Athlete · Open Men · 30-34 ·

GBR

Jordan Macdonald

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:04:57 (Cardiff 2026) · Doubles Men 1:21:21 (Madrid 2025).

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1:04:57 Open Men time · Cardiff 2026 also raced Doubles Men: each has its own best below

top 5% Open Men place · Cardiff 2026 132nd of 2,728 Open Men finishers there

1:04:57 latest race · Cardiff 2026 first Open Men race Open Men

SkiErg strongest segment · Cardiff 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:04:57Cardiff 2026 · 1 race Doubles Men1:21:21Madrid 2025 · 1 race · with Wade Hammett

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Men · 30-34	1:04:57	top 5% 132/2,728	33:00	28:49	3:08	splits SkiErg4:00Sled push2:17Sled pull3:04Burpee broad jump4:16Row4:27Farmers carry2:08Sandbag lunges3:41Wall balls4:56Run 14:10Run 23:45Run 34:06Run 44:01Run 54:18Run 64:20Run 73:51Run 84:32Full report for this race →
Madrid 2025 27 Nov 2025team: Jordan Macdonald, Wade Hammettwhat the whole field did →	Doubles Men · team 25-29	1:21:21	1468th of 1,918	47:15	27:10	7:01	splits SkiErg4:05Sled push1:41Sled pull3:20Burpee broad jump3:37Row4:19Farmers carry1:41Sandbag lunges3:36Wall balls4:51Run 15:11Run 25:40Run 36:06Run 45:50Run 56:16Run 66:10Run 75:51Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jordanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 94%

Sled pull faster than 96%

Burpee broad jump faster than 86%

Row faster than 88%

Farmers carry faster than 87%

Sandbag lunges faster than 90%

Wall balls faster than 85%

Roxzone faster than 78%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 faster

Sled push 0:48 faster

Sled pull 1:17 faster

Burpee broad jump 1:34 faster

Row 0:22 faster

Farmers carry 0:35 faster

Sandbag lunges 1:20 faster

Wall balls 1:50 faster

Roxzone 0:49 faster

Runs (8 km) 8:35 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jordan against the typical Open Men finisher

Jordan1:04:57

4:104:003:452:174:063:044:014:164:184:274:202:083:513:414:324:563:08

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:04:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown