Athlete · Open Men · 25-29 ·

GBR

Jordan Lawrence

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:10:38 (London 2025) · Doubles Men 0:59:26 (London Olympia 2026).

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1:10:38 Open Men time · London 2025 also raced Doubles Men: each has its own best below

top 17% Open Men place · London 2025 319th of 1,917 Open Men finishers there

0:59:26 latest race · London Olympia 2026 best Doubles Men time so far Doubles Men with Kieran Dovey

Roxzone strongest segment · London 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:38London 2025 · 1 race Doubles Men0:59:26London Olympia 2026 · 2 races · with Kieran Dovey

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:00:001:01:001:02:001:03:00 best 0:59:26

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Kieran Dovey, Jordan Lawrencewhat the whole field did →	Doubles Men · team 30-34	0:59:26	top 5% 86/1,925	32:19	23:25	3:46	splits SkiErg3:46Sled push1:46Sled pull2:33Burpee broad jump2:36Row4:10Farmers carry1:37Sandbag lunges3:06Wall balls3:51Run 13:50Run 23:37Run 34:04Run 43:52Run 53:55Run 63:52Run 73:59Run 85:14Full report for this race →
Cardiff 2025 30 May 2025team: Louis Barnes, Jordan Lawrencewhat the whole field did →	Doubles Men · team 30-39	1:03:26	top 23% 191/833	34:09	26:17	3:00	splits SkiErg4:07Sled push1:38Sled pull3:20Burpee broad jump3:27Row4:29Farmers carry1:39Sandbag lunges3:25Wall balls4:12Run 14:21Run 25:08Run 34:03Run 43:56Run 53:57Run 63:58Run 74:04Run 84:42Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Men · 25-29	1:10:38	top 17% 319/1,917	35:00	31:48	3:55	splits SkiErg4:22Sled push2:26Sled pull3:35Burpee broad jump4:22Row4:56Farmers carry1:46Sandbag lunges4:14Wall balls6:07Run 14:17Run 24:00Run 34:14Run 44:10Run 54:37Run 64:12Run 74:09Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jordanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 80%

Sled pull faster than 83%

Burpee broad jump faster than 73%

Row faster than 26%

Farmers carry faster than 83%

Sandbag lunges faster than 78%

Wall balls faster than 70%

Roxzone faster than 95%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:22 faster

Sled pull 0:45 faster

Burpee broad jump 0:54 faster

Row 0:16 slower

Farmers carry 0:23 faster

Sandbag lunges 0:53 faster

Wall balls 1:03 faster

Roxzone 1:26 faster

Runs (8 km) 5:09 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jordan against the typical Open Men finisher

Jordan1:10:38

4:174:224:002:264:143:354:104:224:374:564:121:464:094:145:256:073:55

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:16 against the typical Open Men finisher at London 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:10:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown