:36 running, 39:07 at the stations and 6:14 in the roxzone; the longest station was the wall balls (8:45).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Jordan | Typical Open Men |
|---|---|---|
| Run 1 | 4:53 | 4:36 |
| SkiErg | 4:31 | 4:21 |
| Run 2 | 4:43 | 4:30 |
| Sled push | 2:53 | 2:48 |
| Run 3 | 5:07 | 4:49 |
| Sled pull | 5:58 | 4:20 |
| Run 4 | 5:10 | 4:49 |
| Burpee broad jump | 4:36 | 5:16 |
| Run 5 | 5:14 | 4:58 |
| Row | 4:50 | 4:40 |
| Run 6 | 5:11 | 4:52 |
| Farmers carry | 2:30 | 2:09 |
| Run 7 | 5:14 | 4:55 |
| Sandbag lunges | 5:04 | 5:07 |
| Run 8 | 7:04 | 6:28 |
| Wall balls | 8:45 | 7:10 |
| Roxzone | 6:14 | 5:21 |
| Finish | 1:27:48 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:38 against the typical Open Men finisher at London 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
